Kalulu nyama - chinthu chamtengo wapatali kwambiri, chomwe mungapange zakudya zosiyanasiyana. Kalulu amawongolera mosavuta thupi laumunthu, lingathe kuonedwa kuti ndi zakudya zamakono. Ndicho chifukwa chake kalulu mwana ndi wabwino kwambiri kwa chakudya cha ana. Mukhoza, mwachitsanzo, kuphika supu kuchokera kwa kalulu kwa ana (komabe, zidzakhala zabwino kwa akuluakulu).
Kodi kuphika supu kuchokera kwa kalulu? Mfundoyi ndi iyi: kukonzekera msuzi wa nyama ya kalulu musanayambe kuphika kuwonjezera masamba, mbewu zosiyana siyana, pasitala, masamba ndi zonunkhira.
Kodi kuphika supu kuchokera kwa kalulu?
Zosakaniza:
- 500 magalamu a nyama ya kalulu;
- Karoti;
- 1-2 anyezi;
- 60 g wa mpunga;
- 20 g wa ufa wa tirigu;
- 2 tsabola wofiira;
- 20 g wa batala zachirengedwe;
- 4-5 masamba a laurel;
- 8 nandolo ya tsabola wokoma;
- mchere;
- 2-4 clove wa adyo;
- masamba (parsley, katsabola, coriander, basil).
Kukonzekera:
Kalulu nyama imatsuka ndi madzi ozizira. Tiyeni tizigawike mu magawo pafupifupi 100-150 magalamu, kutsanulira 2 malita a madzi, kubweretsani kwa chithupsa, kuphika kwa mphindi zisanu ndi mchere. Apanso tidzatsuka nyama, mudzaze ndi madzi komanso kuphika msuzi ndi 1 anyezi, laurel ndi pepala-nandolo (malingana ndi msinkhu wa kalulu zidzatenga pafupifupi 35-50 mphindi). Tidzatulutsa zidutswa za kalulu mu chidebe chosiyana. Peeled wachiwiri anyezi finely. Komanso finely kuwaza peeled kaloti. Chotsani tsabola ndi mbewu ku tsabola, kudula iwo kukhala wochepa thupi lalifupi. Sungunulani poto lowotcha mu poto yowonongeka ndi mopepuka saling anyezi pa izo ndi kaloti pa moto wochepa mpaka mtundu ukusintha. Onjezerani ufa ndipo, ndikuyambitsa ndi spatula, tidzakonza zina 2-4 mphindi. Tsopano onjezerani tsabola wokoma tsabola, mosamala muzisakaniza ndi spatula ndi protomim ngakhale maminiti 2-4. Pamapeto pake, yikani mafuta ndi zouma zonunkhira. Phimbani chivindikiro ndipo muime kaye kwa mphindi 8. Pangani mpunga kwa mphindi 8 mutaphika msuzi. Wonjezerani kuwira msuzi ndi mpunga, masamba passekrovkoy ndi zidutswa za nyama. Onetsetsani pang'ono mchere ndikugwiritsira ntchito gawo lofooka kwa mphindi ziwiri, ndiye kuphimba ndipo mulole supu ikhale ya mphindi 8-15. Musanayambe kutumikira, nyengo ya supu kuchokera kwa kalulu ndi zitsamba zosakaniza ndi adyo.
Msuzi wa kalulu ndi mbatata
Mukhoza kuphika msuzi wina kuchokera ku kalulu, mwachitsanzo, ndi mbatata, nyemba yambiri ya nyemba ndi azitona.
Zosakaniza:
- 500 magalamu a nyama ya kalulu;
- 2-4 mbatata yaying'ono;
- Anyezi 2;
- 100-150 g nyemba zachitsulo;
- zidutswa 20 za azitona (zingakhale zakuda, zikhoza kukhala zobiriwira);
- Tsabola wokoma;
- 60ml vinyo woyera vinyo;
- 2-4 clove wa adyo;
- 5 masamba a laurel;
- 5-8 nandolo ya tsabola wokoma;
- 3 masamba a carnation;
- mchere;
- mafuta obiriwira kapena mafuta a kalulu;
- zonunkhira zokoma kuti zilawe, masamba (basil, parsley, coriander, tarragon ndi ena).
Kukonzekera:
Kalulu nyama, kudula mutizidutswa tating'ono ting'ono (ndi mafupa), tsambani mosamala, kutsanulira 2 malita a madzi, kubweretsa kwa chithupsa, kuphika kwa mphindi zisanu ndi mchere. Apanso, tsambani mosamala ndi kuphika msuzi ndi anyezi (tambani clove mmenemo), tsamba la laurel ndi peppercorn onunkhira (pafupifupi ola limodzi). Tiyeni titenge zidutswa za kalulu ndi phokoso. Msuzi umasankhidwa, ndipo nyama imasiyanitsidwa ndi mafupa ndi kudula muzidutswa tating'ono. Tidzayala mbatata ndikuidula mitsempha yaifupi. Ife timaphika mu msuzi mbatata yodulidwayo mpaka theka la kukonzekera. Sungunulani anyezi odulidwa. Sungani poto mu mafuta kapena musungunuke mafuta. Sungani anyezi kuti muwone