Saladi kuchokera ku zamzitini saury - zokoma ndi zoyambirira maphikidwe a holide ndi tsiku lililonse

Saladi ya saury yamchere imatha kulengedwa maminiti, ndipo zotsatira zake zidzakhala zokoma nthawi zonse. Zosakaniza zosavuta ndi zokonzeka komanso zokoma kwambiri, chinthu chofunika kwambiri ndi kugwirizanitsa bwino mankhwala ndi kulumikiza moyenera zomwe zasintha.

Saladi ndi zamzitini saury - Chinsinsi

Chosavuta chofunikira cha saladi ndi saury chingapangidwe kuchokera kuzinthu zomwe zilipo, mbaleyo idzabwera yophika kwambiri komanso yodzaza. Koma, poonjezera chotukukacho ndi prunes, amadyera ndi mtedza, zotsatira zake zoposa zonse zomwe zikuyembekezeredwa. Mwa kuchuluka kwa zowonjezera zosakaniza zidzakhala 6 ma servings.

Zosakaniza:

• saury - 1 b;
• tchizi wolimba - 200 g;
• mazira yophika - ma PC 4;
• prunes - 100 g;
• masamba - 50 g;
• batala - 50 g;
• mtedza wosweka;
• mayonesi.

Kukonzekera

1. Dulani ma prunes kukhala mabala. Ikani pansi pa mbale ya saladi.
2. Nsomba ndi mphanda ndi kufalitsa pa zipatso zouma, zilowerere ndi mayonesi.
3. Ikani mazira osungunuka, tchizi wolimba, tsanulirani mzere uliwonse ndi mayonesi.
4. Pamwamba pikani batala ndi amadyera, mutenge ndi mtedza.
5. Saladi ndi saury zamchere zamtunduwu zinkagwira ntchito mu ola limodzi.

Mimosa saladi ndi saury - Chinsinsi

Saladi yachikale "Mimosa" ndi saury imaphatikizidwa ndi mbatata yophika ndi kaloti, ndipo mkhalidwe waukulu wa kuphika umakhala mtundu wa chitsitsimutso - ndi "kapu" yachikasu pamwamba. Chokoma chokoma kwambiri chidzatuluka, ngati mudzachiwonjezera icho ndi anyezi ophika, zidzakupweteka.

Zosakaniza:

• saury - 1 b;
• anyezi amadzimadzimadzi - ½ ma PC.;
• mbatata yophika - ma PC 2;
• kaloti yophika - 1 pc.
• tchizi wolimba - 200 g;
• mazira yophika - ma PC 4;
• mayonesi.

Kukonzekera

1. Saladi imapangidwa mu zigawo, kotero kusanjikiza kulikonse kumayenera kuthiridwa ndi mayonesi.
2. Muzisungira, sungani madzi, sungani ndi mphanda ndipo tumizani choyamba pa mbale.
3. Anyezi amayenera kudulidwa ndi kanyumba kakang'ono, kamene imatsatira nsomba.
4. Ikani zigawo za mbatata zouma, kaloti, kenako tchizi.
5. Kenaka akubwera mapuloteni, akuluakulu a grated, ndipo amakongoletsa chotupitsa cha phokoso la yolks.
6. Patatha ola limodzi, saladi yowonjezereka imatha kuthiridwa.

Saladi ndi saury ndi mpunga

Saladi yowonjezera yamchere ndi mpunga idzakhala yatsopano, chifukwa ikhoza kuwonjezeredwa ndi zowonjezera zopangira, monga chinanazi, masamba anyezi ndi tchizi. Zakudya zozizwitsa zoterezi zidzakondweretsa onse okonda chakudya chosazolowereka. Mukhoza kumagwiritsira ntchito gawo la chakudya pogwiritsa ntchito mphete.

Zosakaniza:

• nsomba - 1 b;
• mpunga wophika, mopepuka - ½ st;
• zobiriwira anyezi - 50 g;
• Dzira wophika - ma PC 4;
• chinanazi - mphete 4-5;
• tchizi wolimba - 150 g;
• Nkhanu - 100 g;
• mayonesi.

Kukonzekera

1. Mchenga uike choyamba choyika, zilowerere ndi mayonesi.
2. Nsomba zofoloko ndi mphanda ndi kufalitsa mpangidwe wotsatira, kutsanulira mayonesi.
3. Dulani anyezi bwino, dulani dzira, ikani zigawo pamwamba pa nsomba, zilowerereni.
4. Mananasi adulidwe ang'onoang'ono cubes, malo pa mbale ndi kuphimba ndi tchizi, kutsanulira mayonesi.
5. Saladi ndi saiah zam'chitini yokongoletsedwa ndi nkhuni zoudulidwa ndi masamba.

