Mchere wa cutlets ukhoza kukhala gawo la zakudya zanu kapena kulowa mndandanda ngati njira yosangalatsa, yosavuta komanso yofulumira yophika nsomba, nyama ndi ndiwo zamasamba. Osakhala ndi mafuta, ma steak awiri ndiwo mtsogoleri wa mapuloteni, choncho ndi oyenerera ngakhale omwe amawonetsedwa kwambiri pa masewera olimbitsa thupi. Mu nkhaniyi, tidzakhala ndi mbale mu moyo, pogwiritsa ntchito nkhuku, ng'ombe, nsomba ndi ndiwo zamasamba.
Nkhuku yophika nkhuku - Chinsinsi
Pofuna kuti mabala a cutlets akhale abwino, komanso amakhala ndi zakudya zowonjezereka, zowonjezera komanso zowonjezereka, nthawi zambiri amawonjezera mbewuzo. Kutchuka kwakukulu kunapezedwa ndi oat flakes. Zonse chifukwa cha mphamvu zawo zowonjezera chinyezi.
Zosakaniza:
- nkhuku nyama - 620 g;
- dzira - chidutswa chimodzi;
- madzi - 185 ml;
- oat flakes - 85 g;
- anyezi - 55 g.
Kukonzekera
Musanaphike mapepala awiriwa, tsitsani madzi otentha ndi oat flakes ndikusiya kutupa mukakonzekera zotsalirazo. Nkhuku idulidwire muzidutswa zing'onozing'ono ndikupitilira aliyense mwa nyama yopukusira nyama. Ngati mukufuna, zidutswa za anyezi zingapulumutsidwe, koma ngati mukufuna kudya chakudya monga momwe mungathere, kenaka muwonjezereni chofiira. Kenaka, nyani dzira ndi nyengo iliyonse. Oatmeal wring kuchokera ku chinyezi chowonjezera ndipo yonjezerani kutentha kwa nyama. Chotsani chirichonse ndi blender kuti mufanane kwambiri kapena mungosakanikirana. Gawani misa pamwamba pa zinyumba za silicone ndikuika steamers pa kabati. Siyani zonse zokonzeka kwa mphindi 20.
Nsomba za nsomba popanda mphika wophika - chophikira
Zosakaniza:
- nsomba za nsomba - 370 g;
- anyezi - 55 g;
- ginger wonyezimira - 1 tbsp. supuni;
- nthambi za cilantro;
- azungu azungu - 2 ma PC.;
- madzi a mandimu - 15 ml;
- mkate woyera - magawo awiri.
Kukonzekera
Konzani nsomba pozigawa mu zidutswa ndikuziponya m'njira iliyonse yabwino. Ikani ginger wonyezimira ndi zidutswa za anyezi ku nyama yosungunula nsomba, kuwaza coriander wodulidwa ndi kufinya madzi a mandimu. Mkate wosakaniza sizitsamba zatsopano ndikuwonjezera zinyenyeswazi mukuyika. Whisk a azungu mpaka mapiri olimba, kenaka aziphatikize ndi nsomba, kuyesera kuti akhalebe ndi mpweya wabwino: motero a cutlets adzatuluka mwakuya kwambiri. Perekani magawo a cutlets pa mitundu ya silicone.
Bweretsani madzi mu saucepan kwa chithupsa, kuchokera pamwamba ikani colander ndi kugawa nkhunguzo mmenemo. Ikani mapepalawa kwa mphindi 12-15.
Masamba cutlet steamed
Zosakaniza:
- mbatata tubers - 340 g;
- kaloti - 75 g;
- ochepa a nandolo zobiriwira;
- kolifulawa inflorescence - 65 g;
- mkate - magawo 3;
- masamba ochepa a coriander;
- madzi a mandimu - 1 tbsp. supuni;
- Phiri lamitini - masupuni awiri a supuni;
- Zouma adyo - 1/2 tsp;
- madzi 95 ml.
Kukonzekera
Musanaphike, masamba onse ayenera kukonzekera. Kukonzekera koyamba kumaphatikizapo kuwira kwawo, pambuyo pake ndiwo zamasamba zimagwiritsidwa pamodzi pamodzi ndi zonunkhira ndi coriander. Zing'onong'onong'onong'o za chakudya cha dzulo ndikuwonjezerani zinyenyeswazi kwa osakaniza. Ngati misa yayenda kwambiri - tsanulirani madzi, mosamala kwambiri, kotero kuti zidutswa za cutlets zikhalebebe. Kuchokera ku mawonekedwe a weightlets omwe analandiridwa. Kodi ndi zingati zing'onozing'ono zomwe zimakonzedwa kuti banja likhale lopangidwa ndi kukula kwake, koma kwa cutlets ya steam 15-17 mphindi yokwanira.
Ng'ombe cutlet steamed
Zosakaniza:
- mbatata - 35 g;
- ng'ombe yochuluka - 130 g;
- anyezi - 25 g;
- adyo - dzino dzino.
Kukonzekera
Wiritsani zidutswa za mbatata ndikuziika bwino. Ng'ombe yamphongo mwa chopukusira nyama ndi kusakaniza zonunkhira ndi mbatata yosenda. Onjezani anyezi wodulidwa ndi adyo ndikupaka mchere. Pambuyo popanga cutlets, yophikireni kwa mphindi 10-15. Madzi otsekemera mwamsanga, motero adzasunga kwambiri juiciness.