Ponena za njira yokonzekera zodzikongoletsera anthu amadziwa zaka zopitirira 5,000, idakula ndi Aigupto akale, Agiriki ndi Aroma. Atitchoku ankaonedwa kuti ndi yamtengo wapatali komanso wamphamvu ya aphrodisiac. Mwinamwake anali mbiri yotchuka ya atomiki yomwe inachititsa kuti maphikidwe a mbale achoke kwambiri.
Kugula zamatenda, muyenera kumvetsetsa kukula kwawo ndi kukongola kwake: zipatso zokoma kwambiri ndizomwe zimakhala zobiriwira zobiriwira zomwe sizidziwikiratu zaplorescences, popanda masamba owuma.
Pokonzekera artichokes palibe mavuto apadera. Chinthu chofunikira kukumbukira ndi chakuti chipatso ichi sichiyenera kusungidwa nthawi yayitali monga momwe mbale yophikidwa.
Kuyeretsa zotsekemera, timayamba kusamba masamba ndi kunja, timachotsa villi, yomwe imakhala pansi pa masamba. Chotsatira cha njirayi chiyenera kukhala kuchotsedwa kwa mnofu wa minofu, umene nthawi zambiri umagwiritsidwa ntchito pokonza artichokes.
Ponena za momwe tingakonzekeretse atitchoku, tidzakuuzani mwatsatanetsatane.
Chokhachi chokonzekera chokonzekera kumtundu
Zosakaniza:
- atitchoku - 2 zidutswa;
- batala - 2 tbsp. makuni;
- adyo - 2 cloves;
- mchere ndi tsabola.
Kukonzekera
My artichokes amatsukidwa kuchokera ku masamba owuma, zidutswa zochepa za batala ndi adyo zimayikidwa pakati pa masamba a atitchoku. Timakonzekera kanyonga kosakaniza kwa mphindi zingapo 20, kuzizira pansi pa slag ndikuzipereka patebulo.
Kukoma kwa kukoma kwa mbale iyi kumapereka asidi-okoma , kapena msuzi wa basamu .
Atitchoku saladi ndi maapulo
Njira iyi yokonzekera artichokes imasiyanitsidwa ndi chisakanizo cha zokonda za tchizi, artichokes ndi maapulo omwe ali osangalatsa kwambiri mumithunzi.
Zosakaniza:
- atitchoku - 4 zidutswa;
- maapulo - chidutswa 1;
- "Parmesan" - 100 g;
- obiriwira wobiriwira - gulu limodzi;
- mandimu - zidutswa ziwiri;
- mafuta a azitona - 4 tbsp. makuni;
- mchere, tsabola - kulawa.
Kukonzekera
Sakanizani mu mbale ya mandimu kuchokera ku hafu ya mandimu ndi madzi, malo mwake muyeretsedwe kwa achinyamata aang'ono. Kuchokera ku mandimu ina imatulutsa madzi, kuwonjezera mafuta a azitona ndi tsabola wakuda. Dulani parmesan ndi kupukuta apulo mu magawo oonda kwambiri, kuwaza ndi mandimu. Ife timayika maapulo ndi artichokes mu mbale ya saladi, madzi kuvala, mchere ndi kusakaniza. Timayika tchizi pamwamba, kudula masamba anyezi, kuwaza saladi. Kukonzekera saladi kumatengera nthawi ndithu, koma zotsatira sizikukhumudwitsani inu konse.
Momwe mungaphike mafuta amtundu winawake mu uvuni wa microwave?
Zosakaniza:
- azitikiti - zidutswa 4;
- mafuta a azitona - 4 tbsp. makuni;
- 1/2 madzi a mandimu;
- rosemary;
- chithunzi;
- mchere.
Kukonzekera
Timatsuka timadzi tokoma, timadula pakati ndi mchere. Fukani ndi mandimu, maolivi ndi kuwaza zonunkhira. Timayika mu mbale yopanda kutentha, yomwe imayenera kugwiritsidwa ntchito mu uvuni wa microwave, ndipo imayika mu microwave kwa mphindi 10 (700 W).
Zotsamba zotsamba
Iyi ndi mbale yayikulu ya nyama ndi nsomba.
Zosakaniza:
- azitikiti - zidutswa 4;
- masamba msuzi - 2 zinthu;
- mafuta a maolivi - kulawa;
- adyo - 3 cloves;
- Vinyo woyera - theka la zana;
- watsopano parsley - kulawa;
- mchere, tsabola.
Kukonzekera
Timakonzekeretsa tizilombo toyambitsa matenda, monga momwe timaperekera maphikidwe, kutsanulira mafuta a maolivi mu poto, mwachangu tchasitiki ndi adyo kwa mphindi zisanu. Thirani vinyo, sungunuke. Vinyo atasintha, yikani masamba odulidwa, ndi kutsanulira mu msuzi, theka kutseketsa artichokes, chivindikiro ndi mphodza kwa mphindi khumi. Kutsegula chivindikirocho, kuthirira pang'ono, otentha msuzi, mchere, tsabola, kutumizidwa patebulo.
Marinated artichokes - Chinsinsi
Chokongola kwambiri chokongola kuchokera ku zophika zamatenda.
Zosakaniza:
- kuyeretsa artichokes - 10 zidutswa;
- madzi - 1 l;
- vinyo wosasa - 500 ml;
- mchere - supuni 2;
- shuga - 100 g;
- zonunkhira ndi zokometsera (masamba a laurel, cloves, chili, adyo),
- mafuta a azitona.
Kukonzekera
Timatsuka totikiti ku masamba akale, kudula mwendo. Thirani madzi mu chombo chachikulu, finyani madzi a mandimu. Artichokes adadulidwa pakati ndipo adamizidwa m'madzi, asiyeni kwa kanthawi m'madzi, kuti asadetsedwe. Kenaka tsitsani madzi mu poto, onjezerani vinyo wosasa, mchere ukaphika ndikuwonjezera zonunkhira ndi zokometsera kuti mulawe. Onjezerani zitsamba zamatsenga ku marinade zomwe zimayambitsa, tiyeni tiziphike pang'ono, pafupi mphindi zisanu pa moto wawung'ono. Aponyeni iwo mu colander, mulole madziwo ayambe. Pambuyo pake, timayika mitsuko yowonongeka, kutsanulira mafuta a maolivi opsereza ndi kutseka kwambiri zivindikiro.