Nkhumba ya nkhumba siimsika kwa nyama iliyonse mu makhalidwe ake okoma, koma chifukwa cha kukhalapo kwa mavitamini ndi momwe zimakhalira, zimadutsa. Zakudya za chiwindi zimalimbikitsidwa kwa ana, amayi apakati, othamanga kuti apeze thupi pambuyo pochita masewera olimbitsa thupi.
Zakudya, nkhumba ya nkhumba imagwiritsidwa ntchito yophika, yokazinga, yophika, yokonzekera pates. Zimapanga zikondamoyo, komanso mikate. Mkwiyo umene ulipo pachiwindi ukhoza kuthiridwa ngati umathiridwa mkaka kapena madzi.
Chakumwa chodabwitsa kwambiri ndi fungo lapadera la chiwindi chowotchedwa chimaphatikizidwa ndi anyezi, chomwe chiyenera kukhala chiwerengero chachikulu.
Nkhumba ya nkhumba, yokazinga ndi anyezi mu frying poto, ndi imodzi mwa zosavuta komanso mofulumira pakuphika. Choncho, anthu omwe nthawi zonse amapita mofulumira, amapereka maphikidwe angapo ndipo amatiuza momwe zimakhalira mwachangu nkhumba ya nkhumba ndi anyezi.
Chinsinsi cha yokazinga nkhumba chiwindi ndi anyezi ndi kirimu wowawasa
Zosakaniza:
- nkhumba ya nkhumba - 450 g;
- anyezi - 200 g;
- kirimu wowawasa - 120 g;
- ufa - 65 g;
- mchere - 5 g;
- Kusakaniza kwa tsabola ndi mwatsopano;
- mafuta odzola - 35 g;
- tsabola.
Kukonzekera
Asanayambe kutentha kwachangu mosamala timatsuka ndi bwino timayambitsa chiwindi ndipo timadula tating'ono ting'onoting'ono tating'ono. Pasanapite nthawi, frying sungani chidutswa chilichonse mu ufa ndikutumiza ku poto yowotcha ndi mafuta. Fryani mbali iliyonse kwa mphindi ziwiri ndikuyiyika mu mbale. Pa poto yowonongeka, onjezerani mafuta ku madzi a chiwindi ndi kuyala anyezi kudula mphete zatheka, mwachangu mpaka wofiira. Kenaka timabweretsanso chiwindi ku poto yophika, kuthira kirimu wowawasa, nyengo ndi mchere wothira tsabola, mphodza ya maminiti asanu ndi awiri kapena asanu ndi atatu, ndikuchotsani ku chitofu.
Kutumikira chiwindi chotentha ndi mbatata yophika, ngati mukufuna, nyengo ndi zitsamba.
Nkhumba ya nkhumba yokazinga ndi anyezi ndi kaloti
Zosakaniza:
- nkhumba chiwindi - 550 g;
- leek 200 g;
- kirimu wowawasa - 120 g;
- mafuta odzola - 35 g;
- mchere;
- Kusakaniza kwa tsabola ndi mwatsopano;
- maluwa atsopano.
Kukonzekera
Chiwindi chotsukidwa bwino chimayidwa bwino ndi kutsukidwa kwa mitsempha ndi filimu. Kenaka dulani magawo ang'onoang'ono ndikuwapititsa ku poto yowotcha ndi masamba oyeretsedwa ndi mwachangu, oyambitsa nthawi zonse mpaka chiwindi chitasintha mtundu. Tsopano yikani kutsukidwa koyambirira ndikudutsamo bwino grater kaloti, mchere, chisakanizo cha tsabola ndi mphodza mpaka kuphika. Kumapeto kwa kuphika, timaponya maekisi kuti tiwoneke (timatenga gawo lake loyera), tithandizeni maminiti asanu, ndipo titsani mbaleyo.
Timatentha chiwindi ndi mbatata yophika ndi masamba.