Mafupa a nsomba - maphikidwe okoma a zakudya zabwino kwa banja lonse

Mafuta a nsomba - nthawi zonse pazinthu za ana, zakudya zamagulu ndi zakudya za iwo omwe amayesa kudya zakudya zathanzi. Chakudyacho chimakhala ndi maonekedwe ovuta kwambiri, omwe umadalira mtundu wonse wa mankhwala ndi chotsatira chomwe chimasankhidwa monga mawonekedwe owonjezera, zokometsera, zonunkhira ndi zina zina.

Kodi kuphika nsomba?

Mpweya wa nsomba umakonzedwa wapamwamba ndipo aliyense wogwira ntchitoyo amene alibe ngakhale zowonjezera zowonjezera amatha kulimbana ndi ntchitoyo ngati maphikidwe olondola ndi mapepala omwe alipo alipo.

1. Pakuti nsomba ya soufflé, tengani mankhwalawo ngati mawonekedwe kapena musamalire mafupa onse mosamala.
2. Masamba a nsomba amapukutidwa mu blender mu mawonekedwe obiriwira kapena atangomaliza kudya chimbudzi chochepa kwa anthu awiri, potsata ndondomeko ya maphikidwe osankhidwa.
3. Nsomba puree imathandizidwa ndi yolks, zowonjezerapo mwa mawonekedwe a yaiwisi kapena mchere anyezi, kaloti, masamba ena.
4. M'malo osangalatsa, azungu akukwapulidwa akusakaniza ndipo mbale yophikidwa 30-40 mphindi 180-200 madiresi popanda kutsegula chitseko cha uvuni.
5. Chofunika kwambiri ndi chofewa ndi mpweya wouma, womwe ukhoza kuphikidwa muwiri wophikira, multivark kapena mu chotengera ndi madzi otentha, kuyika mawonekedwe akuya mmenemo.

Mpweya wa nsomba mu uvuni - Chinsinsi

Ambiri amakana kuphika soufflé ku nsomba mu uvuni, poganizira kukoma kwa mbale izi zosasangalatsa komanso zosangalatsa. Chinsinsi chotsatirachi chidzakutsimikizira osakayikira komanso osakondweretsa kudya mosiyana, ndipo adzalola kusangalala ndi chiyambi ndi zodabwitsa za chakudya chokondweretsa chomwe chinaperekedwa.

Zosakaniza:

• nsomba zokwana 0,5 makilogalamu;
• mazira - ma PC 5;
• mkate woyera - magawo 2-3;
• mkaka - 0,5 chikho;
• anyezi, kaloti ndi tsabola okoma - 1 pc.;
• masamba mafuta - 1 tbsp. supuni;
• anyezi wobiriwira, katsabola ndi parsley - 0,5 gulu lililonse;
• mchere, tsabola, zonunkhira.

Kukonzekera

1. Mkate umanyowa mkaka.
2. Dulani kaloti, anyezi, tsabola, nsomba ndi kupukuta blender.
3. Onjezerani mkate wophikidwa, 2 mazira, zokometsetsa ndi zonunkhira, mobwerezabwereza whisk, ndikukwapula 2 agologolo.
4. Mu mawonekedwe obiriwira anagona theka la nsomba.
5. Wiritsani, yeretsani ndi bwino kuwaza mazira 3, kusakanikirana ndi zitsamba zogawanika, perekani kuchokera pamwamba.
6. Ikani nsomba zotsalira, msinkhu.
7. Kuphika nsomba soufflé mu uvuni pa madigiri 180 mphindi 40.

Mpweya wa nsomba monga m'munda - Chinsinsi

Mpweya wa nsomba monga m'sitereji ndi njira yomwe imayenera kugwiritsa ntchito nsomba zochepa zokhala ndi mafuta monga maziko ophikira mbale: chophimba, hake, pike, cod. Musanapange mankhwalawa, muyeneranso kutsimikizira kuti palibe mafupa. Kukoma kwa mbale yokonzeka kumakhala kukhala wofatsa komanso wosakhwima.

Zosakaniza:

• nsomba zokwana 0,5 makilogalamu;
• dzira - chidutswa chimodzi;
• mkaka - 100ml;
• madzi 50 ml;
• kaloti - 1 chidutswa;
• batala - supuni 1;
• ufa - 2 tsp.
• mchere.

