Mwanawankhosa chow - Chinsinsi

Nkhosa ya mwanawankhosa ndi chakudya chotchuka ku Western Europe, chomwe chikuimira nthiti zakutchire pa nthiti zonyezimira. Kare amamvana bwino ndi zamasamba, zakumwa ndi buckwheat. Chiitaliya ndi Chifalansa miyambo yophika ndizosayembekezereka popanda kukongoletsa kwapamwamba kwa tebulo. Tiyeni tiyang'ane maphikidwe apachiyambi ndi okoma kuti akonzekeze chombo cha mwanawankhosa.

Chinsinsi cha mwanawankhosa mu ng'anjo

Zosakaniza:

• phokoso la mwanawankhosa - 1 makilogalamu;
• madzi a mandimu - 50ml;
• mafuta a azitona - 50 ml;
• mchere, tsabola, thyme - kulawa.

Msuzi:

• adyo - 2 cloves;
• rosemary, basil - 5 g;
• batala - 30 g;
• Vinyo wofiira - 500 ml.

Kukonzekera

Kodi mungaphike bwanji mwanawankhosa? Timagawanika pagawo ting'onoting'ono timagawo ting'onoting'ono ting'onoting'ono timene timakhalapo ndikukayikira pambali pa nthawiyo. Pakalipano, timakonzekera marinade kuti tidye nyama: sakanizani mandimu ndi mafuta, onjezerani mchere kuti mulawe ndi kudulidwa. Dulani mofulumira ndi kuwasakaniza mumasakaniza okonzeka, kenako achoke pamadziwa kwa mphindi 30, ndipo pambuyo pake, mwamsanga mwachangu muwuma wouma. Kenaka timasintha nthiti ndikuyitumizira ku uvuni wa preheated kwa mphindi 180 pafupifupi mphindi 25.

Padakali pano, tikukonzekera msuzi wofiira wa vinyo: Sungunulani batala, mwachangu pansi adyo, rosemary ndi basil. Kenaka pang'onopang'ono kutsanulira mu vinyo wofiira, kubweretsani kwa chithupsa, fyuluta ndi yiritsani kwa mphindi 20 pa moto wochepa. Nkhosa zamphongo zinathetsedwa ndi msuzi ndipo zinkagwiritsidwa ntchito patebulo.

Chophimba cha mwana wa nkhosa pa grill

Zosakaniza:

• mwanawankhosa - 500 g;
• msuzi wa soya - 50ml;
• rosemary - 15 g
• Vinyo woyera - 30 ml;
• mafuta a maolivi - 30 ml;
• mchere, tsabola - kulawa.

Kukonzekera

Kodi mungaphike bwanji mwanawankhosa? Mbali yoyamba ya mwanawankhosa wa mwanawankhosa yagawidwa m'magawo ndi mwala. Kenaka yambani nyama: yikani ndi mchere, mchere wokometsetsedwa wa rosemary ndi tsabola, madzi okwanira ndi soy msuzi ndi vinyo. Timayika mwana wa nkhosa m'firiji kwa maola awiri. Kenaka perekani mafutawo ndi mafuta ndipo muziwotcherera pa galasi yamagetsi pa kutentha kwa madigiri 250 kwa mphindi 10.

Chophimba cha mwana wamphongo wophimba

Zosakaniza:

• nkhosa yamphongo - 600 g;
• thyme, rosemary - kulawa;
• adyo - 2 cloves;
• mpiru - 2 tbsp. makuni;
• walnuts - 300 g;
• mchere, tsabola - kulawa.

Msuzi:

• msuzi wa ng'ombe - 300ml;
• kiranberi wouma - 150 g;
• shallot anyezi - chidutswa 1;
• vinyo wofiira - 100 ml;
• Butter - 30 g.

Kukonzekera

Kukonzekera mwana wamphongo wamphongo wamphongo wambiri, kutsanulira mafuta pang'ono, kuika nyama ndi mwachangu pa kutentha kwakukulu kwa mphindi zitatu mbali iliyonse. Tsopano ife tikukonzekera nati zokutira: kuwaza finely peeled walnuts, adyo, thyme ndi rosemary. Zosakaniza zonse, kutsanulira mafuta pang'ono a maolivi, ikani mchere ndi tsabola kuti mulawe, sakanizani bwino.

Tsopano tiyeni tikonze msuzi: yikani zouma cranberries mu nyama msuzi, kuwonjezera finely akanadulidwa anyezi ndi kuthira mu vinyo wofiira pang'ono. Timasakaniza zonse bwinobwino ndikuziyika pa moto wofooka, kuzibweretsa ku chithupsa, kuziphimba kwa mphindi khumi kuphulika, ndi kuchoka kuti uzizizira. Tidzakasakaniza nyama ndi pepala kuti tichotse mafuta ochulukirapo, tizipaka mafuta ndi mpiru, pikani mafuta mu mtedza, kukulunga mwamphamvu, kwa mphindi 15, mu filimu ya chakudya ndikuyiyika mufiriji. Kenaka, sungani pepala lalikulu pa pepala la mafuta odzola, tumizani mbaleyi musanafike pofika pa madigiri 180 ndi kuphika kwa mphindi 20. Asanayambe kutumikira, kutsanulira nyama yokonzeka ndi kale anakonza msuzi ndi kuwaza pamwamba ndi finely akanadulidwa mwatsopano zitsamba.

Komanso musaiwale kuyesa maphikidwe a mapepala amtundu wa zitsamba zamatumbo ndi zonunkhira, chilakolako chokondweretsa kwa inu!