Njira yabwino yokonzekera kugawira pa phwando la phwando ikhoza kukhala miphika ndi nyama yophika, yomwe ingakhale yosiyana ndi masamba, zitsamba ndi zonunkhira kuti zilawe. Tidzakakupatsani zina za maphikidwe anu nyama mu miphika zomwe sizidzasiya anyamata anu opanda chidwi.
Nyama zophika mu French mu miphika mu uvuni
Tiyeni tiyambe ndi chophimba chodyera ng'ombe ku Bourgundy - mbale yophiphiritsira ku French cuisine, yomwe imakhala yosangalatsa kwambiri atatha nthawi yaitali m'miphika.
Zosakaniza:
- nyama yankhumba - 175 g;
- ng'ombe - 1.6 makilogalamu;
- anyezi - 130 g;
- mano a adyo - zidutswa ziwiri;
- vinyo wofiira wouma - 620 ml;
- Ng'ombe ya ng'ombe - 480 ml;
- phwetekere - 25 g;
- Zouma zoyera bowa - 1 tbsp. supuni;
- masamba a laurel - zidutswa ziwiri;
- kaloti - 320 g;
- maluwa - 240 g;
- anyezi - 175 g;
- ufa - 35 g;
- batala - 65 g.
Kukonzekera
Musanagawire zigawozo pamiphika, zambiri za izo ziyenera kukonzekera. Fryani magawo a nyama yankhumba ndipo mugwiritse ntchito mafuta onunkhira kuti muwononge ng'ombe. Thirani vinyo kuti muwononge mbale. Pamene theka la vinyo lasungunuka, yikani msuzi, phwetekere phala, laurel ndi bowa. Yembekezerani kuti madziwo aziphika komanso kuchotsa mbale kuchokera pamoto. Mosiyana, sungani bowa ndi mphete zophika anyezi, zidutswa za karoti ndi adyo. Pamene ndiwo zamasamba zimakhala zofiira, aziwaza ndi ufa, kusonkhezera ndi kuwonjezera nyama. Sungani ng'ombe pa miphika ndipo muyike muyeso yochuluka kwa madigiri 165 digiri kwa ola limodzi ndi theka.
Msuzi mu mphika pa njira iyi iyenera kutumikiridwa ku gome mwamsanga mutangokonzekera, palimodzi kagawo kakang'ono ka mkate ndi galasi la vinyo.
Chinsinsi cha nyama yophika mu miphika ndi mbatata
Zosakaniza:
- ng'ombe (zamkati) - 530 g;
- kaloti - 170 g;
- mbatata tubers - 230 g;
- msuzi wa phwetekere - 175ml;
- tsabola wokoma - 85 g;
- nyemba zobiriwira - 60 g;
- nkhuku msuzi - 420 ml;
- sausages - ma PC 4.
Kukonzekera
Mu njira iyi, palibe kukonzekera kwa zosakaniza kumafunika. Thirani mafuta pang'ono mu mphika ndi kuvala pansi pa cubes ya mbatata, okoma tsabola ndi kaloti. Mulole ndiwo zamasamba kuti azidulidwa osati apamwamba kwambiri, chifukwa amakhala ndi nthawi yayitali kuti adye. Dulani masoseji, gawani nyama mu cubes. Ikani zowonjezera nyama pamphepete wa masamba, ndi kutsanulira zomwe zili mu miphika ya phwetekere phala losungunuka mu msuzi. Chotsani, tsitsani nyemba ndipo tumizani miphikayi musanayambe kutsogolo kwa madigiri 160 pa maola awiri.