Kukonzekera

1. Lembani nsomba, yikani kaloti wouma, madzi ndi kuwonjezera mphindi 10-15.
2. Gwirani zosakaniza mu blender powonjezera yolk.
3. Sakanizani mkaka ndi ufa, kutenthetsani kwa chithupsa ndi kuthira, kuwonjezera mafuta, kufalitsa ku nsomba.
4. Onetsetsani mapuloteni, aziwongolera ndi kukonzekera nsomba ya mwana kwa azimayi awiri mu boiler, multivark kapena mumphika wa madzi.

Zakudya za nsomba - Chinsinsi

Kuwonjezera pa chithandizo cha mtundu wa kindergarten, mungathe kukonzekera zakudya za souffle ku nsomba pogwiritsira ntchito zotsatirazi zosavuta mu uvuni. Kuphika mbale umafuna mawonekedwe okhala ndi chivindikiro kapena pepala la zojambulazo. Ngati mukufuna, kapena ngati n'kotheka, kuikidwa kwa mbale kungaperekedwe ndi zitsamba, masamba osiyanasiyana, zonunkhira zonunkhira.

Zosakaniza:

• nsomba zokwana 0,5 makilogalamu;
• mazira - zidutswa 4;
• mkaka - 250ml;
• mchere, tsabola, zitsamba za Italy, batala.

Kukonzekera

1. Chifanizo cha nsomba chaphikidwa kwa mphindi zisanu ndi ziwiri.
2. Dulani mankhwalawa mu blender, kuwonjezera mkaka, yolks ndi zonunkhira.
3. Onetsetsani kuti mumadetsedwa azungu mpaka mutali.
4. Tumizani mcherewu kuti ukhale mawonekedwe ophimbidwa ndi mafuta ophimba, kuphimba ndi chivindikiro kapena kumangiriza ndi zojambulazo, kuphika nsomba pamadzi oposa madigiri makumi atatu ndi atatu.

Mpweya wochokera ku nsomba za minced mu uvuni

Soufflé ku nsomba ndi njira yomwe ingapangidwe kuchokera kumapangidwe okonzeka. Sichiletsedwa kuonjezeranso zokhala ndi ndiwo zamasamba zomwe poyamba zinapulumutsidwa mu frying ndi mafuta ndi nthaka ya puree pamodzi ndi nsomba. Zakudya zokonzeka zimaperekedwa ndi kirimu wowawasa kapena zokongoletsa ndi nandolo.

Zosakaniza:

• nsomba zochepa - 0,5 makilogalamu;
• mazira - zidutswa ziwiri;
• mkaka - 250ml;
• batala - 50 g;
• mchere, zonunkhira za nsomba.

Kukonzekera

1. Nyama yosungunuka nsomba imayikidwa mu supu kapena frying poto, onjezerani madzi pang'ono ndi kulola mphindi 15 kapena mpaka chinyezi chimasanduka.
2. Onjezerani mkaka wosakaniza ndi yolks ndi kuwonjezera mchere ndi zokometsetsa, kuyambitsa batala wofewa ndi mapuloteni omenyedwa mpaka mapiri.
3. Bwezerani soufflé ya mafuta a minced nsomba mu mafuta ochepa pamphindi 30 pa madigiri 200.

Soufflé ndi nsomba zofiira

Chokoma ndi chokoma ndi yophika nsomba ya souffle yopangidwa kuchokera ku pinki nsomba, malowa kapena salimoni. Kuwonjezera pa mankhwala omwe ali pamunsiyi, amagwiritsidwa ntchito ndi broccoli, omwe angasinthidwe ndi kolifulawa, kapena kusakaniza masamba, omwe, monga kabichi, amafunika kuphika kapena kuyika poto ndi mafuta.

Zosakaniza:

• nsomba zofiira - 0,5 makilogalamu;
• broccoli - mutu 1;
• mazira - zidutswa zitatu;
• kirimu - 150-200 ml;
• mchere, tsabola, nutmeg, zitsamba zatsopano.

Kukonzekera

1. Wiritsani broccoli inflorescences kwa mphindi ziwiri, lolani kukhetsa.
2. Gulani masamba ndi nsomba mu blender, kuwonjezera yolks.
3. Muziganiza mu kirimu, mchere, tsabola, nutmeg.
4. Malizitsani kukonzanso mazikowo powonjezera kukwapulidwa pamaso pa mapuloteni.
5. Tumizani mulu mu mawonekedwe ophika ndi kutumiza kwa mphindi 30 ku uvuni wotenthedwa kufika madigiri 180.

