Zokonzekera maphikidwe zidzakuthandizani kuphika mu uvuni yowutsa mudyo wambiri, yofewa komanso yosalala kwambiri. Chinsinsi chonsecho chili ndi marinade opambana, komanso zipangizo zamakono, monga zojambulajambula ndi manja ophika.
Kodi kuphika nyama yowutsa mudyo ndi yofewa mu uvuni wa zojambulajambula?
Zosakaniza:
- ng'ombe yamphongo - 1.6 makilogalamu;
Kwa marinade:
- mafuta a azitona - 120ml;
- paprika yofiira yofiira - 5 g;
- Mbeu za coriander zatsopano - 5 g;
- tsabola watsopano wakuda - 5 g;
- tsabola watsopano tsabola - 5 g;
- zouma adyo - 5 g;
- anyezi wouma wouma - 5 g;
- marjoramu - 5 g;
- chipinda chodyera mpiru - 10 g;
- nutmeg - 5 g;
- mchere, wophika - 10 g.
Kukonzekera
Kukonzekera ng'ombe yowirira ndi yofewa mu uvuni imayenera kutsogozedwa, yomwe imangowonjezera juiciness, komanso imapatsa kukoma kwa nyama ndi zokometsera. Kuti muchite izi, sakanizani zinthu zonse mu mbale ya marinade kuchokera mndandanda wa zosakaniza ndi kusakaniza bwino. Timapukutira mosakanizika ndi kutsuka zitsamba za nyama zomwe zimapezeka ndi zokometsera zosakaniza ndi kuchoka pansi pa chipinda kwa maola atatu, ndiyeno nkutsuka m'mafiriji kwa maola atatu kapena asanu.
Musanayambe kuphika ndikofunikira kuti kutentha kwa nyama kachiwiri kutentha kutentha, kotero tipeze chidebe cha ng'ombe mu maritade kuchokera mufiriji mu maola angapo. Tsopano tiri ndi nyama pamtengo wojambulapo, tiyikeni mosamala ndikuyiyika pa teyala yophika, yatsimikiziridwa pa salifu yapakati ya ng'anjo yamoto. Poyamba, mkati mwa maminiti khumi ndi asanu oyambirira, kutentha kwake kuyenera kukhala kotheka. Kenaka muchepetse mpaka madigiri 190 ndi kuphika ng'ombe mu zojambula kwa maola ena ndi theka. Zokonzedwa zopangidwa ndi nyama zimaperekedwa pang'ono kapena mwachangu ozizira bwino ndipo zingatheke ku gome, kudula mu magawo.
Kodi mungatani kuti mupange njuchi zofewa mu uvuni?
Zosakaniza:
- ng'ombe yamphongo - 1.6 makilogalamu;
Kwa marinade:
- mafuta a azitona - 120ml;
- mano a adyo - ma PC 7;
- Mbeu za coriander - 10 g;
- basil - 5 g;
- mafuta a azitona - 35ml;
- tsabola wofiira - 5 g;
- tsabola watsopano wakuda - 5 g.
Kukonzekera
Monga momwe zinalili kale, kagawo kakang'ono kamene katsukidwa ndi kouma kakang'ono kamene kamakhala koyambidwa. Pankhaniyi, zida za marinade ndizosiyana, ndipo maziko ake ndi soy msuzi ndi adyo. Mankhwalawa amatha kupyolera mu makina osindikizira kapena opukutira pa supuni ya vwende, yosakaniza ndi soya msuzi ndi kuwonjezera basil wouma, nthaka ya coriander ndi kuponya tsabola wakuda ndi tsabola wofiira.
Timakonzera kusakaniza nyama yokonzeka ndi kusakaniza kosakaniza, kuziyika mu galasi kapena kusungira chidebe ndikuchiika pamalo ozizira kwa maola khumi kapena khumi ndi awiri, kutembenuza maola awiri.
Pankhani iyi, tiphika nyama yosakaniza kuti tisunge juiciness ndi softness mmanja. Kuti muchite izi, ikani chidutswa cha ng'ombe mkati mwake, sungani pambali zonse ndikuyiyika mu uvuni yotenthedwa mpaka pamtunda. Mphindi khumi ndi zisanu kenako, timachepetsa kutentha kwa madigiri 190 ndikuphika nyama kwa ola limodzi ndi hafu. Ngati mukufuna, zingathe kuvulazidwa ndi kudula manja kuchokera maminiti khumi ndi asanu asanayambe kukonza.