Pasitala ndi nsomba zamzitini

Pasitala ndi thonje yamzitini ndi yabwino kwa chakudya cha banja kapena phwando la chakudya chamadzulo. Zakudya izi zikhoza kukhala zosiyanasiyana ndikupangira zokometsera ndi zowonjezera, kuwonjezera chili ndi capers.

Chinsinsi cha pasitala ndi nsomba zamzitini

Zosakaniza:

Kukonzekera

Mu mphika, tsanulirani madzi, mubweretseni kwa chithupsa ndipo pang'onopang'ono muponye phala. Kuphika kwa mphindi 10, oyambitsa, ndi kutayidwa mu colander. Timatsuka anyezi ndi kudula tizilombo tating'onoting'ono. Chotsani chilili ndi mpeni waung'ono ndikuwina zamasamba mpaka mafuta ofewa. Kenaka yikani nsomba zam'chitini, ndikuyimbira ndi kutentha zomwe zili mkati mwa mphindi zisanu. Pambuyo pake, tsitsani msuzi wamdima, onjezerani capers ndi kirimu. Muzisunga mbale ndi zonunkhira kuti mulawe, yambani ndi spatula ndikuphika chakudya mpaka mutakonzeka, mutaphimba pamwamba ndi chivindikiro. Tsopano mwapake pasitala yophika mu poto ndipo musanatumikire, kongoletsani pasitala ndi thonje yamzitini mu msuzi wobiriwira wothira masamba atsopano.

Pasitala ndi nsomba zamzitini ndi tomato

Zosakaniza:

Kukonzekera

Mu mphika, tsanulirani madzi, mubweretse ku chithupsa ndikuwonjezera mchere kuti mulawe. Kenaka mosamala muike pasitala ndi kuwiritsa kwa mphindi 10, ndikuyambitsa, ndi zochepa zophika.

Popanda kutaya nthawi, timakonzekera mpaka msuzi wa mbale. Kuti tichite izi, timatsuka anyezi ndikuwomba bwino. Garlic amafalikira pamakina osindikizira, ndipo tomato amawotcha madzi otentha ndipo amawachotsa mofatsa. Timadula tomato mu magawo akuluakulu. Mu poto yamoto, timatenthetsa mafuta a maolivi ndikuponyera tsabola yokometsera. Kenako anayala okonzeka mtanda ndi mwachangu, oyambitsa, mpaka kuwala-golide mtundu. Nyengo zamasamba ndi zonunkhira, onetsetsani adyo osakaniza, onjezerani tomato, gwiritsani bwino kusakaniza ndi kusakaniza kutentha kwa mphindi khumi, pansi pa chivindikirocho. Pamene chinyezi chimasinthasintha ndipo msuzi akuyamba kuwonjezera, onjezerani phwetekere kunyumba kwanu msuzi. Ngati tifuna, timaponya azitona popanda madzi, ndikuwonjezera nsomba zam'chitini ndi masamba a basil. Msuzi umasakanizidwa bwino, amatsuka ndi zonunkhira ndikuponya shuga pang'ono. Okonzeka macaroni amaponyedwa mu colander, ndiyeno tikuphatikiza pasitala ndi tuna mu tomato msuzi ndipo mofatsa tizisakaniza. Nthawi yomweyo perekani mbaleyo patebulo, kukongoletsa ndi masamba atsopano.

Kodi mungaphike bwanji pasitala ndi tuna?

Zosakaniza:

Kukonzekera

Anyezi amatsukidwa, opangidwa bwino kwambiri komanso okazinga yokazinga mu mafuta ozizira. Kenaka yikani nsomba zam'chitini, ponyani nandolo wobiriwira, kusakaniza ndi kudya kwa mphindi zitatu. Kenako, kutsanulira mu zonona, nyengo mbale ndi zonunkhira ndi kuwaza ndi akanadulidwa parsley. Msuzi wa Tomé kwa mphindi zingapo, ndipo panthawiyi yophika mpaka pasitala itakonzeka. Pambuyo pake, ikani pasitala mu poto yophika ndi msuzi, mosamalitsa kusakaniza nkhaniyo ndipo mwamsanga mwatumikira pa tebulo kuti mbaleyo isakhale nayo nthawi yozizira.