Kwa iwo omwe akufuna kukhalabe ndi thanzi labwino mu nyengo yoipa, kukolola koyenera muchitetezo chiyenera kukhala buckthorn. Chomera ichi chotchedwa multivitamin ndi chimodzi mwa malonjezano omwe amapezeka komanso okongola omwe amagwiritsidwa ntchito popanga zokongoletsa ndi mankhwala. Kwa iwo omwe safuna kugwiritsa ntchito ndalama pa mavitamini otengedwa kapena amakonda kuyesedwa kunyumba ndi zakonzedwe zachilengedwe, takhala tikukonzekera maphikidwe angapo a nyanja ya buckthorn.
Odzola kuchokera ku nyanja buckthorn m'nyengo yozizira
Zosakaniza:
- mchere ;
- shuga.
Kukonzekera
Musanayambe kupanga jelly kuchokera m'nyanja ya buckthorn, muyenera kufalitsa madzi kuchokera ku chipatso. Kuti muchite izi, mungagwiritse ntchito juicer, chopukusira nyama, blender kapena kungotambasula zipatso ndi pini yopangira mu besenled basin. Keke yotsalayo imaphatikizidwira mu cheesecloth ndipo kamodzinso tikumwaza mosamala madzi otsalawo mu madzi. Gawo lomaliza ndilofunika kuti phokoso lachilengedwe (pectin) liwuluke pakhungu la mwana wosabadwa, zomwe zidzasandutsa madzi a buckthorn kukhala jamu weniweni.
Pambuyo pa madzi ali okonzeka, akhoza kutsanulira muukhondo ndi wouma enamel saucepan, wothira shuga ndi kuvala moto. Pa nthawiyi ndi bwino kupeza chimbudzi chotentha, chifukwa tikuyenera kutsimikiza kuti kutentha kwa jam ndi pafupifupi 70 ° C. Mukangomva madzi otentha, perekani kuphika kwa theka la ora, mpaka zomwe zili mu poto ziphike mpaka 2/3. Kukonzekera kwa kupanikizana kungayang'anitsidwe ndi mayeso ozizira ozizira: ingosiya kupanikizana pa sazizi ozizira kapena mbale, ngati idaumitsa, ndiye nthawi yoti mutenge moto ndi kutsanulira zomwe zili mkati mwa mitsuko yopanda madzi.
Kuwonjezera moyo wa odzola wokoma kuchokera ku nyanja ya buckthorn ukhoza kukhala ndi chithandizo choonjezera cha mitsuko ndi jelly mu kusamba madzi.
Odzola kuchokera ku nyanja-buckthorn ndi mphesa
Zosakaniza:
- nyanja-buckthorn - 1 makilogalamu;
- mphesa - 1 makilogalamu;
- shuga - 700 g.
Kukonzekera
Timadutsa nyanja buckthorn ndi mphesa kupyolera mu chopukusira nyama kapena timadula zipatso ndi blender. Mbatata yosakanizika imayesedwa kudzera m'magawo angapo a gauze kuti phindu likhale loyera popanda maenje ndi peel. Sakanizani chifukwa cha madzi ndi shuga, ikani osakaniza pa sing'anga kutentha ndi kuphika, oyambitsa nthawi zonse, mpaka m'munsi mwa zakudya zathu zowonjezera kuti zisawonongeke.
Pamene madzi a mphesa ndi nyanja buckthorn aphika, tikhoza kuyesa makina m'njira iliyonse yabwino: mu uvuni, microwave kapena mukale wakale, pamadzi osambira.
Timathira mafuta odzola pamitsuko yopanda kanthu ndikukweza zivindikiro. Musanayambe kusunga mitsuko, odzola ayenera kutenthedwa pansi.
Odzola kuchokera ku nyanja ya buckthorn popanda kuphika
Popeza mavitamini amathedwa mosavuta ndi chithandizo cha kutentha, zakudya zowonjezera kuchokera ku nyanja ya buckthorn siziyenera kutentha.
Kuti apange zakudya monga mwa njira iyi, ife, ndithudi, timafunikira buckthorn ndi shuga mu chiwerengero cha 1: 1. Kusamba, peeled ndi zouma zipatso zimadutsa kupyola nyama chopukusira, zosweka ndi blender kapena mwaluso. Mphunguyi imadutsa m'magawo angapo a gauze kapena kapron. Chotsatira chake, mutenga juzi wambiri ndi wangwiro ndi zamkati, zomwe ziyenera kusakanizidwa ndi shuga. Pambuyo pa kuwonjezera kwa shuga, misa idzayamba kusungunula phindu la phala la buckthorn. Ndondomekoyi idzaonekera pambuyo pa maola 3-4, pamene madzi a mabulosi adzasanduka mtundu wambiri wa amber mtundu. Pambuyo pake, zakudyazo zimatha kutsanulira pa mitsuko yoyera ndi yowuma kapena zitsulo zosayendetsedwa.