Mafuta a mphesa - zabwino ndi zoipa, momwe mungatengere?

Kuchokera ku mbewu za mphesa kumagwiritsidwa ntchito pa mankhwala, kuphika ndi cosmetology kwa zaka zoposa zana. Malembo olemera ndi mavitamini ochulukirapo ndi zochitika zimalola kugwiritsa ntchito kulimbana ndi matenda ambiri, kuwongolera kukoma kwa chakudya ndi mnofu wa tsitsi ndi epidermis. Madalitso ndi zovuta za mafuta a mphesa ndi momwe angatengere zidzakambidwa pansipa.

Ubwino wa mafuta a mphesa kwa thupi la munthu

Zomwe zimachokera ku mafupa zimaphatikizapo mavitamini - E, A, C, gulu B, micro-ndi macroelements - iron, calcium, potassium, sodium, komanso flavonoids, tannins, polyunsaturated mafuta acid, phytosterols, phytoncides, michere, chlorophyll ndi ena. Zonse zimakhudza thupi, zimakulolani kugwiritsa ntchito mankhwala omaliza:

Mafuta amalangiza kuti agwiritse ntchito 1 tbsp. l. kawiri pa tsiku musanadye.

Zowononga

Mafuta a mphesa si abwino, komanso amavulaza. Monga chinthu china chilichonse cha zakudya, chikhoza kuyambitsa matenda, komanso kuwonjezereka kwa cholithiasis ndi kutsegula m'mimba ndi kugwiritsa ntchito kwambiri. Anthu omwe ali ndi kunenepa kwambiri sangathe kuchitiridwa nkhanza.