Sungunulani mano ndi chingamu ndi kutupa

Matenda onse a m'kamwa amatanthauza kuwonjezeka kwa tizilombo toyambitsa matenda pa tizilombo toyambitsa matenda. Kuyeretsa mano ndi chingamu ndi kutupa ndi njira imodzi yothandiza kwambiri yogonjetsera tizilombo toyambitsa matenda. Pamene mukuchiza, ndikofunika kuphatikiza mankhwala oletsa antibacterial ndi odana ndi kutupa, pogwiritsa ntchito mosiyana.

Kutseketsa mkamwa ndi matenda a chingamu ndi njira zothandizira mankhwala

Kuchokera ku mankhwala osokoneza bongo kapena mankhwala osokoneza bongo, madokotala a mano amalimbikitsa kugwiritsa ntchito mankhwala awiri okha:

  1. Chlorhexidine. Chofunika kwambiri ndi 0.05%. Kuyeretsa kumachitika nthawi iliyonse pambuyo poyera ukhondo mkati mwa masekondi 60.
  2. Miramistine 0.01%. Zopanda mphamvu ku matenda a bakiteriya kuposa Chlorhexidine , koma zimathandiza kupewa tizilombo toyambitsa matenda, kuphatikizapo zilonda zam'mimba. Njira yogwiritsira ntchito ikufanana ndi yomwe yapitayo.

Kuchepetsa mphamvu ya kutupa ndi kuletsa zizindikiro za matenda a m'kamwa kumatithandiza kupeza njira zoterezi:

  1. Tantum Verde. Choncho, mowa wamadzimadzi amafunika kusamba ndi madzi (1: 1). Muzimutsuka kawiri kawiri mutatha kutsuka mano.
  2. Stomatophyte. Amalola kuthana ndi kutupa kwakukulu, monga periodontitis ndi gingivitis . Kuti mutenge ndondomekoyi, muyeneranso kupasuka wothandizira m'madzi (1: 5).
  3. Chlorophyllipt. Ndilibwino kuti ziphuphu zing'onozing'ono zikhale zowonongeka, choncho zimakhala zothandizira.

Kupukuta kwa mano ndi chingwe malinga ndi mankhwala

Zothetsera zopangidwa kuchokera ku zinyama zakuthupi panyumba zimakhala zothandiza polimbana ndi matenda, mwamsanga kuchepetsa ululu ndi kuchepetsa zizindikiro za matenda a m'kamwa.

Sungani ndi mchere wa matenda a chingamu

Zosakaniza:

Kukonzekera ndi ntchito

Sungunulani mchere m'madzi. Sungunulani pakamwa pamphuno ndi madziwa chifukwa cha masekondi 45-60. Bweretsani 3-4 pa tsiku.

Tiyenera kudziƔa kuti saline sichivomerezeka ndi kutupa kwakukulu ndi kuyeretsa.

Sungunulani mano ndi chingamu ndi soda

Zosakaniza:

Kukonzekera ndi ntchito

Onjezerani koloko ku madzi, kusakaniza mpaka thovu likhazikike. Pukutsani pakamwa panu katatu patsiku mutakutsuka mano kwa masekondi 40. Pakatha ora limodzi, yambani ndi madzi oyera.

Poonjezera zotsatira za wothandizirazi, mukhoza kuwonjezerapo madontho atatu a mavitamini a ayodini.