Saladi ndi zamchere zam'chitini ndi mazira

Saladi ndi saury ndi dzira - chakudya ndi chilengedwe chonse, kotero mukhoza kuchiwonjezera icho ndi zonse zomwe muli nazo mu firiji panthawiyi. Mitengo yatsopano imabweretsa kuunika kwatsopano kwa mbale, ndi zobiriwira anyezi piquancy. Saladiyi imathandizidwa ndi mayonesi, koma mungagwiritse ntchito yogurt.

Zosakaniza:

• saury - 1 b;
• mbatata yophika - ma PC 2;
• anyezi wobiriwira - 50 g;
• Dzira yophika - ma PC 3;
• nkhaka yatsopano - 2 ma PC.;
• tchizi wolimba - 150 g;
• mayonesi.

Kukonzekera

1. Mbatata kabati ndi kuika woyamba wosanjikiza, zilowerere ndi mayonesi.
2. Saire razomnite ndi kuika lotsatira wosanjikiza, pamwamba ndi akanadulidwa anyezi ndi kuphimba ndi woonda mayonesi mauna.
3. Ulendo wotsatira wa mazira a grated, pamwamba pa nkhaka, zilowerere ndi mayonesi.
4. Chotsalira chomaliza chidzagwiritsidwa tchizi. Kutumikira saladi pambuyo pa mphindi 10.

Saladi ndi zamchere zam'chitini ndi chimanga

Saladi ndi saury ndi chimanga ndi zokoma. Zakudya zingapangidwe mwanjira ya "Crab" yotchuka, m'malo mwa sauri ndi surimi ndi kuwonjezera nkhaka zatsopano. Nsomba mu nkhani iyi ndi bwino kuti musamaziphatikize ndi mphanda mu mbatata yosenda, ndi kusiya zidutswa zing'onozing'ono. Kutsitsimula kungachoke mwambo - kuwala kwa saladi mayonesi.

Zosakaniza :

• saury mu mafuta - 1 b.
• chimanga - ½ b.
• nkhaka - zidutswa ziwiri;
• tchizi wolimba - 150 g;
• mazira yophika - ma PC 4;
• mayonesi.

Kukonzekera

1. Sungani ndi zamzitini ndi chimanga madzi, kutsanulira mu mbale ya saladi.
2. Nkhaka, dzira ndi tchizi kudula mwachisawawa, kutsanulira mu nsomba.
3. Saladi kuchokera ku chimanga ndi zam'chitini saury zowonongeka ndi mayonesi ndikutumikira mwamsanga.

Saladi ndi saury ndi tchizi

Saladi yophika ndi yoyambirira ndi saury ingatumikidwe ndi mbale imodzi, kukongoletsa tebulo. Koma ngati kampaniyo yasonkhanitsa pang'ono, idzadabwa alendowo potumikira mbaleyo mwachindunji kwa aliyense. Osati mokwanira mu mbaleyo adzakhala bowa wosanunkhidwa ndi mbatata yophika, yomwe idzakupatsani chakudya chokwanira.

Zosakaniza:

• saury - 1 b.
• mbatata yophika - ma PC 2;
• maluwa - 300 g;
• anyezi - ½ ma PC.;
• dzira - zidutswa zitatu;
• tchizi - 200 g;
• mayonesi.

Kukonzekera

1. Spasseruyte finely akanadulidwa anyezi, kuwonjezera akanadulidwa bowa ndi mwachangu mpaka wokonzeka, ozizira.
2. Ikani zosakaniza, aliyense akuwomba ndi mayonesi.
3. Yoyamba idzakhala yophika mbatata, yotsatiridwa ndi nsomba ndi bowa.
4. Pakani lalikulu grater mazira, kuyala pa kudya, malizitsani kukonzekera grated tchizi.

Saladi ya ku Austria ndi saury

Saladi iyi yokoma ndi zamchere zam'chitini adzaphika mophweka komanso mofulumira, zomwe zimapangidwa ndizochepa kwambiri, koma zokwanira. Kuyesera chophika chokonzekera, simukufuna kuchiwonjezera icho ndi zinthu zina. Zakudya zidzakhala tastier ndi zokoma ngati mankhwala onse ali grated pa chabwino grater.

