Chilengedwe chamupatsa munthu mwayi wogwiritsira ntchito phindu kwa iwo okha zomera zomwe zimakhala zofunikira zamadzimadzi zamadzimadzi. Mwa zonse mungathe kusiyanitsa mkaka nthula mafuta, omwe amagwiritsidwa ntchito mowerengeka maphikidwe ndi cosmetology.
Mafuta osunthira - abwino
Kuchiza matenda ambiri kunali kothandiza ndipo matupi athu onse amakula bwino, zimalimbikitsa kugwiritsa ntchito mankhwalawa, ndikuzilandira kuchokera ku mbewu za mbeu. Kuti mumvetsetse ubwino wa mkaka wa nthula, muyenera kufotokoza katundu wotere: anti-sclerotic, anti-inflammatory, choleretic ndi antioxidant. Zimathandiza kuwotcha mafuta ndikuwongolera kagayidwe kameneka, komwe kuli kofunikira kwa iwo amene akufuna kulemera. Zimayambitsa njira zamagetsi. Zimakhulupirira kuti mkaka wa mkaka umachepetsa chiopsezo cha matenda opatsirana.
Mafuta odzola
Mtengo wa mankhwalawa ndi wolemera kwambiri, chifukwa uli ndi zinthu zosiyana siyana: aluminiyumu, mkuwa, zinki, manganese, potaziyamu, ayodini ndi ena. Angathe kudzitamandira ndi kukhalapo kwa zinthu zamoyo zomwe zimagwira ntchito ndi vitamini E, K, D ndi Gulu B. Mafuta kuchokera ku mbewu za mkaka nthula amakhala ndi mafuta. Mtengo winanso ndi kukhalapo kwa silymarin, zomwe ndizo zikuluzikulu zinayi za flavonolignanes.
Mafuta a mkaka nthula mu cosmetology
Kugwiritsiridwa ntchito kwa mankhwalawa sikungadziŵike ndi cosmetologists, omwe anapeza kuti ndi othandiza kuthetsa mavuto osiyanasiyana. Kukhazikitsanso maluso kunali kofunika kwambiri. Ndili, mukhoza kusintha khungu, moyenera kuthana ndi matenda a dermatitis ndi youma. Pogwiritsa ntchito bwino, mukhoza kuchotsa makwinya, kubwezeretsa achinyamata kumaso.
Gwiritsani ntchito mankhwala achilengedwe ndi mankhwala osamalira tsitsi, mwachitsanzo, amasiya kugwa, amachotsa zitsulo ndikuthandizira kuti zikhale zotani. Kugwiritsa ntchito mkaka mafuta a nthula azimayi ndikumatha kupirira zophulika zosiyanasiyana, kutupa ndi kuphulika. Ikani izo ndi ma eyelashes kuti mulepheretse tsitsi ndi kukulitsa kukula kwawo. Gwiritsani ntchito mankhwala ogwiritsira ntchito kunja ndikugwiritsa ntchito pamlomo.
Mkaka wamafuta a msuzi
Ngati pali vuto la khungu, ndiye kuti angathe kuthetsedweratu mwachinsinsi komanso mwachilengedwe - kugwiritsa ntchito maphikidwe ambiri. Mafuta a nthula a nkhope amakhala othandiza chifukwa amakumana ndi mavuto osiyanasiyana a mitundu yosiyanasiyana ya udzu. Zowonjezerazi zili ndi chlorophyll, zomwe zimapanga chipangizochi kukhala chida champhamvu chotsitsimutsa. Amagwiritsanso ntchito kuthetsa mavuto ena:
- Ndi nthenda yamtundu wa mafuta, mafinya opatsa mafuta akugwira ntchito moyenera, ndipo pores ndi zochepa, motero mafuta a mkaka amatha kuyendetsedwa ndi ziphuphu ndi zina zotupa.
- Ndi mtundu wouma wa epidermis umathandiza kukhalabe ndi chinyezi, kumalimbitsa magazi ndi madzi a mitsempha.
- Amathandizira kuchepetsa maonekedwe a makwinya ndikuwongolera mazenera a nkhope.
- Ndizoletsa kupewa kusintha kwa msinkhu.
- Zimateteza kusokoneza kwa ultraviolet miyezi, chisanu, mphepo yamphamvu ndi zina zina.
Ndi bwino kuwonjezera ma ether osiyana ndi mafuta a mkaka nthula, kuwagwiritsa ntchito mofanana. Ndibwino kugwiritsa ntchito mafuta a amondi, azitona ndi pichesi. Konzekerani kusakaniza nthawi zonse khungu khungu. Ntchito ina ndi Kuwonjezera kwa madontho pang'ono kuti azidzola zodzoladzola, monga ma crem, ma balms kapena tonics.
