Ndi anthu angati, malingaliro ambiri. Fans ya zikondamoyo zimatha kukambirana kwa nthawi yayitali, posankha kudzaza bwino. Kupanikizana, wokondedwa, mkaka wokometsera, zipatso kapena zipatso, nyama, ngakhale halva - zomwe sizikuphimba zokometsetsa, zopatsa phokoso, zonunkhira. Komabe, kudzazidwa kuyenera kuimira matanthauzo a golide pakati pothandiza ndi okoma kwa kukoma. Pazinthu zina izi, mwatsoka, sizingathe kunenedwa, koma pali njira, kutanthauzira kwa kukoma kophatikiza ndi kupindula. Tikukamba za tchizi - gwero la mapuloteni ndi lactic acid, ndi masamba, omwe amabwezeretsanso mavitamini, kufufuza zinthu ndi antioxidants. Akuuzeni mofulumira komanso mokoma mtima kukonzekera zikondamoyo ndi tchizi ndi masamba.
Tchizi ndi amadyera padera
Poyamba tidzakonzekera zikondamoyo zapachaka ndi zinthu zochokera ku tchizi ndi masamba.
Zosakaniza:
- Dzira lalikulu 1 - ma PC 4;
- katsabola, coriander, parsley - 1 gulu lalikulu;
- madzi ocheperapo madzi - 0,5 l;
- ozizira ozizira mafuta a mpendadzuwa osadulidwa - 4 tbsp. makuni;
- shuga ndi mchere - supuni 1;
- Zakudya za nkhumba zatsopano - 50 g;
- ufa mu / s wa tirigu wa durumu - makapu 2;
- Nthenga zobiriwira (nthenga) - 1 gulu lalikulu;
- tchizi "Kostromskaya" kapena "Russian" - 300 g.
Kukonzekera
Fufuzani ufa kuti muchotse zinyalala ndi kuzipanga mosavuta, kuphatikiza theka la mazira ndi mchere, shuga, kuwonjezera mafuta a masamba ndi madzi a mchere. Sakanizani bwino mpaka homogeneity. Thirani izi osakaniza mu ufa, mwapang'onopang'ono akudumpha madzi amadzimadzi. Pamene zowonongeka zimatha, timapanga zikondamoyo, ndikuwotcha poto ndi mafuta. Chinsinsi chake ndi chakuti poto yamoto imakhala yotentha kwambiri, ndipo makoma ake ndi pansi zimakhala zofufumitsa.
Kudzazidwa kukukonzekera pasadakhale. Chabwino tsutsani masamba ndi kuyika pa thaulo kuchotsa chinyezi. Kumeta bwino ndi kuika mu mbale. Tchizi ndi zitatu pa medium grater, ngakhale mutha kuzidula ndi mpeni. Sakanizani tchizi ndi masamba, kutsogolera mazira otsala, kusakaniziraninso, ndipo kudzazidwa kwakonzeka. Timakulungira m'matumbawa otentha, kuziyika mu tebulo yopangira mafuta ndi mbali zakumtunda ndikuzitumiza kwa kotala la ola kupita ku uvuni wotentha. Ngati mumagwiritsa ntchito makoswe m'malo mwa nkhuku, simungathe kupanga zikondamoyo pogwiritsa ntchito tchizi ndi masamba, zomwe mukuziwona ndizosavuta.
Pang'ono mtengo
Kuti muchepetse mtengo wa maphikidwe, mukhoza kusunga zikondamoyo pogwiritsa ntchito tchizi chosungunuka ndi zitsamba. Kuchita izi, kuphika zikondamoyo mwanjira iliyonse, kuziika pa mbale, kukonkha aliyense ndi finely chodulidwa amadyera ndi grated anasungunuka tchizi, mwachitsanzo, ndi nyama yankhumba kapena mtedza. Mukhoza kusankha kusuta tchizi - zidzakhalanso zokoma kwambiri.
Popanda kudzaza
Ngati mukuphika mbale iyi mosiyana, mukhoza kusakaniza zosakaniza zonse mu ufa - kuphika zikondamoyo ndi tchizi ndi masamba.
Zosakaniza:
- zinziri dzira - 10-12 zidutswa;
- soda - 1/5 tsp supuni;
- mafuta a kefir okhuta 1 mpaka 2.5% - 0,3 malita;
- mchere ndi shuga - supuni 1;
- tchizi wa mitundu yolimba, mwachitsanzo, "Cheddar" kapena "Swiss" - 200 g;
- zolembera zobiriwira zakuda - gulu laling'ono;
- katsabola - nthambi 15-20;
- khalidwe la ufa, mungagwiritse ntchito rupiya - makapu 3;
- osadulidwa mpendadzuwa mafuta - 4-5 tbsp. makapu.
Kukonzekera
Zikondamoyo ndi tchizi ndi zitsamba pa kefir zidzaphika ngakhale novice kuphika. Mazira ayenera kumenyedwa kuti azikhala ndi mchere ndi shuga, pang'onopang'ono kutsanulira kefir, kuwonjezera koloko, sinthedwe ufa, kutsanulira mu masamba mafuta. Tchizi zathyoledwa (mwachitsanzo, kuzitikita kapena zowonongeka bwino), zanga, zouma ndi masamba odulidwa bwino. Onjezani ku mtanda. Kuchuluka kwake kwa mtanda kungakhale kosiyana, koma mozama - monga nyumba-yoswedwa kirimu wowawasa. Mu poto yamoto yofukiza (yabwino - yosakhala ndodo yokutira) kuphika zikondamoyo. Kukula kwake kumadalira chikhumbo chanu. Timatulutsa zikondamoyo ndi kirimu wowawasa kapena yoghurt yosakoma. Mukhoza kuyesa ndi adyo kapena basil chodulidwa bwino.