Zosakaniza:

• saury - 1 b.
• mazira - ma PC 5;
• tchizi wolimba - 150 g;
• anyezi - chidutswa 1;
• batala - 50 g;
• mayonesi kwa refueling;
• masamba kuti azikongoletsera.

Kukonzekera

1. Ndi zakudya zam'chitini, zitsani madziwo, mugwiritseni ndi mphanda, kuchotsa mafupa.
2. Dulani anyeziwo bwino kwambiri.
3. Tchizi ndi mapuloteni kabati pa grater yabwino.
4. Pansi pa saladi mbale ikani mapuloteni, kutsanulira mayonesi.
5. Mzere wachiwiri udzakhala tchizi, kuphimba ndi meshoni ya ma mayonesi.
6. Kenaka imabwera nsomba ndi anyezi, zilowerereni pamwamba, ndi mafuta a grated ndi yolk ndi kutsanulira mayonesi.
7. Saladi ya nsomba ku saury yamchere imatenthedwa kwa maola awiri.

Saladi ndi zamzitini saury ndi kuzifutsa nkhaka

Saladi yokoma ndi saury ndi mazira, ndipo nkhaka zophika zimatha kutumizidwa kapena zongowonjezedwa ndi zophweka, koma zogwirizana bwino. Kuchitira alendo anu kwa nthawi yaitali kukumbukira, ngati mumakongoletsa chotukuka mu zigawo mu kremankah. Nandolo ndi kaloti za Korea zidzakupatsani kukoma kokhazikika.

Zosakaniza:

• saury - 1 b.
• odzola anyezi - 1 pc.;
• nkhaka mchere - 3 zidutswa;
• Dzira wophika - ma PC 4;
• kaloti ku Korea - 100 g;
• nandolo - ½ b.
• Mtedza, anyezi wobiriwira ndi katsabola kuti azikongoletsera;
• mayonesi.

Kukonzekera

1. Mu kremanki mumayika zitsulo.
2. Mtsuko woyamba wa anyezi wosakanizidwa, wotsatiridwa ndi nsomba yosasita.
3. Dulani pa lalikulu grater nkhaka, finyani kunja madzi ndi kuika lotsatira wosanjikiza.
4. Mazira, kabati, kufalikira pa kremankam.
5. Kutsegula komaliza kwa nandolo ndi kaloti za Korea.
6. Top kufalitsa pa supuni ya mayonesi, azikongoletsa ndi nthambi za amadyera ndi mtedza.

Saladi ndi saury ndi kabichi

Salasi yosavuta komanso yofulumira ndi Pekinese kabichi ndi saury ndi yokonzeka mwachidule, imakhala yokhutiritsa komanso yotsika kwambiri. Mukhoza kuitanitsa chotupitsa ndi yogurt, ndipo monga zowonjezera zina mungagwiritse ntchito tsabola wokoma, mazira ndi tchizi mwamphamvu. Cranberries youma idzapweteka mwapadera.

Zosakaniza:

• saury - 1 b;
• pekinka - ma ½ ½;
• tsabola wokoma - chidutswa chimodzi;
• tchizi cholimba - 150 g;
• mazira owiritsa - zidutswa zitatu;
• yoghuti for refueling;
• cranberries zouma - 1 ochepa.

Kukonzekera

1. Sakani nsomba kuchokera ku nsomba, muzigawanye zidutswa.
2. Pepper, kudula kabichi ndi nsonga.
3. Tchizi ndi mazira okhala ndi madontho.
4. Sakanizani zonse ndi zilowerere yogurt ndi kabichi saladi ndi zamzitini saury.

Saladi ndi saury ndi cirri

Saladi yosavuta ndi saury ndi croutons ingalengedwe mofulumira, mu mphindi. Zakudya izi zidzathetsa njala nthawi yamasana, chifukwa pali nyemba ndi masamba atsopano. Chotupitsa chingagulidwe mwakonzeka, osati kuwala, kapena kuwapanga nokha, kutentha cubes mu uvuni wa microwave.

Zosakaniza:

• saury - 1 b.
• nyemba - ½ b;
• nkhaka yatsopano - 2 ma PC.;
• anyezi wobiriwira - 20 g;
• mazira - zidutswa ziwiri;
• mayonesi;
• kirieshki.

Kukonzekera

1. Apatseni nsombazo pang'onopang'ono, tani nyemba ku nyemba.
2. Nkhaka ndi mazira kudula, kuwaza anyezi.
3. Sakanizani zosakaniza zonse, nyengo ndi mayonesi, yodzaza ndi zinyenyeswazi.