Mankhwala othandiza a broccoli amapanga mbale kuchokera pazinthu zosagwiritsidwa ntchito mosavuta. Timapereka kuphika kokongola, kosalala komanso kosavuta kwambiri katsamba ka kirimu ka kirimu ndi kirimu, zomwe timafotokoza pansipa.
Chinsinsi cha supu ya broccoli yamchere ndi kirimu
Zosakaniza:
- broccoli watsopano - 550 g;
- kirimu mu mafuta okwanira 20% - 210 ml;
- mbatata - 280 g;
- anyezi - 85 g;
- clove adyo - chidutswa 1;
- chovala choyera kapena mkate - magawo 3-4;
- batala - 70 g;
- tsabola watsopano wakuda - 5 g;
- mchere wa tebulo - 5 g.
Kukonzekera
Kuyambira kukonzekera mbatata yosungunuka, timatsitsa broccoli kuti tizilumikizana, ndipo tizilombo ta mbatata timatsukidwa ndikudulidwa muzing'onozing'ono. Timayika masamba okonzeka mu kapu, kutsanulira madzi okwanira imodzi imodzi ndikuyiika pamphika kuphika. Pambuyo otentha, zomwe zili mu poto zili ndi mchere komanso zophikidwa ndi kutentha kwabwino kwa mphindi 10 mpaka khumi ndi zisanu ndikuchepetsa kwa mbatata. Timapukuta babu a anyezi, timadontho tomwe timadula ndikudutsa mpaka tomwe tasiya kutulutsa mafuta, kenaka tiwonjezere poto ndi masamba okonzeka. Pambuyo pake, pamene mchere uli woziziritsa pang'ono, sungunulani ndi blender mu puree, kutsanulira mu kirimu ndikuyika poto pa mphika. Sungani msuzi, oyambitsa, mpaka zizindikiro zoyambirira zowiritsa.
Magawo a mikate yoyera kapena baguette atayika bulauni mpaka utoto wofiirira, ndiyeno, pamene mukuwotcha, sungunulani zitsulo zamagazi za adyo ndi kudula mu cubes.
Anamaliza msuzi wokoma kwambiri wa broccoli ndi kirimu ndi kutsanulira pa mbale ndipo amatumikira ndi adyo croutons.
Msuzi wokoma ndi broccoli ndi chifuwa cha nkhuku
Zosakaniza:
- inflorescence wa broccoli - 780 g;
- Mafuta okwana 20-33% - 210 ml;
- leeks - chidutswa 1;
- nkhuku pachifuwa (zamkati) - 340 g;
- batala - 35 g;
- cloves wa adyo - ma PC 2;
- Mtedza wa mtedza - 5 g;
- thyme - 1 pinch;
- tsabola watsopano wakuda - 5 g;
- mchere wa tebulo - 5 g.
Kwa kumvetsera:
- zitsamba za adyo - kulawa;
- Katsitsumzukwa kophika - kulawa.
Kukonzekera
Msuzi uwu umasiyana ndi wakale makamaka pamaso pa nkhuku. Poyambira, timasamba, timadzaza ndi madzi, uzipereka mchere ndikuupumula. Patapita mphindi makumi atatu, tulutsani nyama, ndipo mu kapu ya ufa timayika broccoli kudula mu inflorescences ndikuphika mpaka zofewa kwa mphindi khumi. Panthawiyi, dulani mazira ndi kudula mano a mano, perekani masamba osokoneza bata ndi kuwaika mu saucepan kwa kabichi. Timatumizanso nkhuku yokadulidwa ku nyama yophika ndikuikirako kwa mphindi zingapo. Tsopano tiwongolera zomwe zili mu poto ndi blender, onjezerani kukoma kwa mtedza wa mtedza, thyme, tsabola watsopano wakuda, mchere, kusakaniza, kutsanulira mu kirimu ndi kutentha mpaka zizindikiro zosaoneka zozizira.
Timagwiritsa ntchito msuzi wa broccoli wokonzeka ndi nkhuku ndi zonona, zokometsera ndi adyo, mapangidwe omwe tinalongosola mwatsatanetsatane m'kabuku pamwambapa, ndi kuwonjezera mbale yatsukidwe.
Chinsinsi cha msuzi-puree kuchokera ku broccoli ndi sipinachi ndi tchizi
Zosakaniza:
- broccoli watsopano - 550 g;
- sipinachi - 250 g;
- kirimu mu mafuta 10% - 210 ml;
- tchizi cholimba - 140 g;
- anyezi - 145 g;
- madzi osankhidwa - 1 lita imodzi;
- mafuta a azitona - 35ml;
- tsabola watsopano wakuda - 5 g;
- mchere wa tebulo - 5 g.
Kukonzekera
Broccoli yophika m'madzi pang'ono kapena kupyapyala kwa mphindi khumi. Dulani anyezi odulidwa mpaka golidi pa mafuta a maolivi, kenaka muike sipinachi ndi kuphika broccoli, onjezerani madzi kuchokera ku kabichi ndikudye masamba osapitirira khumi ndi khumi ndi asanu ndi asanu. Pambuyo pake, timathyola misala ndi blender kupanga mbatata yosenda, mudzaze ndi kirimu ndi grated tchizi ndikutentha mpaka tchizi utungunuke, koma tisalole kuti chithupsa.
Kusiyanitsa ndi msuzi mungathe kutumikira croutons ndi masamba atsopano.