Aubergine zokoma kwambiri ndi zokazinga komanso zophikidwa, koma ndi zofunika kuganizira zina mwachinsinsi pamene mukukonzekera mbale. Pambuyo pagawo, magawo ayenera kuikidwa m'madzi ozizira, podsolit pang'ono kuti mbale isakhale yowawa. Zakudya zambiri zodziwika zimadziwika, pamene eggplants zimaphatikizidwa ndi tomato ndi tchizi.
Saladi ndi biringanya, phwetekere, ndi tchizi
Zosakaniza:
- mbuzi kapena nkhosa - 70 g;
- biringanya yaing'ono - 2 ma PC.;
- Owonjezera Mafuta a Azitona - 6 tbsp. makuni;
- tomato yaikulu - ma PC 3;
- Tsabola wofiira wa Chibugariya - ma PC 3;
- masamba (parsley, basil, coriander) - kulawa;
- adyo - 2 cloves.
Kukonzekera
Sungani mosamala zamasamba ndi masamba mu uvuni, kuphika tsabola mpaka mutakonzeka. Iyo ikamafufuma pansi, imachotsedwa, mbewu zimatayidwa kunja ndi kuziphwanyidwa mwachidule. Biringanya kudula ndi udzu, zilowerere ndi mwachangu pa theka la mafuta a azitona mpaka phokoso losangalatsa la bulauni. Tomato amadulidwa muzing'onozing'ono. Mafuta otsalawo, onjezerani akanadulidwa adyo, tiyeni tiwamwe. Mu mbale ya saladi timayika tsabola wofiira ndi mazira, kuwonjezera tomato ndi finely akanadulidwa amadyera, crumbled tchizi. Ngati palibe tchizi, musati muwope - izo zidzakhala zokoma. Fufuzani mafuta, kusakaniza, mutumikire mwamsanga.
Mazira ophika ndi tomato ndi tchizi
Zosakaniza:
- tomato mikado - 4 ma PC.;
- ma eggplants oyera - ma PC 4;
- tchizi wa mitundu yovuta - 100 g;
- adyo - 2 cloves;
- parsley - nthambi 5-6;
- masamba mafuta - 4 tbsp. makuni;
- mchere - kulawa.
Kukonzekera
Timayesetsa kudula zipatso mu timatabwa tating'ono ting'onoting'ono timene timatulutsa timadzi timene timakhala ndi khola loposa 1 masentimita. Dulani pachimake finely, kutsanulira pazigawo zowonjezera mu supuni zitatu za masamba a mavitamini kwa mphindi ziwiri. Dulani tomato bwino, sungani ndi biringanya zophikidwa ndi adyo, theka grated tchizi, onjezerani pang'ono. Timadzaza zitsulozi ndi mabwato athu.
Poto ili ndi zojambulajambula, timayaka mafuta ndi kugawa timabungwe tating'ono tokha. Timaphika boti kwa mphindi pafupifupi 40, timayika madigiri 180, kenako timagawira tchizi m'mabwato ndipo tipeze maminiti 10. Tambani ndi mapiritsi a parsley.
Appetizer: aubergini ndi tomato, tchizi ndi adyo
Zosakaniza:
- Dutch tchizi - 150 g;
- mapuloteni osakanikirana - magawo 4;
- tomato wapakati-6-8 ma PC;
- adyo - 3-4 wedges;
- masamba a mafuta - 50-70 ml;
- mayonesi - ½ phukusi laling'ono;
- amadyera - kulawa.
Kukonzekera
Biringanya kudula magawo ozungulira, zilowerere kwa mphindi 20, ndiye zouma ndi chopukutira ndi mwachangu pa sing'anga kutentha mu mafuta otenthedwa mbali iliyonse kwa mphindi zingapo mpaka kuphika. Pamene magawowa ndi onyowa, tidzakonzekera zonse. Mayonesi amasakaniza ndi adyo, yosungunuka mumatope ndi chitsulo cha mchere, tchizi, grated pa tinthu tating'ono tating'onoting'ono, phwetekere timagawidwa, zouma ndi kudula mu magawo. Kusonkhanitsa chotukuka mwamsanga. Pakani kagawo kakang'ono ka biringanya, tsanulirani tchizi, tangizani ndi chidutswa cha phwetekere, tiyikeni pa kudya. Kuchokera pamwamba kukongoletsa ndi mayonesi ndi amadyera.