Zakudya zokoma komanso zathanzi zimatha kuphikidwa kunyumba mosavuta. Zimakhala zokoma, zosakanikirana ndi zonunkhira! Kuti ukhale wolimba, mukhoza kuwonjezera katsabola kakang'ono kapena katsabola, kamene kadzawonjezera kukoma kokometsetsa ndi kopambana kwa mbale. Zakudya zowonjezerazi zikhoza kuikidwa pamsana, mkate, opanga kapena ma cookies wamba. Tengerani okondedwa anu ndi tchizi yokometsetsa ndi zitsamba, ndipo tikukuuzani maphikidwe ena pokonzekera.
Chinsinsi cha tchizi chokongoletsera ndi zitsamba
Zosakaniza:
- kefir - 1 l;
- dzira - zidutswa zisanu;
- mkaka - 1 l;
- mchere - masupuni 4;
- tsabola wofiira kwambiri - 0,5 zitsamba;
- mbewu za caraway - kutsina;
- adyo - 1 clove;
- katsabola, masamba anyezi, coriander-gulu.
Kukonzekera
Mu mphika, tsanulirani mkaka ndi kefir ndikuyiyika pa mphika. Musabweretse ku chithupsa, tisonyezerani chisakanizo chochepa chakumenyedwa ndi mchere nkhuku. Timabweretsa misa kwa chithupsa ndi kuwira, kuyambitsa, pa moto wochepa kwa mphindi zingapo mpaka whey ikuyamba kupatukana. Pambuyo pake, chotsani poto kuchokera pamoto, ziziziziritsa pang'ono, ndiyeno perekani masamba atsopano, tsabola wofiira, mbewu za caraway ndi kufinya adyo. Onetsetsani bwino, kutsanulira otentha mulu mu colander, chisanadze chophimba ndi gauze, ndipo mofanana ndi supuni iyo. Kenaka timapotoza ndi mfundo, tiyike ndi mbale ndikuisiya kuti tipange galasi seramu. Kenaka, sungani mosamala mosasunthika, tipezani mtanda wa tchizi timasunthira pamphepete, timaphimba m'mphepete mwake, timaphimba ndi saucer kuchokera pamwamba ndikuyika mtundu wa kuvunda. Timachotsa zomangira m'firiji kwa maola angapo, ndikutumizira tchizi chomaliza ndi zitsamba ndi chitofu patebulo, kudula mu magawo, tomato ndi mkate wakuda.
Chophikira cha tchizi ndi tchizi
Zosakaniza:
- nthambi zatsopano - 4 nthambi;
- katsabola - nthambi 4;
- tsabola wa tsabola - 1 pc.;
- Tsabola wakuda wakuda - uzitsine;
- kanyumba kakang'ono ka mafuta kakang'ono - 180 g;
- kirimu wowawasa - 2 tbsp. makuni;
- zonunkhira.
Kukonzekera
Parsley ndi katsabola amatsuka, kugwedezeka ndikudulidwa ndi mpeni. Chilili kudula pamodzi, chotsani njere zonse ndikuziwaza. Mu mtedza kutsanulira wakuda tsabola nandolo ndi bwino kuikamo, kufikira ufa wa dziko. Kenaka timayika mbale yakuya ya tchizi ndi kirimu wowawasa ndikusakanikirana kufikira mvula yambiri ikupezeka. Tsopano yikani tsabola, zitsamba ndi zonunkhira. Kenaka, ikani mawonekedwe onse ndikuyeretsa m'firiji. Kutsekedwa kwa tchizi kunkafalikira pazinyalala, ma coki, mkate ndi kutumikiridwa patebulo.