Mafuta a mkaka nthula
Pofuna kusintha matendawa komanso kuthandizira mavuto omwe alipo, gwiritsani ntchito mafuta a mkaka, omwe ali ndi mafuta, mchere, ayodini komanso mavitamini osiyanasiyana. Pogwiritsira ntchito nthawi zonse, mukhoza kukhuta zinthu ndi zinthu zothandiza, kubwezeretsa kayendedwe kake, kupititsa patsogolo kayendedwe ka kagayidwe ka maselo m'maselo a scalp, kuthana ndi vutoli ndi kukaniza njira yotayika.
Pali njira zambiri zomwe mungagwiritsire ntchito mafuta a nthula. Njira yosavuta kugwiritsa ntchito ndiyo kugwiritsa ntchito chida cha kutalika kwake kwabwino ndipo ndi bwino kuchigwiritsira ntchito mu mawonekedwe ofunda, kuyaka mu madzi osamba. Tikulimbikitsidwa kuti tichite njira zonyansa. Mungathe kuwonjezera madontho pang'ono ku shampo, maski kapena mankhwala, popanda kusaiwala kenaka musambe mosamala kuti pasapezeke chikhomo.
Kuchepetsa katundu - mafuta a nthula
Chifukwa cha mchere wokhawokha, chida ichi chimathandiza kuwonjezera ntchito zotetezera thupi, kumapangitsa kuti matendawa akhale osiyana ndi matenda komanso kumathandiza kuti athetse matenda aakulu. Kuti mudziwe zomwe mchenga amagwiritsiridwa ntchito, chinthu chimodzi chofunika kwambiri chiyenera kudziwika: mankhwalawa amateteza kuteteza thupi kuchoka ku zisonkhezero zoipa za anthu omwe amawamasula.
Chifukwa cha kukhalapo kwa mafuta acids, zimakhudza kwambiri mkhalidwe wa mtima ndi mitsempha ya magazi. Pogwiritsira ntchito bwino, n'zotheka kuonetsetsa kuti thupi limagwiritsidwa ntchito moyenera komanso kuchepetsa mlingo wa cholesterol choipa. Chithandizo ndi mafuta a nthula ndi othandiza komanso ali ndi matenda ochulukirapo. Gwiritsani ntchito gastritis, zilonda zam'mimba, zotupa m'mimba komanso kutupa kosiyanasiyana.
Mafuta ophikira - ntchito ya chiwindi
Kaŵirikaŵiri izi zimapezeka mu maphikidwe amtundu zimagwiritsidwa ntchito pamaso pa matenda a chiwindi. Mafuta a mkaka amatha kuonedwa kuti ndi othandiza kwambiri pa matenda ambiri komanso mankhwala othandizira mankhwala omwe adokotala amamupatsa. Gwiritsani ntchito matenda a chiwindi, nephrolithiasis, cholecystitis, zilonda za poizoni ndi zina zotero. Chomeracho ndi mphamvu yamagetsi yambiri ndipo zowonongeka zimapangitsa kuti chiwindi chiwuluke. Kwa iwo amene akufuna kudziwa momwe angatengere mafuta a mkaka, ndibwino kuti mudziwe kuti pali njira zingapo:
- Pofuna kupewa, tenga 5 g pakudya. Nthawi yogwiritsiridwa ntchito ndi miyezi 1-2.
- Mankhwalawa, imwani mankhwala a 5 g kwa theka la ola musanakwane chakudya chamadzulo, chamasana ndi chakudya chamadzulo. Ngati pali kutsekula kotsekula, mlingo uyenera kuchepetsedwa. Nthawi ya chithandizo - mwezi umodzi, ndiyeno muyenera kupuma.
Mkaka mafuta a nthula mu colitis
Mu yotupa njira ya colonic mucosa, n'zotheka kugwiritsa ntchito wowerengeka maphikidwe ngati zina mankhwala njira. Mtengo wa mafuta a mkaka uli ndi katundu wotsekemera, kutetezera makoma a thupi kuchokera ku mkwiyo. Zimathandizanso kuti machiritso akhudze komanso kuyambitsa njira zowonongeka. Chifukwa choleretic action, n'zotheka kupirira bile stagnation ndipo potero kumachepetsa chimbudzi.
Kwa omwe akufuna kudziwa momwe mungagwiritsire ntchito mafuta a nthula, muyenera kudziwa kuti mankhwalawa ndi mwezi umodzi, ndipo mlingo ndi 1 supuni ya mchere mu mphindi 15. pamaso pa kadzutsa ndi chakudya chamadzulo. Kuonjezerapo, ndi bwino kuti mupange pulogalamu yowonongeka, ndipo kenako, pogwiritsa ntchito peyala, muyenera kuika anus 30ml ya mafuta. Chitani njira zotero tsiku ndi tsiku.
