Radish ndi zodabwitsa masamba chikhalidwe. Zizindikiro zake zidatchulidwa ndi Hippocrates, ndipo adamgwiritsira ntchito zakudya komanso matenda osiyanasiyana. Kawirikawiri amagwiritsidwa ntchito pochizira radish chifuwa ndi uchi , zomwe zinali zothandiza kwambiri.
Mphamvu zake zochiritsa zimadalira mankhwala omwe amachokera muzu wa masamba.
Mankhwala amapangidwa
Monga mbali ya radish yomwe imapezeka:
- mafuta ofunika ndi organic acid;
- glycosides ndi polysaccharides;
- chakudya chambiri;
- mafuta ofunikira;
- masamba mapuloteni, wowuma;
- mavitamini a gulu B;
- mavitamini A ndi C.
Ambiri amadziwika kuti chikhalidwe cha masamba monga chithandizo chamankhwala chimfine, makamaka chimagwiritsidwa ntchito kuti chifuwa chikhale cholimba. Kwa zaka zambiri zomwe zimagwiritsidwa ntchito polimbana ndi chimfine, pali maphikidwe ochulukirapo, omwe mbali yachiŵiri ya mankhwalayo ndi uchi ndipo imafotokozera momwe angaperekerere radish chifuwa ndi uchi. Pogwiritsira ntchito mizu, anthu adapeza kuti kugwiritsa ntchito zigawozi sikovuta ndipo maphikidwe okonzekera mankhwalawa ndi osavuta.
Chinsinsi chophika kwambiri chophika
Chodziwika kwambiri ndi chodziwika ndi njira yokonzekera, kupambana kwa mphamvu zomwe zimadalira ngati mumadziwa kulimbikitsa radish ndi uchi kuchokera pachifuwa.
Zosakaniza:
- radish-size-size radish;
- wokondedwa - 2 tsp.
Kukonzekera
- Radishi imatsukidwa bwino, ndiye kudula pamwamba ngati chivindikiro.
- Ndi mpeni kapena supuni, chotsani zina zamkati.
- Mkati mwa radish, onjezerani supuni ziwiri za uchi, kutseka chivindikiro ndikuumirira pafupi maora khumi ndi awiri.
Pambuyo pake kukonzekera kuli okonzeka kugwiritsidwa ntchito.
Nthawi zambiri amafunsidwa, kuchokera ku chifuwa chimathandiza radish ndi uchi. Monga lamulo, lingagwiritsidwe ntchito pa chifuwa chouma . Kulandila mankhwalawa kumalimbikitsa kuchepetsa ndi kuchepetsa ululu wa ntchentche, ndiyeno -ndipo kupweteka kwa mimba kuthupi. Ngati mupitiliza kumwa mankhwala, ndiye kuti chifuwa chimakhala chophweka kwambiri, chifukwa chimachotsa chifuwa chachikulu. Monga mankhwala aliwonse, ali ndi maonekedwe ake enieni.
Kodi mungatenge bwanji radish ndi uchi kuchokera pachifuwa?
Kudya kwa mankhwala ndi mlingo wake kumadalira kuchuluka kwa kunyalanyaza matenda ndi msinkhu wa wodwalayo.
- Ana. Malingana ndi msinkhu, amaloledwa kupereka katatu patsiku, kuyambira ndi dontho limodzi ndikuyamba kuwonjezera voliyumu, yomwe ikhoza kubweretsedwa ku supuni imodzi. Ana opitirira 12 akhoza kupatsidwa radish ndi uchi ku supuni imodzi. Monga lamulo, chithandizo cha ana mwa njirayi sichimayambitsa mavuto - amamwa mankhwala okoma. Ngati, pakulandira mwatsopano radish ndi uchi, mavuto amayamba, amaloledwa kuigwiritsa ntchito mu mawonekedwe a chiwindi. Kuti mudziwe mmene mungachiritse chifuwa chakuda chifuwa ndi uchi aliyense payekha, muyenera kutenga dokotala ndipo musadzipange mankhwala kuti musamavulaze thupi la mwanayo.
- Akuluakulu amalimbikitsidwa kutenga supuni imodzi katatu pa tsiku kwa mphindi 20 asanadye.
Tiyenera kukumbukira kuti mavitamini ndi zakudya zambiri mu radish ndi uchi zidzapitilira masiku atatu oyambirira, kenako ziyenera kukonzekera mwatsopano.
Contraindications
Kuwonjezera pamenepo, ziyenera kukumbukira kuti mwa anthu ena, kuyamwa kwa uchi kumayambitsa chifuwa, kotero kugwiritsidwa ntchito shuga ndi kotheka. Ndiloledwa kugwiritsira ntchito recipe, momwe muzu ukhoza kupukutidwa bwino kapena grated pa grater yaikulu, ndiyeno umaphimbidwa ndi shuga. Tengani mogwirizana ndi ndondomekozo.
Kulandira mankhwala kumakhala ndi zolephera zambiri, kotero musanayambe kutenga izo, ndi bwino kufunsa dokotala wanu.