Fibromyalgia - zizindikiro ndi mankhwala

Fibromyalgia ndi mnofu wa tizilombo tomwe timapanga tizilombo toyambitsa matenda, omwe amamva ululu wopweteka kwambiri wa chikhalidwe. Komanso, dokotala akamva mabala a anatomical, zizindikiro zopweteka zimapezeka zomwe zikuwonetseredwa ndi fibromyalgia.

Chizindikiro cha matendawa ndikuti vuto la maganizo lingayambitse kupweteka kwa fibromyalgia mu mawonekedwe osatha.

Zizindikiro za fibromyalgia

Zizindikiro za fibromyalgia sizimangokhala zowawa m'madera ena. Nthawi zina zizindikiro za matenda sizimaganizidwa mozama, kapena wodwalayo angawapeze mawonetseredwe a matenda ena. Kotero, chimodzi mwa zizindikiro zazikulu ndizokutopa, zikuwoneka pa 87% odwala omwe ali ndi fibromyalgia. Chizindikiro ichi chingathe kufotokozedwa ndi kusintha kwa nyengo, vuto la maganizo kapena zinthu zina zomwe sizigwirizana ndi matenda.

Atagona mokwanira, wodwalayo sazindikiranso. Kumva kutopa ndi kusowa tulo kumaphatikizapo ndi kupweteka kumutu komwe kumafanana ndi migraines, kawirikawiri ndi whiskey yowawa. Mawonetseredwe otere a matendawa amachititsa kuti munthu adwale matenda ovutika maganizo.

Zizindikiro za fibromyalgia ndizoti zingathe kuphatikizapo matenda osiyanasiyana omwe amapezeka m'magulu otsatirawa:

Matenda amenewa ndi maonekedwe a fibromyalgia. Komabe, mbali yosiyana ya matendawa ndi kukhalapo kwa mfundo zopweteka, zomwe zingapezeke kokha pa matenda a fibromyalgia. Ichi ndi chifukwa chakuti matenda ena, kuphatikizapo ululu wamagazi, alibe chizindikiro choterocho.

Kuzindikira za fibromyalgia

Kuzindikira matendawa ndi kovuta kwambiri. Kuti mudziwe kusiyana kwakukulu (mfundo zopweteka), dokotala ayenera kumvetsa bwino malo omwe amapezeka, monga:

  1. Kumverera kumachitika ndi zala zanu zokha.
  2. Kupanikizika sikuyenera kukhala oposa 4 makilogalamu.
  3. Kukhalapo kwa khumi ndi zisanu ndi zitatu zowawa kumaphatikizapo khumi ndi zisanu ndi zitatu ndizomwe zimapangitsa kuti matendawa asinthe.

Mfundo zabwino zomwe wodwalayo akukumana nazo zili kumbuyo, dera lamtendere, humer ndi lumbosacral.

Kuchiza kwa fibromyalgia

Chofunika kwambiri cha mankhwala a fibromyalgia ndi kukonzekera mankhwala kumadalira chizindikiro cha matendawa. Choncho, ngati pali matenda a maganizo, ndiye kuti zovuta zowonjezereka zimakhala zovomerezeka. Njira yamachiritso yapadera ndiyo miyezi 1-1.5.

Nthawi zambiri zimagwiritsidwa ntchito kugwiritsa ntchito mankhwala osokoneza bongo kuti athetse matenda a fibromyalgia:

Muzovuta ndi zovuta zowonongeka zimasankhidwa, zomwe zimathandiza kuchepetsa kuthamanga kwa minofu ndi kuyesa mphamvu ya analgesic.

Pamodzi ndi chithandizo chamankhwala, njira za physiotherapeutic zimayikidwa motere:

Wodwalayo angalimbikitsenso tsiku lililonse kuchita masewera olimbitsa thupi ndi zochitika zapadera zomwe zingakuthandizeni kuchotsa ululu wosaneneka mu minofu ndi kutopa. Odwala ena amafunika kukonzanso maganizo, choncho amatumizidwa ku matenda a maganizo kapena maphunziro odzidzimutsa.