Kwa anthu ambiri, mtedza wa Brazil uli wosasangalatsa. Ambiri anamva za izo, koma kawirikawiri aliyense amatha kunena ndendende chomwe chomwechi chikuimira. Anthu ochepa chabe anganene chilichonse chogwirizana ndi ubwino ndi zowawa za mtedza wa Brazil, koma zipatso izi, zomwe zili ndi zinthu zamtengo wapatali, zimayenera kuwonjezeka.
Ngakhale kuti ndi dzina lake, mtedza wa Brazil ukukula osati ku Brazil kokha. Chomera ichi, chomwe chimatchedwanso Bertheleta, chimapezekanso ku Peru, Venezuela, Colombia ndi mayiko ena a ku Latin America. Choncho, nthawi zina amatchedwa nati ya ku America. Chomera ndi mtengo wokhala ndi miyeso yambiri ndi kutalika kuposa mamita makumi anayi. Kuwonjezera apo, ndi chiwindi chotalika, ndipo msinkhu wake ukhoza kufika zaka mazana asanu ndi zikwi. Zipatso za berthelet ndi zazikulu kwambiri ndipo zimatha kulemera makilogalamu awiri, ngakhale mtedza wa nut wokha uli wochepa kwambiri mu kukula kwake.
Maonekedwe ndi othandiza katundu wa mtedza wa Brazil
Ngakhale kuti palibenso mtengo wotsika mtengo, mtedza wa Brazil ndi America umakhala wotchuka pakati pathu omwe amawakonda dongosolo labwino la kudya. Ngakhale akatswiri a zamaphunziro amatsutsanabe za ubwino ndi kuvulaza kwa mtedza wa Brazil, zambiri zamtengo wapatali sizikukayikiranso.
Phindu la mtedza wa Brazil ndilo chifukwa cha maonekedwe ake. Malingana ndi momwe asayansi amafotokozera, amatanthauza mbewu, monga tirigu kapena oats, ndipo ali ndi chikhalidwe cha mbewu zomwe zimagwira ntchito ndi katundu. Mtedza wa Brazil uli ndi mitsempha yambiri , imakhala yathanzi ndipo imathandiza kwambiri m'mimba. Kuphatikiza apo, lilinso ndi:
- mapuloteni - 9% mwa chiwerengero chonse cha mwanayo;
- mafuta - 88%;
- mankhwala okhutira - 3%;
- mavitamini: PP, E, C, B9, B6, B5, B2, B1, choline;
- Mchere: selenium, manganese, uchi, zinki, chitsulo, phosphorous, potaziyamu, sodium, magnesium, calcium.
Popeza zipatso za bertheletia zili ndi mafuta ambiri, zimakhala zazikulu kwambiri, pafupifupi 685 kcal / 100 gm. Chifukwa cha zakudya zamtundu wa caloric, tikulimbikitsidwa kuti mtedza wa Brazil umadyetsedwa modabwitsa, ngakhale kuti ndiwothandiza kwambiri.
Nkhumba ya Brazil imagwiritsidwa ntchito kwambiri mu mankhwala ochiritsira ndi cosmetology, chifukwa mankhwalawa amatha kukhala ndi zotsatira zochizira m'matenda osiyanasiyana. Amachepetsa mlingo wa shuga wa shuga ndi shuga, choncho amagwiritsidwa ntchito monga chigawo cha mankhwala odwala shuga. Zipatso za beretileti ndizolimbikitsa kwambiri, zimapereka chithandizo champhamvu ku chitetezo cha mthupi, chimapangitsa mphamvu, zimathandiza kulimbana ndi matenda aakulu, kutopa komanso kutopa. Zimapindulitsa pa ntchito ya m'matumbo, imathandizira kudzimbidwa. Ndiwothandiza kwambiri mtedza wa Brazil kuzimayi, chifukwa uli ndi mphamvu zobwezeretsa. Kuti muchite izi, zikhoza kuphatikizidwa mu zakudya , komanso zimagwiritsidwa ntchito mumasikisi osiyanasiyana. Koma kwa anthu, sizowonjezereka, chifukwa zingateteze khansa
Kuvulaza mtedza wa Brazil
Kuwonjezera pa zinthu zothandiza, zipatso za bertholety zili ndi gawo la radioactive radium. Ndipo ngakhale kuchuluka kwake kuli kochepa, koma pa chifukwa ichi pali mtedza wochuluka kwambiri sayenera kukhala. Kukwanira kwa tsiku ndi tsiku - chimodzi kapena ziwiri zidutswa.
Zitsamba za mtedza wa Brazil zimakhala ndi aflatoxins omwe amatha kupanga khansa ya chiwindi, choncho chipatso chiyenera kutsukidwa bwino musanagwiritse ntchito. Mtedza ukhoza kukhala magwero a zowopsa, makamaka ngati munthu ali ndi zofanana zofanana ndi mitundu ina ya nati kapena zipatso zosasangalatsa.