Chifukwa cha zowonjezera monga mtedza, mwamtundu uliwonse mbale imapambana mu kukoma ndi kapangidwe. Mankhwalawa ndi osiyana, maphikidwe omwe tidzakambirana nanu m'nkhani ino.
Mazira ophimbidwa ndi walnuts
Zosakaniza:
- biringanya - chidutswa 1;
- adyo - 2 cloves;
- walnuts - 1 handful;
- kirimu wowawasa - 2 tbsp. makuni;
- mchere, tsabola - kulawa;
- masamba a zamasamba.
Kukonzekera
Biringanya sliced mbale zofiira, nyengo ndi mchere ndi tsabola kumbali zonse ndi mwachangu mu masamba mafuta mpaka zofewa. Kirimu chokoma chimasakanizidwa ndi zitsamba ndi magawo a mtedza. Musaiwale kuwonjezera zonunkhira kuti mulawe ndi adyo pang'ono, kudutsamo.
Gawo lirilonse la biringanya ndi wogawidwa mafuta ndi kirimu wowawasa ndi mtedza ndikukulungira mu mpukutu. Ife timadula mpukutuwo ndi chotokosera zamano kuti tithe kukonza.
Rolls wa biringanya ndi walnuts kwathunthu utakhazikika asanayambe kutumikira.
Mapiritsi ndi makangaza ndi mtedza
Zosakaniza:
- biringanya - chidutswa 1;
- walnuts - 1 handful;
- adyo - 2 cloves;
- cilantro - kulawa;
- mchere, tsabola - kulawa;
- mafuta ophikira amafuta;
- makangaza.
Kukonzekera
Biringanya kudula mu mbale ndi mwachangu mu masamba mafuta mpaka golide bulauni.
Mu blender timaika mtedza, coriander, adyo ndi mchere ndi tsabola. Timapera chirichonse kuti tisagwirizane. Mphindi womalizira ndi wandiweyani, kotero iyenera kuchepetsedwa ndi madzi kuti pakhale mafuta obiriwira.
Tsopano ife timagawira unyinji wa biringanya wokazinga, yokupukuta iyo ndi mipukutu ndi kuiyala iyo pa mbale. Aperekeninso eggplant ndi adyo ndi mtedza ndi mbewu za makangaza ndi masamba otsala.
Mafubata owotchedwa ndi walnuts ndi tchizi
Zosakaniza:
- biringanya - chidutswa 1;
- tchizi - 70 g;
- adyo - 2 cloves;
- walnuts - 1 handful;
- Tsabola wa Chibugariya - 1 pc.;
- ufa - 2 tbsp. makuni;
- masamba (katsabola, parsley, coriander) - kulawa;
- mafuta ophikira amafuta;
- mchere, tsabola.
Kukonzekera
Biringanya kagawidwa pamagawo owonda. Fukusira masamba ndi mchere ndipo tiyeni tiime kwa mphindi 30 kuti tipewe chinyezi chowonjezera. Zakudya zapadera zapadera zimatsukidwa ndi madzi ozizira ndi zouma. Timagawani magawo mu ufa ndi mwachangu mu mafuta ophikira mpaka zofewa. Mtedza umadulidwa ndi mpeni ndikusakaniza tchizi. Mofanana osakaniza ife kutumiza shredded amadyera ndi pang'ono wakuda pansi tsabola. Tsabola wa Chibugariya imadulidwa.
Sakanizani mafuta a tchizi ndikusakaniza mu pepala ndi tsabola. Timakonza mpukutuwu ngati kuli koyenera ndikugwira ntchito patebulo, yokongoletsedwa ndi zitsamba zokomedwa.