Nsomba za Braised

Ndi zophweka kuphatikiza nsomba ndi masamba a nyengo, ndi mabwenzi abwino omwe ali ndi masukisi osiyanasiyana, ndipo ngakhale oyamba amatha kuphika nsomba. Ngati simukudziwa njira yomwe mungayambire, ndiye kuti tasonkhanitsa kwa inu zinthu zosangalatsa kwambiri komanso zokoma mu nkhaniyi.

Nsomba zowonjezera mu phwetekere ndi masamba

Malo otchuka kwambiri ndi nsomba za kuphika za Mediterranean zomwe zimapezeka m'nyanja ya tomato ndi kuwonjezera masamba a Provencal, vinyo ndi tomato. Zotsatira zake ndi mbale yosungirako ndalama.

Zosakaniza:

• mafuta a maolivi - 85 ml;
• anyezi - 85 g;
• adyo - mano atatu;
• tomato zam'chitini m'madzi - 520 g;
• phwetekere - 15 g;
• msuzi wa nsomba - 165 ml;
• Vinyo wouma (woyera) - 115 ml;
• fayilo ya nsomba - 780 g;
• ndi pinch ya oregano ndi thyme.

Kukonzekera

1. Musanayambe kukonzekera nsomba yowonjezera, onetsetsani kuti muzitha kugawa mafupawo ndi kuwagawa m'magawo.
2. Chisakanizo cha anyezi ndi adyo mwamsanga zimasunga mafuta ambirimbiri mpaka zidutswa za anyezi zikhale zosaonekera.
3. Onjezerani phwetekere ndikusakaniza tomato zamzitini. Thirani vinyo, nsomba msuzi, kuwonjezera zitsamba ndi mchere wabwino. Ngati tomato ndi wowawasa, ndiye kuti mutha kukometsera msuzi kuti mulawe.
4. Pamene msuzi umayamba kuwira ndikukhala wofanana, ikani nsomba m'madzi, kuphimba mbale ndikusiya nsomba kwa mphindi 4-5, mpaka zidutswa zikhale zoyera ndikuyamba kuvunda.
5. Mwa kufanana, mungathe kupanga nsomba yowonjezera mu multivark, mutaphatikizapo zowonjezera za msuzi mu "Kutseka" mawonekedwe kwa mphindi 15, ndiyeno kuwonjezera nsomba ndikupitiriza kuphika kwa mphindi 7-10.

Nsomba yowonongeka ndi masamba ku frying pan

Ngati mukufuna kudzaza zakudya zanu ndi mapuloteni ambiri, onjezerani nsomba zowonjezera, osati masamba okha, koma nkhuku zophika . Nkhuta imapangitsa kuti mbaleyo ikhale yokhutiritsa kwambiri osati phindu la chakudya chokhazikika, koma chifukwa cha mtengo wapamwamba kwambiri wa mapuloteni a legume.

Zosakaniza:

• adyo - mano awiri;
• mafuta a azitona - 45 ml;
• anyezi - 135 g;
• tomato mumadzi ake omwe - 445 g;
• nkhuku zophika - 420 g;
• msuzi ndi peel ya mandimu imodzi;
• fayilo ya nsomba - 880 g;
• kaloti - 115 g;
• msuzi wa nsomba - 120 ml.

Kukonzekera

1. Yambani mwa kupanga muyezo wa anyezi-karoti mwachangu.
2. Pamene masamba afika theka yophika, ikani adyo adyo, yikani tomato mumadzi anu, mandimu ndi zest ndi kutsanulira nsomba msuzi.
3. Mwamsanga msuzi ukafika ku chithupsa ndipo umakhala wofanana, ikani nkhuku pamwamba pake ndikuyika zidutswa za nsomba pamwamba pake, kenaka ziphimbe poto.
4. Nsomba zowonjezera ndi kaloti ndi nkhuku zidzakhala zokonzeka pambuyo pa mphindi 15-20. Kutumikira mbale ndi parsley.

Njira yophikira nsomba mu uvuni

Njira ina ya mafanizi a kudya zakudya zathanzi , zomwe zidutswa za nsomba zimakhala zowutsa mudyo chifukwa chakuti amadya yoghurt msuzi mu uvuni. Monga gawo la chophimba, mungagwiritse ntchito pafupifupi masamba alionse, koma tinayima podziwa mophweka kaloti ndi anyezi.

Zosakaniza:

• nsomba zokwana 1,2 makilogalamu;
• mafuta ochepa - 240 ml;
• mayonesi - 15 g;
• kaloti - 90 g;
• anyezi - 115 g;
• masamba odyera pang'ono;
• mandimu - magawo 4.

Kukonzekera

1. Mukamaliza kuthira nsombazo, mwamsanga muzithamanga (2-3 mphindi zokwanira).
2. Mosiyana, kuphika anyezi-karoti aziphimba ndi kusakaniza ndi masamba a katsabola.
3. Ikani nsombazo pansi pa mbale yophika, kuphimba ndi masamba, kutsanulira pa msuzi chifukwa cha chisakanizo cha yogurt ndi mayonesi, ikani mandimu, ndiyeno mutumize kukadya mtedza wa yoghurt pa digrii 180 mphindi 30.