Pepper yosanjikizidwa ndi nyama ndi mpunga

Tsabola wokoma ndi chinthu chamtengo wapatali chifukwa cha kuchuluka kwa zakudya zomwe zimapangidwira, ndipo vitamini C yomwe imapezeka mkati mwake ili ndi zipatso monga mandimu ndi black currant.

Ganizirani za kukonzekera chakudya chobirira - tsabola wophikidwa ndi nyama ndi mpunga. Zakudya zake zimadzaza ndi tinthu tambirimbiri tomwe timapatsa timadzi timene timadula, chifukwa madzi a tsabola omwe amatha kutentha amachititsa chidwi kwambiri, ndipo nthawi yayitali zimakhala zokoma. Chophika chophika chophika chophika ndi nyama ndi mpunga kwa mayi aliyense wamkazi ali wapadera, choyambirira ndi chosiyana ndi zonse zomwe zimapangidwanso ndi dongosolo la kuphika, ndi kukoma kwa mbale yokonzeka.

Tsabola wobiriwira ku Bulgaria ndi nyama ndi mpunga

Zosakaniza:

• Chiwombankhanga chokoma ku Bulgaria (masinkhulidwe apakati) - ma PC 15;
• Nkhumba zamkati - 1 makilogalamu;
• mpunga - makapu 1.5;
• anyezi (zazikulu) - zidutswa zitatu;
• kaloti - 1 chidutswa;
• phwetekere - 3 tbsp. makuni;
• ufa - 2 tbsp. makuni;
• kaloti - 1 chidutswa;
• tsamba la laurel - 2 ma PC.;
• nandolo ya tsabola wokoma - 4 ma PC.;
• adyo - 1 clove;
• chisakanizo cha tsabola watsopano;
• chomera;
• mchere;
• shuga;
• kirimu wowawasa;
• masamba a parsley.

Kukonzekera

Zipatso za tsabola zabwino zachibulgaria zimatsukidwa, zouma, timachotsa zimayambira ndi mbewu. Pofuna kudzaza, timasakaniza mpunga wophika, nyama ya minced ndi anyezi awiri, kuphatikizapo tsabola ndi mchere. Zinthu zomwe zimaphatikizapo kusakaniza ndi tsabola ndi kuwonjezera pa phula labwino.

Tsopano mu lalikulu frying poto mwachangu finely akanadulidwa anyezi ndi kaloti anadutsa yaing'ono grater, ndiye kuwonjezera ufa, pambuyo asanu mphindi phwetekere phala, mopepuka mwachangu ndi kuwonjezera madzi voliyumu yofunika kuphimba onse tsabola mu saucepan. Onetsetsani mchere ndi shuga, tsamba la bay, tsabola wokoma, adyo wodulidwa, tsabola watsopano, tsabola ndi kutsanulira mu saucepan ndi tsabola. Ikani mbaleyo kwa mphindi makumi anayi.

Timagwiritsa ntchito tebulo lotentha, zokometsera ndi kirimu wowawasa ndi parsley yokomedwa.

Chophimba ichi ndi nyama ndi mpunga, tsabola wa ku Bulgaria ikhoza kuphikidwa mu uvuni mwa kuika tsabola mu mbale yoyenera njira yophika ndi kukonza mbale yodzaza ndi msuzi mu uvuni kutentha kwa madigiri 185 pa ola limodzi.