Kawirikawiri amawotcha m'miphika amatchedwa yophika panyumba, koma dzina la chakudya chokoma ndi chokoma cha Russian sichimasintha. Dzina la mbambande iyi yowonjezera imachokera ku mawu omveka bwino akuti "kutentha", kutanthauza "ophika mu uvuni", "kutentha". Chinsinsi chokotcha miphika ndi chophweka chosavuta: kudya nyama iliyonse ndikuyikidwa pamodzi ndi mbatata mumphika! Ndi zophweka komanso zokoma kwambiri. Zala zanyenga! Zakudya izi zidzakhala zenizeni zenizeni kwa phwando la phwando ndi chakudya chosavuta cha banja. Kukonzekera chowotcha mu miphika sikudzakutengerani nthawi yochuluka, ndipo mudzatha kudabwa ndi luso lanu ngakhale alendo okondweretsa kwambiri.
Momwe mungapangidwire miphika ndikukondweretsa aliyense ali ndi mbale yotentha yotenthayi? Tikukupatsani maphikidwe angapo kuti mupange kuphika mu miphika.
Kutsekemera kwa kalulu mu mphika
Zosakaniza:
Kwa mbale:
- nyama ya kalulu - 500 g;
- mbatata - 300 g;
- kaloti - zidutswa zitatu;
- bowa - 100 g;
- kirimu wowawasa - 200 g;
- ginger, mchere, tsabola - kulawa.
Kwa marinade:
- Vinyo woyera - 250 g;
- mpiru - 2 tbsp. makuni;
- tsabola - kulawa.
Kukonzekera
Choncho tiyeni tiyambe ndi marinade kuti tidye nyama. Thirani vinyo woyera mu mbale yakuya, kuwonjezera mpiru ndi tsabola. Dulani nyama mu tizidutswa tating'ono ndikuyiyika mu marinade oyambirira yophika. Timayika nyama yotsekemera m'miphika ndikudzaza ndi madzi kuti iphimbe chimodzimodzi ndi chala chimodzi. Timayika miphika ya nyama mu ng'anjo yamoto yowonjezera mpaka madigiri 200 ndikuyimira kwa mphindi 30. Panthawiyi, mwachangu bowa mu poto. Kaloti ndi mbatata zimadulidwa mu mbale zing'onozing'ono, kuzungulira ginger pa grater. Tikuwonjezera kaloti, bowa, mbatata, ginger - mchere ndi tsabola kuti mulawe. Kuzimitsa zonse mpaka mbatata ikhale yofewa. Izi zidzachitika maminiti pafupifupi 50 mpaka 60. Kumapeto kwa moto, onjezerani kirimu wowawasa ku mphika uliwonse ndikuupereka ku gome.
Kuwotcha ndi nkhumba m'miphika
Momwe mungapangidwire mu mphika, ngati mulibe nyama ya kalulu. Musataye mtima kutsogolo kwa nthawi, kuziwotcha mu miphika zikhoza kuchitidwa ndi nyama ina iliyonse, mwachitsanzo ndi nkhumba.
Zosakaniza:
- nyama ya nkhumba (fillet) - 200 g;
- anyezi - 1 pc.;
- mbatata - ma PC 3;
- phwetekere - 2 tsp;
- mchere, tsabola - kulawa.
Kukonzekera
Timadula nkhumba mu tizidutswa tating'ono ndikuyiyika pansi pa mphika. Kenaka, pamwamba pa nyama, timayika anyezi odulidwa bwino. Tsabola wabwino ndi mchere. Timadula mbatata ndi nsalu ndikuziika pamwamba. Lembani poto lonse ndi madzi, kuchepetsedwa ndi phala la tomato. Kuwotchera ndi nkhumba mu mphika umayikidwa mu preheated mpaka madigiri 200 digiri ndi simmer 50 - 60 mphindi mpaka wokonzeka kwathunthu.
Kuwotcha miphika mu aerogril
Zakudya zophikidwa mu aerogrill ndi zonunkhira, kuthirira mkamwa ndi olemera. Akukonzekera
Zonsezi zimagwiritsidwa ntchito mu miphika, mchere, tsabola kulawa. Kuchokera pamwamba kuika spoonful wowawasa kirimu ndi kuwaza ndi grated tchizi. Phimbani mphika uliwonse ndi chivindikiro ndikuchiyika pa kabati lakumunsi mu aerogrill. Timayatsa madigiri pafupifupi 230-240 ndikuphika mofulumira kwa maminiti 35 mpaka 40. Mwamsanga pamene zonunkhira ndi chokoma chowotcha mu miphika ali okonzeka, aerogrill adzakupatsani inu chizindikiro. Mazira okonzeka akhoza kukongoletsedwa ndi parsley kapena katsabola. Chilakolako chabwino!