Saladi yowona mtima, yowonjezera, yowonjezera ndi nyemba ndi yabwino kutenga nanu kuti mugwire ntchito monga imodzi ya mbale ya chakudya chamasana. Nyemba zogwiritsidwa ntchitoyi zingagwiritsidwe ntchito pafupifupi: nyemba, zofiira, zakuda, kapena nyemba, zonse zimagwirizana bwino ndi bowa ndipo zimabweretsa ubwino womwewo kwa thupi lanu.
Saladi ndi nyemba zobiriwira ndi masamba
Zosakaniza:
- nyemba zobiriwira - 750 g;
- mafuta a azitona - 4 tbsp. makuni;
- mchere, tsabola - kulawa;
- mandimu - zidutswa ziwiri;
- shallots - zidutswa ziwiri;
- maluwa - 300 g;
- walnuts - 1/4 tbsp.
Kukonzekera
Mu poto, tsanulirani madzi, perekani kwa chithupsa ndi mchere bwino. Timayika mu poto nyemba zisanayambe kutsukidwa ndi blanch izo kwa mphindi zisanu. Mankhwala a Blanche amagawira mbale yotsalira ndi kutsanulira supuni zitatu za maolivi, kenako amawaza supuni 1/2 ya mchere.
Timadula mandimu imodzi ya mandimu ndikusakaniza ndi shallot, kudula mu magawo oonda. Pamwamba, timatsanulira madzi anyezi ndi mandimu 2, kuwonjezera mwatsopano bowa, kudula mbale zofiira ndi kuwaza mbale ndi mchere ndi tsabola, mudzaze ndi mafuta otsalawo. Mtedke wouma mu uvuni, kuwaza ndi shuga wosakanikirana, kusakaniza ndi kuutentha kwa mphindi pafupifupi 3. 3. Sakanizani bowa ndi nyemba ndikuwaza saladi ndi mtedza.
Saladi ndi nkhuku, bowa ndi nyemba
Zosakaniza:
Kwa saladi:
- nkhuku yophika - 250 g;
- nyemba zamzitini zoyera - 450 g;
- tsabola wofiira wofiira - chidutswa 1;
- mitsuko ya marinated - 180 g;
- anyezi wobiriwira - gulu;
- Maolivi opanda miyala - 1/2 st .;
- Madzi a mandimu - 1 tbsp. supuni;
- mapepala - chidutswa 1;
- parsley - kulawa.
Kuti mupange mafuta:
- vinyo wosasa - 1/3 wa zaka;
- Oregano wouma - 1/2 tsp;
- nthaka chitowe - 1/2 tsp;
- Chili chouma - 1/2 tsp.
- shuga - 2 tsp.
- adyo - 1 clove;
- mafuta a azitona - 2/3 tbsp.
Kukonzekera
Nkhuku yophika imayikidwa mu utsi. Timadula masamba, tsabola ndi mapuloteni kudula mu cubes, maolivi okhala ndi mphete zoonda ndi kudula bowa wambiri . Sakanizani zowonjezera zonse za saladi muzakudya zonse zakuya ndi kutsanulira ndi madzi a mandimu. Timayika saladi m'firiji.
Pakadali pano, tiyeni tiyambe kupuma. Thirani zonunkhira zonse mu dothi ndipo pang'onopang'ono muzitsuke mu gruel ndi adyo, kenako pang'onopang'ono kutsanulira mafuta ndi viniga ndikutsanulira saladi yosalala ndi kuvala.
Saladi ndi nyemba, bowa ndi rusks
Zosakaniza:
- sipinachi yatsopano - 2 zinthu;
- kabichi wofiira - mutu wa 1/2;
- champhamvu - 250 g;
- nyemba zobiriwira - 400 g;
- adyo - 4 cloves;
- anyezi wofiira - 1 pc.;
- "Parmesan" - 80 g;
- mikate yonyezimira;
- mchere, tsabola - kulawa;
- mafuta a azitona - 3 tbsp. makuni;
- madzi a mandimu - 1 tbsp. supuni.
Kukonzekera
Nyemba zimaphika mu madzi osamba otentha kwa mphindi 3-4. Timatsanulira nyemba za supuni ndi supuni ya mafuta, nyengo ya adyo, kudutsamo makina osindikizira, komanso mchere ndi tsabola, mosamala mosakaniza zonse. Kufalitsa nyemba pamsana wa sipinachi yatsopano.
Mankhusu adula mabokosi ndi kuvala pamwamba pa nyemba za nyemba, ndipo perekani nyemba zofiira za kabichi ndi mphete zosakaniza za anyezi wofiira. Pamwamba pa saladi kumathandiza croutons ndi grated tchizi. Timatsanulira mbaleyo ndi kuvala mafuta. mandimu, mchere ndi tsabola.
Saladi ndi nyemba, champignons ndi ham
Zosakaniza:
- kinoa - 1 chinthu;
- ham, kapena nyama yankhumba - 4 magawo wandiweyani;
- anyezi wofiira - 1 pc.;
- maluwa otchedwa marinated - 100 g;
- vinyo wofiira vinyo wosasa - 3 tbsp. makuni;
- shuga -1 tsp;
- Mbeu ya Dijon - supuni 1;
- adyo - 1 clove;
- mchere, tsabola - kulawa;
- sipinachi yatsopano - 170 g;
- nyemba zoyera zam'chitini - 500 g;
- tchizi ndi nkhungu - 1/4 tbsp.
Kukonzekera
Kinoa wiritsani. Hamu anadulidwa n'kuwongolera mpaka utoto wofiirira. Sakanizani zosakaniza zonse za saladi pamodzi ndi kudzaza msuzi ndi shuga, mpiru, mafuta ndi vinyo wosasa, timathandizira mbaleyo ndi zidutswa za tchizi.