Nkhuku, ndipo makamaka zimatchulidwa, zimatchuka chifukwa cha zakudya zake. Chifukwa cha mafuta ochepa, nkhuku ya m'mawere imatha kuuma, ndipo nthawi zambiri imaphika mafuta kapena mavitamini. Timatsatira malamulo amodzi popanga nkhuku pogwiritsa ntchito chophimba cha mbale yowonjezera yomwe yakhala yachikhalidwe pa matebulo athu - nkhuku za nkhuku .
Chinsinsi cha nkhuku zowakulungidwa ndi ham
Zosakaniza:
- nkhuku fillet (yaikulu) - 4 ma PC.;
- ham - 45 g;
- tchizi cholimba (magawo) - zidutswa 2-4;
- mkate watsopano - 1 chinthu;
- mazira - ma PC 3.
Kukonzekera
Kuchotsa nkhuku ku mafilimu ndi mitsempha, timamenya mpaka kulemera kwa 0,5-0.6 masentimita. Panthawiyi, mungathe kuyisakaniza ndi zitsamba za nkhuku, zitsamba za Provencal kapena zitsamba za ku Italiya, kapena mungathe kukhala mchere pambali zonse ndikupitiriza kuika kudzazidwa. Monga omalizira, tinasankha mgwirizano wopambana wotsutsa nyama ndi nkhuku: mwaika mwachindunji nyama ya nkhuku, tchizi, ndi pukuta. Mukhoza kukonza mipukutu ya nkhuku ndi ulusi kapena mankhwala opangira mano, chinthu chachikulu ndi chakuti amasunga mawonekedwe. Pambuyo pake, kumenyani mazira angapo ndi kuwamangirira mumagudumu, kusinthasintha zonse mu zinyenyeswazi za mkate ndikuziyika mu poto yowuma ndi mafuta ofunda. Panthawiyi, ntchito yathu ndi yowonongeka nyama, komanso kuti tisakayikire, ndipo timaphatikizapo moto wamphamvu. Pambuyo pa browning, timasuntha mipukutu mu mbale kuti tiyike ndikuyika mu uvuni kutentha kwa madigiri 160 kwa theka la ora.
Nkhuku yophika ndi ham yokha ingagwiritsidwe ntchito yokha, koma ndibwino kuti muwasangalatse ndi msuzi wanu womwe mumakonda msuzi kapena tchizi, ndipo mutumikire ndi vinyo woyera wouma.
Nkhuku zimapangidwira ndi dzira, tchizi ndi masamba
Zosakaniza:
- nkhuku fillet - 2 ma PC.;
- kirimu tchizi - 115 g;
- tchizi wovuta - 45 g;
- adyo chives;
- mazira - zidutswa zitatu;
- mkate;
- ufa;
- parsley amadyera;
- mandimu ndi mandimu.
Kukonzekera
Choyamba mugawani mapepalawo mu magawo anayi ndi pang'onopang'ono pang'ono. Timakonzekera chisakanizo cha mazira ndi mazira angapo owiritsa, pamenepo timatumizira pepala la citrus ndi madyerero omwe timakonda kwambiri. Nununkhira wokoma ndi kuwunika kowala nyama idzakupatsani adyo clove ndi pinch wakuda kapena tsabola wa cayenne. Thirani dzira la tchizi pa nkhuku yophika ndikuyike, kenaka ikanikeni. Choyamba perekani pamwamba pa nyamayo ndi ufa, kenaka imanike mu dzira lopachikidwa ndikuwaza ndi mkate. Tsopano nyama ikhale yokazinga kwa 6-8 mphindi, musanayike mu uvuni, ndipo mutha kukonza mwamsanga yowutsa mudyo nkhuku ndi tchizi ndi masamba mukutentha kwa madigiri 200. Nthawi yophika ya nyama idzakhala pafupi mphindi 25.
Mazira a nkhuku ndi bowa ndi tchizi
Zosakaniza:
- nkhuku fillet - 4 ma PC.;
- mafuta a maolivi - 55 ml;
- cloves wa adyo - ma PC 2;
- sipinachi yatsopano - 290 g;
- anyezi aang'ono;
- bowa - 90 g;
- anyezi wobiriwira;
- ufa - 20 g;
- Feta tchizi - 65 g;
- batala - 30 g;
- zoumba kapena apricots zouma - 30 g;
- Ricotta tchizi - 55 g;
- Vinyo woyera - 100 ml;
- nkhuku msuzi - 240 ml.
Kukonzekera
Pambuyo pa nkhuku yafodya, nyengoyi kumbali zonse ziwiri ndi muyezo wosakaniza wa mchere ndi tsabola. Pita pa mphete za anyezi kwa pafupi maminiti 3, kenako tiwonjezere bowa kwa iwo ndikudikirira nthawi yofanana. Kwa bowa, onjezerani magawo atsopano a sipinachi ndi adyo wodulidwa, ndipo pamene chinyezi chonse cha masambacho chimasunthika, chotsani kudzazidwa ndi moto ndikusakaniza mitundu yonse ya tchizi ndi magawo omwe apangidwa ndi apricots. Timakulung'onong'onong'onongeka ndi nkhuku za nkhuku ndikugwiritsira ntchito mipukutu. Tsabola za nkhuku zowonjezera ndi apricots zouma kwa mphindi 4 kumbali zonse, ndiyeno muziphika mu ufa wosakaniza, vinyo ndi msuzi kwa mphindi 15.