Nyama ya nutria sizodabwitsa zokoma, komanso zothandiza kwambiri. Lili ndi asilaic acid omwe sapezeka omwe amachititsa kuti maselo amatsitsimutso, komanso mavitamini amino ndi zinthu zosasinthika. Mbali ya nyama yoteroyo idzazaza thupi, koma sizidzachititsa kuti munthu azivutika kwambiri, monga momwe zilili ndi zakudya zambiri za mtundu uwu.
Anthu omwe sanakayikirepo nutria, tikufuna kuti titsimikizire kudzaza phokosoli ndikukonzekera nyama mogwirizana ndi maphikidwe athu.
Kodi kuphika nyama yokoma mu frying poto - Chinsinsi
Zosakaniza:
- nutria 850 g;
- zonunkhira ndi zokonza nyama - 2-3 uzitsine;
- tsamba lalikulu la laurel - 1 pc;
- masamba mafuta odorless - 40 ml;
- mchere waukulu - kulawa;
- tsabola mwatsopano wonyezimira wakuda ndi onunkhira mu nandolo - kulawa.
Kukonzekera
Dulani nyama ya nutria mu magawo, kenaka tizitsuka ndi zonunkhira ndi mchere waukulu ndikuzisiya kuti tiwamwe ndi kukwera kwa maola angapo. Pambuyo pake, tsitsani madzi pang'ono mu poto yophika, yikani ndi kuikamo nyama. Timaponya m'sitima tsamba labai ndi nandolo zingapo za tsabola wonyezimira ndipo timatulutsa zomwe zili pansi pa chivindikiro kwa mphindi khumi. Tsopano ife timachotsa laurel ndi kuyeza nutria mpaka zofewa, kuwonjezera madzi ngati kuli kofunikira. Timasinthasintha madziwo, kuwonjezera mafuta a masamba ndi kutentha kwakukulu kuti tifike nyama yowonongeka, timayaka timapepala kumapeto kwa frying ndi tsabola wakuda wakuda.
Ndi zokoma bwanji kuphika nutria ndi zidutswa mu uvuni ndi masamba?
Zosakaniza:
- nutria 850 g;
- mbatata - 850 g;
- mababu - 280 g;
- kaloti - 180 g;
- kirimu wowawasa - 180 g;
- zonunkhira ndi zonunkhira - kulawa;
- masamba mafuta odorless - 40 ml;
- mchere waukulu - kulawa;
- tsabola watsopano wakuda wakuda ndi onunkhira - kulawa.
Kukonzekera
Chodabwitsa kwambiri chokoma izo zikutuluka, ngati inu kuphika nutria ndi masamba mu uvuni. Choyamba, ndikofunika kuti mwachangu mudulidwe wa nutria mu mafuta a masamba mu kutentha kozizira, ndipo mutatha kuwonjezera madzi, tulutsani kwa mphindi makumi awiri ndi zisanu.
Panthawiyi, timadula mbatata, kaloti ndi mababu ndi mapepala ndi kuziyika muzitsulo zamatabwa ophika mafuta, kutsanulira masamba ndi mchere, zonunkhira ndi zonunkhira. Timafalitsa nyama yokazinga ndi kutsekemera nyama kuchokera kumwamba, ndikuiika mchere ndikuwaza ndi mitundu iwiri ya tsabola, ndipo timayanika mbale ndi kirimu wowawasa. Amakhalabe kuyembekezera kuphika kwa nutria ndi ndiwo zamasamba mu ng'anjo yotentha mpaka madigiri 185. Zidzatenga mphindi makumi atatu ndi zisanu za nthawi yanu.