Soufflé mkaka wa nsomba za nsomba

Mpweya wophika nsomba, womwe umakonzedweratu, umakonzedwa kuchokera ku mkaka wa nsomba za nsomba, zomwe anthu ambiri ali nazo phindu la ndalama, m'malo mwa nsomba zofiira kwambiri. Chotsatira chomaliza chidzakondwera ndi kukoma mtima kwakukulu komanso kumveka kosavuta kwa kadyedwe kake, mgwirizano wake ndi piquancy.

Zosakaniza:

• mkaka - 0,5 kg;
• shallot anyezi - chidutswa 1;
• mazira - zidutswa ziwiri;
• mafuta odzola - 50 ml;
• madzi a mandimu - 20 ml;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Mkaka uli pansi ndi blender, kenako umasakaniza kwa mphindi zingapo ndi mphanda, nthawi zonse kuchotsa mafilimu mabala pa izo.
2. Onjezerani anyezi, kirimu, yolks, madzi a mandimu, mchere ndi tsabola.
3. Onetsetsani kuti mwapang'onopang'ono mumatulutsa mapuloteni, musunthire mchere mu mawonekedwe a mafuta.
4. Konzani mpweya wa nsomba mu uvuni pa madigiri 180 peresenti 30.

Nsomba soufflé ndi mpunga mu uvuni - Chinsinsi

Wowonongeka komanso wokondweretsa kulawa, nsomba yotupa ndi mpunga imapangidwa ngati idachitidwa malingaliro omwe aperekedwa pansipa ndikugwiritsa ntchito zomwe zimapangidwira. Kwa babu mukamapitako mungathe kuwonjezera karoti kapena wodula tsabola wa ku Bulgaria.

Zosakaniza:

• nsomba ya nsomba - 800 g;
• mazira - zidutswa 4;
• anyezi - chidutswa 1;
• mpunga wophika - 1 galasi;
• batala - 50 g;
• mchere, zonunkhira za nsomba.

Kukonzekera

1. Anyezi amadulidwa ndipo amawotchera ndi mafuta pang'ono mpaka atawonekeratu.
2. Nsomba za nsomba zimakhala pansi pa blender, kuwonjezera mchere wa anyezi, yolks ndi zokometsera ndi mchere.
3. Mchele wotchedwa Interfere, mapuloteni, amasunthani mchere mu nkhungu, uzani mafuta.
4. Kuphika mpweya kwa mphindi 40 pa madigiri 200.

Soufflé kuchokera ku nsomba yophika

Soufflé ku nsomba yophika sangakhale wokhutitsidwa kokha komanso zakudya, koma komanso piquant, multicomponent ndi kuyerekezera kulawa ndi kupanga. Baibulo lotsatira ndiloyenera kupereka osati chakudya chokhalitsa, koma pa tebulo sipadzakhala malo otsiriza. Parmesan ingasinthidwe ndi tchizi iliyonse ya Swiss.

Zosakaniza:

• Nsomba yophika (salimoni) - 400 g;
• mazira - zidutswa 8;
• akanadulidwa wobiriwira anyezi - 4 tbsp. makuni;
• ufa - 6 tbsp. makuni;
• mafuta - 200 g;
• mkaka - 400ml;
• phwetekere - 2 tbsp. makuni;
• oregano - supuni 1;
• Parmesan - 50 g;
• mchere, tsabola.

Kukonzekera

1. Mafomu amagawo ndi oiled ndi owazidwa ndi grated parmesan.
2. Anyezi ndi ocheka anyezi ndi ufa kwa mphindi 2-3.
3. Thirani mkaka, kuwonjezera zitsamba, mchere, tsabola, phala, kutenthetsa mphindi.
4. Ikani nsomba, yolks, tchizi ta grated ndi mapuloteni omwe amakwapulidwa, kusakaniza.
5. Fukuta mbale ndi tchizi ndikuphika mphindi 30 pa madigiri 190.

Nthenda ya nsomba yoonda

Ngati mukufuna komanso ngati mukufunikira, mungathe kukonzekera mpweya wopanda nsomba. Kufunika koyenera ndi kukoma mtima kudzaperekedwa kwa mbale mu ndiwo zamasamba, ndipo umoyowu udzaperekedwa ndi semolina ndi mpunga wophika. Pankhaniyi, amagwiritsidwa ntchito, koma mukhoza kutenga nsomba zina mwa kuchotsa mafupa.

