Malo odyera m'nyanja - maphikidwe

Malo odyera m'nyanja ndi chilengedwe chonse, chimene msuzi, saladi, zakudya zopangira zakudya, ndi mbale zazikulu zakonzedwa, ndipo simungakhoze kukumbutsani za ubwino wake kwa thupi ndi kufunika kwa kukhalapo kwathu. Ndipo popeza chakudya cha m'nyanja chimaperekedwa ndi ojambula ambiri, ndiye kuti iye mwiniwake ndi wosiyana kwambiri ndi zopangidwa. Chomwecho chokhalira ndi malo ogulitsa osiyana opanga akhoza kukhala osiyana kwambiri mu kukoma.

Chinsinsi cha msuzi wa nsomba "Nyanja yakudya ndi kirimu"

Chinsinsi chophweka kuchokera ku malo odyera m'nyanja, amafuna khama komanso nthawi.

Zosakaniza:

• zakudya zowonjezera zamasamba - 300 g;
• tsabola wokoma - chidutswa chimodzi;
• mandimu - chidutswa 1;
• kirimu - 150 ml;
• batala - 50 g;
• tchizi lopangidwa - 50 g;
• tsamba la bay;
• mchere;
• tsabola;
• chotsitsa;
• pepala - ½ pensi;
• parsley - ½ khomu;
• zobiriwira anyezi - pensulo ½.

Kukonzekera

Onetsetsani chakudya cha nsomba ndikuwatsuka bwino, chifukwa nthawi zina pamakhala ngakhale tinthu tambirimbiri ta mabokosi ndi mchenga wa m'nyanja. Mu mphika, kutsanulira madzi, kuvala mbale, kuwonjezera mchere, laurel ndi zonunkhira zomwe mumagwiritsa ntchito ndi nsomba. Mukatha kuwira, yikani nsomba pamenepo, ndipo mutatha madzi a theka lamumu. Ndipo mu supu ina yiritsani zonona, chotsani iwo ku mbale ndi kuwonjezera kirimu tchizi kuti tikwaniritse kufanana, ndibwino kugwiritsa ntchito blender. Chibulgaria tsabola kuwaza ndi mwachangu mu mafuta. Chotsani zovala zam'madzi kuchokera kumadzi ndikuzisamutsira kirimu, koma musati muthetse madzi. Ndipo tsopano tsanulirani m'madzi, momwe nsomba zikuphika mu kirimu, chitani mosamala ndi zoonda zochepa. Yikani tsabola wokazinga, finely akanadulidwa amadyera ndipo tsopano yesani kuwonjezera mchere, zonunkhira ndi madzi a otsala mandimu. Kenaka ikani pa chitofu ndikuphika kwa mphindi zingapo. Ena potsirizira kuphika msuzi umenewu wothira adyo, koma izi ndizosewera.

Mapulogalamu a saladi ndi Zovala za m'nyanja

Maphikidwe a saladi ochokera kumalo odyera panyanja nthawi zambiri amakhala osavuta, makamaka kusiyana kwa marinade. Kwa theka la ora pa tebulo lanu liwonetsa zokometsera zokoma ozizira.

Zosakaniza:

• malo odyera m'nyanja otentha - 300 g;
• kabichi Peking - 100 g;
• nkhaka - 150 g;
• tomato - 150 g;
• mazira - zidutswa 4;
• mchere;
• tsabola.

Kukonzekera

Ikani mazira kuwira, kutsanulira madzi ozizira ndi kuwatsitsa. Sakani Chinese kabichi ndi kukwasa, nkhaka ndi tomato ndi masentimita cubes. Mazira ayenera kudula m'malo mochepa ndikuyika zonse mu chidebe chimodzi. Ngati kudya zakudya zina ndizokulu kwambiri, ndiye kuti mukhoza kuzipera. Nyengo ndi mafuta ndi kuwonjezera marinade, yomwe inali malo ogulitsa, ndiye mchere ndi tsabola.

Chinsinsi chodyera m'nyanja mu zokoma msuzi

Zosakaniza:

• Malo odyera m'nyanja ozizira - 0,5 makilogalamu;
• mandimu - theka;
• adyo - 2 cloves;
• kirimu 20% - 1 galasi;
• mchere;
• mafuta a azitona - 15 g;
• msuzi wa soya - 30 g;
• shuga;
• anyezi - ½ babu wamba;
• zonunkhira;
• parsley - gulu limodzi.

Kukonzekera

Poyamba, nkofunika kuthetsa nsomba, koma osati mothandizidwa ndi madzi otentha kapena microwave. Ndi bwino kuti iwo aziwoneka mwachibadwa, ndiye kupitiriza kuphika sikudzasokonekera ndikukhala chisokonezo. Pambuyo pake Pewani bwinobwino nsomba ndi kuziumitsa pa thaulo. Garlic, flatten ndi mpeni, finely kuwaza ndi mwachangu mu frying poto ndi mafuta, ndiye kuchotsani, koma osataya mafuta. Ikani anyezi opukutidwa bwino mu poto yowonongeka kuti adyowetse adyo ndikuzizira mofulumira. Pambuyo kutsanulira mu kirimu chimodzimodzi ndipo pang'onopang'ono mubweretse ku chithupsa, kirimu ndi anyezi yophika, ndiye mukhoza kuwonjezera soy msuzi ndikudikiranso mpaka chithupsa. Kenaka onjezerani madzi a mandimu, ndipo mutatha kuwira, mowonjezera kuwonjezera chakudya cha m'nyanja, mchere, shuga, tsabola ndi kuphika kwa mphindi 2-3. Pukuta parsley ndikuwatsanulira mu chipinda chakumapeto.