Kupatula mapuloteni ochokera ku nyama ndi mkaka, nyemba, ndi nyemba zambiri, zimatha kutchedwa mapuloteni olemera kwambiri. Kuonjezerapo, chifukwa cha kukoma kwake, zoyera, monga nyemba zina, zingakhale zothandizira kudya iliyonse: chotupitsa, choyamba kapena chachikulu. Onetsetsani kuti imatengedwa ndi maphikidwe osiyanasiyana osavuta, omwe aliyense angapeze chinachake cholawa.
Saladi ndi nyemba zoyera - Chinsinsi
Zosakaniza:
- nyemba zoyera zam'chitini - 420 g;
- nsomba m'madzi ake - 230 g;
- saladi kapena maladi - masamba 4-7;
- anyezi wofiira - 45 g;
- masamba a katsabola;
- tomato yamatchire - 130 g;
- mafuta a azitona - 60 ml;
- vinyo wofiira vinyo wosasa - 30 ml.
Kukonzekera
Kukonzekera kwa saladi iyi ku nyemba zoyera kumachepetsa kokha kusakaniza zokhazokha zomwe zili pamwambazi. Sambani nyemba ndi kutsuka nyemba, kabati saladi ndi manja anu, kudulani katsabola, kudula chitumbuwa mu theka, ndi anyezi mu theka la mphete, pangani mphanda pang'ono ndi mphanda ngati zidutswazo ndi zazikulu kwambiri. Ikani zitsulo zonse mu mbale ya saladi, nyengo ndi chisakanizo cha mafuta ndi viniga, kusakaniza ndi kukoma.
Lobio Chinsinsi kuchokera ku nyemba zoyera
Ngati simukudziwa kuphika nyemba zoyera, kotero kuti apambane onse odyetsa, yesetsani kupanga lobio - nyemba za nyemba za ku Georgian mu phwetekere msuzi.
Zosakaniza:
- nyemba zoyera - 390 g;
- anyezi woyera - 110 g;
- walnuts - 90 g;
- mtolo wa cilantro;
- zouma kabichi - 3 g;
- hops-suneli - 3 g;
- tomato - 340 g;
- viniga - 15 ml;
- safironi;
- tirigu wa garnet.
Kukonzekera
Musanaphike nyemba zoyera, ziyenera kukhala zotsalira kuti zizizira m'madzi ozizira kwa maola 8 mpaka 12. Kutupa nyemba wiritsani, tisiyeni madzi mukatha kuphika.
Mu pang'ono mafuta omwe timapatsa anyezi woyera ndi zonunkhira. Patatha mphindi ziwiri timapatsa tomato kwa anyezi, dikirani mpaka atembenuke kukhala msuzi wakuda, kenaka agone ndi nyemba ndi zidutswa za walnuts. Timayamba kutsanulira mu poto ndi nyemba madzi omwe ankaphika kotero kuti mgwirizano wa mbalewo unali ngati msuzi wakuda. Nyemba zoyera mu tomato msuzi aziwaza nyemba zisanayambe kutumikira.
Msuzi wa nyemba wa nyemba - Chinsinsi
Pambuyo pokambirana za zophika zotentha kuchokera ku nyemba zoyera ndi zosakaniza, simungathe kuphonya zakudya zopatsa thanzi zomwe zakonzedwa chifukwa cha nyembayi.
Zosakaniza:
- kabichi woyera mutu (wamng'ono);
- anyezi woyera - 110 g;
- kaloti - 140 g;
- adyo mankhwala - 4-5 ma PC.;
- mafuta a maolivi - 15 ml;
- coriander ndi oregano zouma - magalamu 4 aliyense;
- paprika - 4 g;
- tomato mumadzi ake omwe - 410 g;
- phwetekere msuzi - 240 g;
- masamba msuzi - 1.2 malita;
- nyemba zam'chitini - 400 g.
Kukonzekera
Sungani anyezi ndi kaloti kwa mphindi zisanu, onjezerani adyo ndi zonunkhira, ndipo patapita mphindi mutayika kabichi ndi shati. Thirani zomwe zili mu poto ndi chisakanizo cha phwetekere msuzi, tomato okha madzi ndi msuzi. Pamene zakumwazo zithupsa, zindikirani chidebecho ndi chivindikiro ndikusiya mbale kuti muzitha kuchepetsa mphindi 20. Onjezani nyemba, musanayambe kukhetsa madzi owonjezera.
Kutumikira supu ya zamzitini nyemba nyemba ndi mkate watsopano ndi masamba ambiri.
Sopo wa nyemba ndi nyemba zoyera
Zosakaniza:
- batala - 40 g;
- shallots - 60 g;
- nyemba zophika - 400 g;
- nkhuku msuzi - 1 l;
- sage - masamba 4;
- adyo - 6 malonda;
- kirimu - 60 ml.
Kukonzekera
Sungani shallots ndi adyo mu mafuta ndi masamba osungunuka, ndipo ikafika poyera, yikani nyemba ndikudikirira mphindi 3-4. Thirani zitsulo ndi msuzi, bweretsani chisakanizo kuti chithupsa ndi kukwapula supu yoyera nyemba ndi blender mpaka yosalala. Onjezerani kirimu, kutentha kachiwiri ndikutumikira.