Zosakaniza:

• Zowonjezera zopanga - 800 g;
• mpunga - 100 g;
• manga - 2 tbsp. makuni;
• anyezi, kaloti ndi mbatata - 1 PC;
• adyo - mano awiri;
• mchere, tsabola.

Kukonzekera

1. Aphwanye nsomba ndi masamba odulidwa ndi osakaniza ndi a blender.
2. Onjezerani mpunga, semolina, mchere, tsabola, kusakaniza ndi kutumizira mafuta odzola ndi mawonekedwe a masamba a masamba.
3. Konzani mpweya wa nsomba kuchokera ku pollock pa madigiri 180 ndi mphindi 40.

Mpweya wa nsomba steamed - Chinsinsi

Chofunika kwambiri ndi chitsime cha nsomba chokonzekera pa chotsatira chotsatira chowombera . Kuwonjezera pa anyezi mu mince, inu mukhoza kuwonjezera pang'ono akanadulidwa zamkati wa zukini, kufinya kunja owonjezera chinyezi, kaloti, tsabola lokoma kapena masamba ena. Pofuna kupewa kutsekemera kuchokera kumalowa mkati mwa chidebe chomwe mbaleyo ikukonzekera, iyenera kukhala ndi zojambulazo.

Zosakaniza:

• nsomba za nsomba - 0,5 makilogalamu;
• mazira - zidutswa ziwiri;
• mkate woyera - 100 g;
• zidutswa - 0,5 zidutswa;
• mkaka - 75ml;
• mchere, nyengo.

Kukonzekera

1. Mkate wochuluka mu mkaka, palimodzi ndi magawo a nsomba, anyezi ndi yolks mu blender ndi pogaya kwa kale kalembedwe.
2. Kumenyani ndi mchere mpaka mitu ikuluikulu ndi agologolo, imaloŵerera mosamalitsa mu nsomba.
3. Pangani nyengoyi kuti muyambe kulawa, sungani chophika cha nthunzi mu chidebe kuti muphike tirigu ndikuphika kwa mphindi 30 zokha.

Mpweya wa nsomba mu multivariate - Chinsinsi

Choyamba chimakonzekera mpweya wa nsomba mu multivark . Monga maziko a mbale, nyama yokonzedwa yokonzeka ndi nsomba iliyonse, yomwe, ngati ikukhumba, imangowonjezera osati kanyumba tchizi, komanso ndi zitsamba, kaloti, nyemba zobiriwira. Chakudya chothandiza kwambiri chidzakhala pamene mukuphika kwa zikwama ziwiri kapena zikuluzikulu.

Zosakaniza:

• nsomba za nsomba - 0,5 makilogalamu;
• mazira - zidutswa ziwiri;
• kanyumba kanyumba - 150 g;
• mchere, tsabola, zokometsera, mafuta.

Kukonzekera

1. Nsomba za nsomba zimakhala pansi pa blender mpaka yunifolomu.
2. Onjezerani nkhuku, kanyumba tchizi, mchere, tsabola, kamodzinso mosamala ndi chipangizocho.
3. Kumenya chosakaniza mpaka mapepala olimba a puloteni, kuwonjezera mchere wambiri, kusokoneza nsomba.
4. Sungani zitsulo zambiri zamagetsi, kuziika pa kabati ya steaming ndi kuphika mu mpweya wothamanga kwa mphindi 20.

Mpweya wa nsomba mu uvuni wa microwave

Mpweya wa nsomba mu microwave - imodzi mwa mbale mofulumira, zomwe zimakhala zosavuta zomwe siziri zochepa kuposa zovuta zambiri kapena zofulumira. Pachifukwa ichi, sikoyenera kudetsa ndi kupatukana kwa mapuloteni kuchokera ku yolks. Kusakaniza kwa zigawo zikuluzikulu za blender ndikwanira kuti mawonekedwe akhale ofunda ndi okwera.

Zosakaniza:

• nsomba za nsomba - 350 g;
• mazira - zidutswa ziwiri;
• kirimu - 200 ml;
• parsley kapena katsabola - nthambi ziwiri;
• mchere, tsabola, mafuta.

Kukonzekera

1. Dulani nsomba mu magawo, kudula masamba, pamodzi ndi mazira ndi zonona, pewani blender.
2. Nyengo nsombayi, ikani mawonekedwe ophika bwino ndi kukonzekera mu uvuni wa microwave pa mphamvu ya 400 W kwa mphindi 10.