Mafuta a psoriasis
Kuchotsa psoriasis ndi chithandizo chamankhwala sungathe, koma kusintha mkhalidwe wa wodwalayo ndi weniweni. Mafuta ali ndi anti-kutupa, machiritso-machiritso ndi chiwopsezo cha mpweya. Amathandizira kuchotsa kutupa pa khungu, kutchetchetcheza mapulaneti ndi kupititsa patsogolo ndondomeko yobwezeretsa epidermis. Njira ya mankhwala ndi mwezi umodzi wokha. Pali njira ziwiri zomwe mungagwiritsire ntchito mkaka nthula mafuta a psoriasis.
- Mkati . Theka la ola musanadye, muyenera kumwa ma gramu asanu katatu patsiku.
- Kunja . Choyamba, mafuta akulimbikitsidwa kuti ayambe kutenthedwa pang'ono, kenaka amatenga swab ya thonje, kudzera mwa omwe wothandizira amagwiritsidwa ntchito ku malo ovuta pakhungu. Pambuyo theka la ora, zotsalazo zichotsedwe ndi nsalu yofewa. Anatengedwera 1-2 patsiku.
Mafuta otukuka mu chiwopsezo
Chifukwa chakuti mankhwalawa ali ndi mphamvu zowonongeka, zimalimbikitsa kuti azitenga matendawa. Kuphatikiza apo, zimathandiza kuimiritsa ntchito ya mahomoni m'makoswe. Mafuta ena amachotsedwa ku zinthu zovulaza, zomwe zimakhudza kwambiri thupi lonse. Kulowa m'thupi, kumapanga makoma a ziwalo, kupatsa katundu wotsutsa komanso wotsutsa.
Kwa iwo amene akufuna kudziwa kumwa mafuta a nthula, muyenera kudziwa kuti mlingoyo ndi supuni 1 ya supuni katatu patsiku musanadye. Poonjezera zotsatira pa chithandizochi, ndibwino kuti mutenge mafutawo mofanana ndi mbewu ya ufa muyezo womwewo. Ndi bwino kugula mbewu zonse ndikudzipukuta nokha. Malinga ndi chiwerengero, 85% mwa odwala pamwezi pamapeto pake zowonongeka zikuchitika.
Mafuta a hepatitis
Pofuna kutsimikizira kuti mankhwalawa ndi othandiza kwambiri pochiza matenda a chiwindi, maphunziro akhala akuchitika, zomwe zatsimikizira kuti zimachepetsa ntchito ya kachilomboka ndipo zimalimbikitsa chiwindi kupeza. Asayansi asonyeza kuti chifukwa cha silymarin, nthawi yochira imachepetsedwa pafupifupi 30%. Mankhwala a mkaka mafuta a nthendayi mu matenda aakulu a chiwindi pambuyo pa sabata imodzi yowonjezera amatha kusintha kayendedwe ka m'mimba, chilakolako, kugwira ntchito, komanso kuchotsa ulemu.
Zosakaniza:
- Mbeu za mkaka nthula - 30 g;
- mafuta a azitona - 0,5 malita.
Kukonzekera:
- Lembani nyembazo ndi mafuta ndikuzisunga mu kusamba madzi.
- Wiritsani kwa kanthawi, ndiye kupsyinjika.
- Tengani magalamu asanu katatu patsiku.
Mafuta odzola - kutsutsana
Munthu sangathe koma kusangalala chifukwa chakuti mankhwalawa amatha kuwononga nthawi zambiri. Simungagwiritse ntchito kwa anthu omwe alibe tsankho, ndipo amadziwonetsera ngati mawonekedwe osokonezeka. Contraindicated mafuta mkaka nthula pamene kuwonjezeka kwa cholelithiasis ndi cholecystitis. Musanayambe kumwa mankhwalawa, muyenera kupita kwa dokotala, kuti ngati m'pofunika, athe kuchepetsa mlingo wake.
Anthu ena amachititsa kuti mkaka ukhale ndi zotsatira zake, choncho umakhala ndi mankhwala ofewetsa tuvi, kotero kuti kutsekula m'mimba kumatha, ndipo izi ziyenera kuganiziridwa ndi anthu omwe ali ndi mphamvu yofooka. Mpaka tsopano, zomwe zimachitika ku mankhwalawa ana sizinaphunzirepo. Mfundo ina yofunika - silymarin ingakhudze ntchito ya mankhwala ena.