Pokonzekera kudula zukini m'nyengo yozizira, onetsetsani kuti muzizira pamaso anu padzakhala maziko abwino kwambiri othandizira kutentha ndi kutentha. Pamtima mwa maphikidwe otsatirawa, kupatula zukini wokha, ndi nkhuku, ndipo ndizo, zimachokera ku zamasamba zina ndi bowa.
Nkhuku yowonongeka ndi bowa, mbatata ndi mabala
Zosakaniza:
- nkhuku nkhu - 680 g;
- anyezi - 95 g;
- Tsabola wokoma - 340 g;
- kaloti - 230 g;
- mano a adyo - zidutswa ziwiri;
- maluwa - 270 g;
- msuzi wa masamba - 170 g;
- tsabola wotentha - kulawa;
- Vinyo woyera (owuma) - 115 ml;
- nkhuku msuzi - 480 ml;
- tomato - 390 g;
- phwetekere - 55 g;
- zitsamba zouma (basil, thyme, oregano) - 1/2 supuni ya tiyi iliyonse;
- mbatata tubers - 290 g.
Kukonzekera
Pukutani nkhukuyi ndi mchere ndi nyanja yamchere. Osakaniza tsabola wotsekemera, kaloti ndi anyezi, kuwawaza ndi mafuta ndi kufalitsa pa pepala lophika. Pamwamba pa zinyama za masamba zimayika nkhuku ndikuphika maminiti makumi asanu ndi awiri mphambu zisanu ndi zisanu (25) poyambitsanso pofika ku digiri ya 195 digiri.
Mu brazier pa mafuta otenthetsedwa, sungani adyo ndi chilonda kwa theka la mphindi, onjezerani bowa, muwalole kuti asungunuke mchere wonse, kutsanulira vinyo ndi kuphika kwa masekondi 30. Pakutha nthawi, tsitsani msuzi ndi tomato phala, phulani tomato watsopano, mulole msuzi wiritsani ndi kutumiza nkhuku ndi ndiwo zamasamba. Konzani nkhuku, yambani ndi zukini kwa theka la ora pa kutentha kwapakati.
Ngati mukufuna, nkhuku, stewed ndi zukini zingapangidwe mu multivark, chifukwa chophika nkhuku ndi ndiwo zamasamba choyamba pa "Kuphika" pafupifupi theka la ora, kenaka yikani zowonjezera, kuphatikizapo zamadzimadzi, ndipo pitani ku "Kutseka" kwa ola limodzi.
Nkhuku, yokongoletsa ndi biringanya ndi mabala
Zosakaniza:
- mafuta a masamba - 55 ml;
- nkhuku fillet - 530 g;
- anyezi - 185 g;
- biringanya - 130 g;
- zukini - 260 g;
- mano a adyo - zidutswa zitatu;
- tomato - 340 g;
- tsabola wokoma - 180 g;
- sinamoni yachitsulo.
Kukonzekera
Sungunulani mafuta mu brazier ndikusakaniza zobiriwira mmenemo: makapu a zukini, anyezi, tsabola wokoma ndi maubereke, makamaka mchere wothira mchere. Mitengo ikagwidwa, yikani adyo ndi tomato, nyengo ndi nyanja yamchere, yonjezerani sinamoni ndi nkhuku zazikulu. Thirani theka la kapu ya madzi ndikuimiritsa mphodza kwa mphindi 40 pa sing'anga kutentha. Nkhuku, stewed ndi mandimu ndi tomato ndizokwanira bwino ku zokongoletsa za mpunga ndi mbewu zina, komanso mbatata yophika ndi yophika.