Ngati zokolola zamtundu uliwonse zimakhala zokhumudwitsa komanso zowopsya, zophika zophika. Zigawo za mankhwala ndi zofanana, koma kukoma kumasiyana kwambiri. M'munsimu mukudikirira maphikidwe odulidwa kuchokera ku nkhumba.
Chinsinsi cha zidutswa za nkhumba zouma
Zosakaniza:
- nkhumba - 350 g;
- anyezi - 100 g;
- mayonesi - 1 tbsp. supuni;
- masamba a katsabola - 30 g;
- mchere, tsabola;
- ufa wopatsa;
- mafuta.
Kukonzekera
Dulani nyama muzidutswa tating'ono ting'ono. Izi n'zosavuta ngati nyama yayamba pang'ono. Timadula anyezi ndi amadyera katsabola pang'ono ndikutumiza ku nyama. Onjezerani mayonesi ndikusakaniza. Timapanga cutlets, timathira ufa ndi mafuta a masamba, mwachangu kuchokera kumbali ziwiri mpaka okonzeka.
Cutlets kuchokera ku nkhumba yophika nkhumba
Zosakaniza:
- nkhumba - 800 g;
- mazira - zidutswa ziwiri;
- mayonesi - 5 tbsp. makuni;
- ufa - 2 tbsp. makuni;
- mchere, zonunkhira.
Kukonzekera
Nguruwe imadulidwa mzidutswa tating'ono ting'ono. Timawaza ndi mchere, zonunkhira - nutmeg, tsabola adzakwanira. Onjezerani mayonesi, gwiritsani ndi kuchotsa mu firiji kwa maola awiri. Pambuyo pake, gwiritsani mazira, kusakaniza ndi kutsanulira mu ufa. Timapanga cutlets ndikuwotcha mafuta mu mpendadzuwa. Timayesetsa kukhala okonzeka - timapyoza mpeni pakati, ngati madzi akutuluka bwino, ndiye kuti cutlets ali okonzeka.
Kukonzekera kwa minced cutlets ku nkhumba
Zosakaniza:
- nkhumba - 400 g;
- anyezi - 90 g;
- nkhuku dzira - 1 chidutswa;
- mayonesi a 67% mafuta okhutira - 50 ml;
- wowuma wa mbatata - 25 g;
- adyo - 30 g;
- mchere, tsabola.
Kukonzekera
Anyezi amatsukidwa ndi kuponyedwa pang'ono. Dulani nyama muzidutswa tating'ono ting'ono. Gwiritsani ntchito zowonongeka, kuwonjezera dzira, tsabola, mchere, akanadulidwa adyo, mayonesi ndi mbatata wowuma. Onetsetsani bwino ndi kuchotsa mchere m'firiji pafupifupi maola atatu, kotero kuti wowumawo ayenera kutupa. Mu frying poto kutsanulira mu masamba mafuta, bwino kutentha izo ndi pambuyo pake ndi supuni ife kufalitsa cutlets. Mwachangu mpaka mutatha.
Zakudya zokoma zophika nkhumba
Zosakaniza:
- Nkhumba nyama (khosi) - 650 g;
- anyezi - 200 g;
- kefir - 30ml;
- ketchup - 20ml;
- mazira akulu - zidutswa ziwiri;
- tchizi cholimba - 50 g;
- parsley amadyera - 40 g;
- mchere, tsabola, bay leaf.
Kukonzekera
Nyama ya nkhumba imadulidwa mu tiyi ting'onoting'ono ting'onoting'onoting'ono. Sakanizani zakudya zokonzeka, kuwonjezera kefir, ketchup, tsabola pansi ndi mchere kuti mulawe. Manja onsewa asakanikirana, onetsetsani masamba ang'onoang'ono ophikira, kuphimba ndi kuika mufiriji. Pamene nyamayo yayamba kutayika, zidutswa zowonjezereka zidzakhala. Pakutha nthawi, nyama imatulutsidwa, masamba a laurel achotsedwa, timayendetsa mazira, tchizi, ndi parsley. Apanso, zonse zimasokonezeka. Ndi manja otupa timapanga cutlets (ayenera kukhala otsika, ochepa kuposa a cutlets). Fryani iwo kwa mphindi zisanu ndi ziwiri, pamene moto ukhale wochepa. Kenaka muwabwezeretseni, kuphimba potoyi ndi chivindikiro ndikubwezeretseni.
Zakudya zokoma zophika nkhumba ndi cilantro
Zosakaniza:
- nkhumba - 350 g;
- mbatata - 150 g;
- anyezi wofiirira - 100 g;
- nkhuku mazira - zidutswa ziwiri;
- coriander mwatsopano - 1 gulu;
- ufa - 3 tbsp. makuni;
- mchere - 0,5 tsp.
- Basil youma, thyme, tsabola wakuda - kulawa;
- masamba mafuta.
Kukonzekera
Nyama kudula muzidutswa tating'ono ting'ono, mchere, kuwonjezera zonunkhira, mbatata ya grated. Dulani anyezi ndi kuwonjezerapo zina zonsezo. Timayambitsa mazira, amadula masamba a coriander. Sakanizani bwino, yikani ufa, sanganinso. Zidzakhala zazikulu kwambiri, kotero kuti timapepala tomwe timatulutsa poto sizingafalikire. Chotsani supuni "choyika" mu mafuta otentha ndi mwachangu kwa mphindi 7 kumbali zonse ziwiri.