ARVI ndi matenda oopsa opatsirana. Monga momwe ziwerengero zikuwonetsera, ARVI ndi matenda ambiri, makamaka m'mayiko otukuka. Pali magulu akuluakulu asanu a mavairasi omwe amabweretsa matenda a ARVI - reoviruses, rhinoviruses, parainfluenza, fuluwenza, adenoviruses. Zizindikiro zofanana za matenda opatsirana ndi tizilombo toyambitsa matenda nthawi zambiri zimakhala chifukwa cha kugonjetsedwa kwa mavairasi osiyanasiyana. Choncho, njira yothandizira komanso mavuto omwe angakhalepo angasinthenso. Ngati zizindikiro za matenda opatsirana amachiza amaoneka bwino, ndi bwino kutenga mayesero, makamaka ngati akukhudza ana. Kusiyanitsa mitundu yosiyanasiyana ya chifuwa chachikulu cha matenda opatsirana pogonana kudzazindikira mtundu wa tizilombo toyambitsa matenda ndi kutulukira kwa matendawa.
Zizindikiro za ARVI
Zizindikiro zofala za matenda opatsirana odwala matendawa ndi
- kukhumudwa kwa nsanamira: mphuno yothamanga, kunjenjemera, kugwedeza, kapena kupweteka;
- kumutu ndi kufooka;
- kuwonjezeka kwa kutentha;
- kugonjetsa bronchus kapena trachea.
Aliyense amadziwa kuti sizowopsya ngati ARVI palokha, monga zovuta zake. Malingana ndi mtundu wa kachilomboka, mavuto a SARS akhoza kukhala ndi maonekedwe ambiri - kuchokera ku chibayo kuti awononge chiwindi, mtima, ubongo ndi ziwalo zina.
Pamene zizindikiro za ARI zikuwonekera, muyenera kumwa mankhwalawo nthawi yomweyo.
Momwe mungachitire ndi ARVI?
Njira zamachiritso zimatsimikiziridwa ndi dokotala malinga ndi zomwe zimayambitsa matendawa. Kuchiza kwa mankhwala a ARI popanda kukhazikitsidwa kwa katswiri sikungolandiridwe. Mankhwala opha majeremusi a ARVI amalembedwa ndi dokotala okha komanso ndi kutupa koyera, maantibayotiki samakhudza mavairasi. Mankhwala osokoneza bongo kwa ARVI ayenera kulangizidwanso ndi dokotala wanu, atapatsidwa chiopsezo chotengera thupi lanu. Ngati mukufuna kuti mudziwe nokha, samalani kwambiri. Ngati simukumva kuti muli ndi mpumulo, kapena mosiyana, mukudwala, ndibwino kuti mufunsane ndi katswiri.
Chithandizo cha matenda opatsirana kwambiri a mavairasi ndi mankhwala amtundu ndizochitidwa bwino pambuyo poyesedwa pofuna kupewa zovuta. Pano pali zifukwa zina zowonjezera kupambana kwa mankhwala a ARVI:
- Ngati pali zizindikiro zoyambirira za matenda opatsirana a tizilombo, yambani kupukuta mphuno ndi mmero ndi mankhwala a saline;
- sungani mpumulo;
- Mukhoza kudya zakudya zosavuta, komanso ngati muli ndi njala (mwachitsanzo, msuzi wa nkhuku);
- imwani madzi ambiri - tiyi ofunda, timadziti, tiyi wamchere. Njira yabwino ndi madzi a kiranberi;
- kutentha kwa 38-39 ° C nkotheka kuti musayese kugogoda, malingana ndi umunthu wa thupi. Kutentha kwakukulu kumapangitsa thupi kukana matenda;
- Musamwe mankhwala osokoneza chifuwa, popanda dokotala. Njira zopuma ziyenera kutsukidwa;
- Nthawi zambiri amaletsa mpweya kuti chipinda chimakhala chonyowa komanso chatsopano.
Gawo lalikulu la mankhwala a ARVI ayenera kukhala ntchito zothandiza kuti chitetezo cha thupi chitetezeke. Pambuyo poyambitsa matenda opatsirana, musafulumire kubwerera kumoyo wokhudzana ndi matendawa. Patsani thupi lanu nthawi kuti mupeze.
SARS mwa akuluakulu ndizochepa kwambiri kuposa ana. Koma, ngakhale zili choncho, ndondomeko za chitetezo ziyenera kuwonedwa ndi onse, makamaka pa mliri.
Kupewa kwa ARVI
Njira yayikulu yotetezera ndi kusamalira moyo wathanzi. Izi ndizo zakudya zoyenera, masewera olimbitsa thupi, kuyenda tsiku ndi tsiku mu mpweya wabwino, ndi zina zotero. Popeza chiwopsezo cha matenda opatsirana kwambiri amachiza nthawi yochuluka, ndi bwino kupeŵa masango akuluakulu
Matenda afupipafupi a ARVI amanena kuti amalephera kuteteza chitetezo chokwanira komanso amanyalanyaza njira zopewera. Ndibwino kuti musamachite ngozi ndikusamalira thanzi lanu pasadakhale.
Mbiri imasonyeza kuti ARVI wakhala matenda aakulu kwambiri kwa zaka zambiri. Nthawi zambiri, matendawa adatha pamapeto pake. Pakalipano, mankhwala ambiri ndi njira zothandizira zakonzedwa, ndipo ARVI yatha kukhala matenda oopsa. Chinthu chachikulu sikuti musataye ndipo musalole mavuto.