Msuzi wamphesa wokometsera ndi othandiza kwambiri. Lili ndi folic acid, organic acids, chitsulo, zinki, mkuwa, phosphorous, sodium, mavitamini ambiri - C, PP, A, B. Madzi kuchokera ku mphesa zakuda amakhala ndi ubwino pa ubongo, m'masomphenya. Ndipo madzi ochokera kumunda mphesa ndi olemera kwambiri mu chitsulo, zimalimbikitsa chitetezo chokwanira. Koma pa nthawi yomweyi pali zoletsedwa zogwiritsira ntchito zakumwa zokoma izi. Mphesa yamphesa ndi caloriki, choncho sizodandaula kuti tigwiritse ntchito kwa anthu olemera kwambiri. Komanso zimatsutsana ndi anthu odwala matenda a shuga, matenda oopsa kwambiri komanso matenda a m'mimba.
Chinsinsi cha madzi a mphesa m'nyengo yozizira
Zosakaniza:
- mphesa - 10 makilogalamu;
- shuga - kulawa.
Kukonzekera
Choyamba, timatulutsa mphesa, kuchotsa zipatso zokongola komanso zosalala. Mphesa zabwino zimadulidwa ku nthambi si zofunikira. Gulu mosamala mphesa zanga ndikuziika mu chidebe cha madzi. Chiwerengero cha zipatso siziyenera kukwera kuposa malire. Ngati mukukonzekera kuwonjezera shuga, ndiye kuti muyenera kuchita izi tsopano, kuwaza zipatsozo. Tsopano tikuyamba kusonkhanitsa sokovarki: m'munsimu timatsanulira madzi, ndipo kuchokera pamwamba timayika nkhokwe ya madzi, timayika chidebe ndi mphesa. Timayika sokovarku pa chitofu, kuphimba ndi chivindikiro ndikuyatsa moto. Kukonzekera kwa madzi kumatenga pafupifupi ola limodzi. Pambuyo pake, chotsani chikwangwani kuchokera ku payipi ndi kukhetsa madzi mu kapu. Nthawi yomweyo kutsanulira madzi otentha pa zitini ndi mpukutu. Pambuyo pake, timachotsa zipatso zomwe timagwiritsa ntchito, timayika zatsopano ndikuyamba kukonzekera gawo latsopano la madzi.
Mphesa yamphesa m'nyengo yozizira kudzera mu juicer
Zosakaniza:
- mphesa - 5 makilogalamu.
Kukonzekera
Timasiyanitsa mipesa ku nthambi, kutayidwa ndi kuonongeka. Zipatso zabwino ndi zanga ndikuzizira madzi kuchokera kwa iwo mothandizidwa ndi juicer. Pambuyo pake, timayipukusa kawiri kupyolera mujinga, timayikamo zingapo. Kutenthetsa madzi mpaka kutentha kwa madigiri 60, ndiyeno mulole iwo apange maola angapo. Pambuyo pake, madziwo amatsanulira mosakanizidwa mu chidebe china motero kuti sediment yonse imakhalabe mu chipinda chakale. Timayika chidebe cha madzi pamoto, kutenthetsera kutentha kwa madigiri 90 ndikuwatsanulira mitsuko yopanda madzi ndipo nthawi yomweyo imayikani.
Madzi a mphesa a m'nyengo yozizira
Zosakaniza:
- mphesa - 10 makilogalamu;
- maapulo - 5 makilogalamu.
Kukonzekera
Mphesa zanga, timasiyanitsa zipatso kuchokera ku masamba ndi nthambi ndikuzisiya kudzera mu juicer. The chifukwa madzi udzathiridwa mu saucepan. Mofananamo, finyani madzi kuchokera ma apulo ndikuwathira mu kapu ndi madzi a mphesa. Timabweretsa chisakanizo kuti tiwamweke, kutsanulira muzitini komanso kuchepetsa kwa mphindi pafupifupi 20, kenako pewani.
Kodi mungakonzekere bwanji madzi a mphesa m'nyengo yozizira?
Zosakaniza:
- Muscat mphesa - 5 makilogalamu;
- madzi - 2 l;
- shuga - 1 makilogalamu.
Kukonzekera
Mphesa mosamalitsa wanga, chotsani zipatso ku maburashi, kuziyika mu mphika wa enamel ndikutsanulira madzi (2 malita). Timayaka pamoto, kubweretsera kuwira ndi kuphika kwa mphindi 30. Pambuyo pake, poto imachotsedwa pamoto, ndipo zomwe zili mkatizo zimasankhidwa. Mu madzi omwe amapezeka, kutsanulira shuga ndi kuikanso pamoto, kubweretsani kwa chithupsa ndi kuwiritsa kwa mphindi 10. Tsopano tikutsanulira madzi m'mitsuko yokonzeka yosakaniza.
Kodi mungapange bwanji madzi a mphesa m'nyengo yozizira?
Malingana ndi njirayi, mukhoza kukonzekera madzi, pamene palibe zipangizo zamakono - ngakhale sovochark, kapena juicer.
Zosakaniza:
- mphesa.
Kukonzekera
Mphesa amatsukidwa kunja, kulola madzi kukhetsa. Timaphwanya zipatso ndi manja kapena timadutsa nyama yopukusira nyama. Sungunulani mfupa chifukwa cha colander, ndiyeno muponyeni pa gauze. Muzitsulo, perekani 1 lita imodzi ya madzi owiritsa pa mlingo wa madzi okwanira 1 litre pa 10 kg ya zamkati ndi fyuluta kachiwiri. Sakanizani madzi a oyambirira ndi achiwiri akugwedeza. Ikani poto ndi madzi pamoto ndi kutentha kwa mphindi 15, pamene chithupsa sichibweretsedwa. Pambuyo pa nthawiyi timalola madziwo kuwira ndipo nthawi yomweyo timathira pamwamba pa zitini ndi mpukutu.
Momwemonso, mungathe kukonzekera madzi abwino a dzungu m'nyengo yozizira.