Pambuyo pa otchuka zikondamoyo, masamba mphodza ndi zukini ndi imodzi mwa yotchuka kwambiri chilimwe mbale. Timatenga monga zovomerezeka zovomerezeka za stewed zukini ndi tomato ndipo tidzakwaniritsa njira zathu ndi zowonjezera zowonjezera kuchokera ku ndiwo zamasamba ndi zitsamba kuti udzu wouma udye ukhale wokondedwa kwambiri.
Zukini stewed ndi tomato ndi adyo
Zosakaniza:
- lalikulu zukini - chidutswa 1;
- mano a adyo - zidutswa zitatu;
- nthambi ya thyme yatsopano;
- tomato - 670 g;
- anyezi wofiira - 110 g;
- soseji - 130 g;
- phwetekere msuzi - 240 ml;
- kusuta paprika - supuni 1;
- mafuta a maolivi - 15 ml.
Kukonzekera
Mutatha kuyatsa mafuta pang'ono mu brazier, timagwiritsa ntchito kudula anyezi odulidwa. Kwa anyezi owotcha, onjezerani akanadulidwa adyo ndi masamba a thyme, ndipo patatha mphindi zing'onozing'ono timaika soseji. Pamene wophunzirayo ali ndi golide wambiri, lembani zomwe zili mu mbale ndi tomato msuzi ndikudikirira kuti zithupsa. Kufalitsa zukini ndi tomato, onjezerani paprika kwa kukoma ndi mphodza kwa mphindi 15-17.
Zakukini zowonjezera ndi tomato zingapangidwe mu multivark, chifukwa ichi, choyamba, mwachangu zamasamba pa "Kuphika", ndipo mutatha kuwonjezera madziwo "Muzimitsa" kwa theka la ora.
Stewed zukini ndi bowa ndi tomato
Zosakaniza:
- chimanga - 4 cob;
- mafuta - 45ml;
- anyezi - 90 g;
- kaloti - 120 g;
- phesi la udzu winawake - chidutswa chimodzi;
- zukini - 320 g;
- maluwa - 270 g;
- tomato - 800 g;
- masamba oregano - 1/4 tbsp.
Kukonzekera
Tinadula nkhuku za chimanga, ndipo timaphika timabowo kwa theka la ora. Mu mafuta, tiyeni tipitirize kaloti ndi mapesi osakaniza a udzu winawake ndi anyezi. Kwa zazharke kuwonjezera zukini, bowa ndi mphodza akadali maminiti angapo. Lembani masamba ndi kapu ya msuzi kuchokera ku chimanga cha chimanga, kuwonjezera tomato ndi maso a chimanga. Pambuyo pa mphindi 7, tsitsani oregano osakanizidwa ndikutumikira.
Zukini stewed ndi tsabola ndi tomato
Zosakaniza:
- anyezi - 75 g;
- mafuta a azitona - 60 ml;
- mano a adyo - ma PC 8;
- nthaka coriander - 2 tsp;
- Tomato watsopano - 1,2 makilogalamu;
- biringanya - 320;
- zukini - 290;
- tsabola wokoma - 420 g;
- masamba a laurel - ma PC 4.
Kukonzekera
Musanayambe kuphika stewed zukini ndi tomato, tsitsani masamba onse, peel ndi kusema cubes ofanana kukula. Dothi la zukini ndi eggplants la cubes ndipo mupite kwa theka la ora, ndiyeno nutsuka.
Mu mafuta otenthetsedwa, sungani anyezi, coriander ndi mano a adyo. Onjezerani okonzeka masamba ndi laurel, kuchepetsa kutentha ndi kuphika stewed zukini ndi theka la ora tomato. Madzi kuchokera ku zamasamba ayenera kukhala ochuluka, koma ngati mukuganiza kuti madziwo sali okwanira, kutsanulira pang'ono masamba msuzi kapena madzi ozizira.