Zimakhulupirira kuti khodiyi ndi yowuma bwino komanso nsomba zatsopano, ndipo zimangogwiritsidwa ntchito pa cutlets. Koma pogwiritsa ntchito njira zogwirira ntchito zamalonda, kuchokera ku cod ndizotheka kukonzekera mu steven zokoma ndi zofatsa. Tidzakuuzani momwe mungathamangire nthunzi kuchokera ku uvuni ndi zamasamba.
Cod steak Chinsinsi mu uvuni
Zosakaniza:
- Steak cod - 4 ma PC;;
- anyezi - 2 ma PC.;
- ndimu - zidutswa 0.5;
- vinyo woyera wouma - 100 ml;
- turmeric - 0,5 tsp.
- wokondedwa - supuni 1;
- mchere, tsabola, zokometsera nsomba - kulawa;
- mafuta a azitona - 2 tbsp. makuni;
- tchizi - 70 g;
- chips kuchokera ku mbatata - 20 g.
Kukonzekera
Mazira a zitsamba zouma, zouma, mchere, owazidwa ndi madzi a mandimu komanso odzola (malinga ndi mtundu wa zitsamba zomwe mumakonda: tsabola woyera, mpiru woyera, thyme, rosemary, ndimu peel). Anyezi amadula mphete, mandimu wochepa. Manyowa anyezi amafuta mwa mafuta kwa mphindi zingapo, kenaka yikani magawo a mandimu, uchi ndi vinyo, kuwaza ndi turmeric ndi tsabola, ndi kuzizira pa moto wochepa.
Mawonekedwe ophika amawotcha mafuta ndipo timayika m'madzi, pamwamba pa steak, timayika osakaniza mandimu ndikuphika mu uvuni pa madigiri 180 pa mphindi 10. Gwirani zibasi za mbatata ku nyenyeswa zazing'ono, tchizi kabati. Mphindi 10 mutangoyamba kuphika, sungani ma steak ndi tchizi ta grated ophatikizidwa ndi tchipinda tomwe timaphika ndikuphika kwa mphindi khumi. Kutumikira ndi katsabola kapena parsley amadyera.
Chinsinsi ndi msuzi wa soya
Mu njira iyi yopangira steaks ku khodi , khalidwe la soya msuzi ndi lofunika - kukoma kwa mbale yokonzedwa kumadalira kwambiri.
Zosakaniza:
- cod - 1 makilogalamu;
- phwetekere - 1 pc.;
- anyezi - 1 pc.;
- mayonesi - 50ml;
- msuzi wa soya - 70 ml;
- rosemary - 1,5 tsp.
- ufa wakuda wakuda - kulawa.
Kukonzekera
Tresku yasambitsidwa, kutsukidwa ku mamba ndi m'matumbo, kudula mu steaks. Ikani nsomba mu mbale yayikulu ndikutsanulira msuzi wa soya, kuwonjezera tsabola wakuda ndi rosemary, pita kwa mphindi 20 kuti mubwere. Anyezi amadula mphete, tomato m'magulu. Nsombayi imasakanizidwa bwino ndi msuzi wa soya.
Maonekedwe omwe timakonzekera nsomba, mafuta ndi mafuta ndikuyikapo steak. Pa steak aliyense timafalitsa anyezi ndi mafuta ndi mayonesi. Kuchokera pamwamba, ikani tomato ndi mchere mzere uliwonse. Timayika nsomba mu uvuni ndikuphika kutentha kwa madigiri 200 kwa ora limodzi. Zokongoletsa ndi mbatata kapena mpunga.