Steatosis ya chiwindi - mankhwala

Chiwindi cha chiwindi ndi matenda omwe amatchedwanso mafuta a chiwindi kapena kutentha kwa chiwindi. Ichi ndi chimodzi mwa mitundu ya matenda a hepatosis, omwe amachokera ku matenda a kagayidwe kachakudya omwe ali m'maselo otetezeka, omwe amachititsa kusintha kwakukulu.

Pankhani ya chiwindi, mafuta amadziwika m'maselo ake, omwe amatha kuchitidwa ndi poizoni m'thupi, koma kaŵirikaŵiri izi zimayambitsa matenda a thupi, ogwirizana ndi metabolism.

Zizindikiro ndi zimayambitsa matenda opatsirana

Chiwindi cha chiwindi ndi chimodzi mwa matenda ochepa amene amawoneka moyenera. Kawirikawiri, matendawa amapezeka pafupipafupi pamimba.

Matendawa amayamba kuyenda bwinobwino, koma nthawi zina, odwala amamva kupweteka m'chiwindi cha chiwindi (hypochondrium), yomwe imapitiriza kuyenda.

Ngati njira yotupa imayanjana ndi matendawa, ndiye kuti pali chiwopsezo cha chiwindi fibrosis (kukula kwa odwala 40%) kapena chiwindi (kukhala ndi odwala 10%).

Ngati kutupa sikulipo, ndiye kuti vuto lalikulu lomwe lingathe kumvekedwa ndi odwala ndi kunyoza, kufooka kwathunthu ndi kutopa kwakukulu.

Kuti mumvetsetse mmene mungaperekere mankhwalawa, muyenera kumvetsetsa zomwe zimayambitsa, ndikugwiritsanso ntchito.

Choyamba, chowopsa chimayamba chifukwa cha matenda osokoneza bongo, choncho anthu omwe ali pangozi ndi omwe ali ndi matenda a shuga a mtundu wa 2, hypertriglyceridemia ndi kunenepa kwambiri.

Anthu omwe ali ndi chizolowezi chomwa mowa amawopseza kwambiri, koma pakadali pano amayamba chifukwa cha poizoni - zomwe zimagwiritsidwa ntchito kuwonongeka kwa ethanol. Kugwiritsa ntchito mankhwala mosalekeza kungayambitsenso kusokoneza kwa maselo a m'magazi m'chiwindi.

Kuperewera kwa mapuloteni mu zakudya ndi chifukwa china chokhalira chifukwa cha steatosis. Ndiponso, steatosis ikhoza kugwirizana ndi kudya kwambiri kapena njala. Choncho, pali magulu awiri a steatosis:

Tisaiwale kuti lero masiku ano osati mowa wambiri wa chiwindi amapezeka.

Kudya ndi steatosis ya chiwindi

Musanayambe kuchiza chiwindi, muyenera kupanga chakudya chamagulu, chifukwa mosiyana ndi mankhwalawa, palibe mankhwala omwe sangakhale othandiza.

Choyamba, muyenera kuwonjezera mapuloteni kudya ndi kuchepetsa kudya kwa mafuta ndi chakudya. Ndikofunika kutsatira malamulo a zakudya zoyenera ndi chisankho cha mapuloteni: mafuta ndi chakudya sayenera kuchotsedwa, zomwe zimapangitsanso kuphwanya mphamvu ya maselo.

M'madyerero ayenera kukhala chakudya chokwanira chophika ndi chopatsa nyama - kalulu ndi nkhuku. Kugwiritsa ntchito nkhumba kuyenera kuyendetsedwa, chifukwa ndi mafuta omwe amapangidwa.

Mukamaliza kudya, mvetserani kuti munali masamba ndi nyama. Komanso phala, mu tirigu muli mavitamini ambiri a B, omwe angakhale othandiza pochizira chiwindi.

Steatosis ya chiwindi - mankhwala ndi kukonzekera

Kuchiza kwa steatosis ndi mankhwala ndi zina, koma sitepe yofunikira pa chithandizo. Izi zimagwiritsidwa ntchito - mankhwala omwe amateteza ndi kubwezeretsa maselo a chiwindi.

Amatengedwa mkati mwa mwezi umodzi, ndipo ngati n'koyenera, nthawiyi ikuwonjezeka mpaka miyezi 2-3.

Imodzi mwa njira zazikulu ndi vitamini B12. Ikhoza kutengedwa mumagulu ovuta a vitamini.

Mankhwalawa ndi awa: Kuteteza ndi kukonza maselo a chiwindi:

Steatosis ya chiwindi - mankhwala ndi mankhwala ochiritsira

Mwa mankhwala amtundu omwe amatha kuimitsa chiwindi, ndi:

Nthata zopangidwa ndi zitsambazi zidzalimbikitsa msanga kwa mwezi umodzi ndikudya nthawi zonse.