Kuchita kotero monga kusinkhasinkha kwa mitundu sikutha kokha kukhazikitsa umunthu wamaganizo ndi khalidwe la munthu , komanso, pogwiritsa ntchito bwino, kuchiritsa ngakhale matenda aakulu a ziwalo zina.
Zofunikira za Kusinkhasinkha
Zimaphatikizapo posankha mtundu wabwino, umene umapangitsa kuti thupi likhale bwino ndikutsogolera zotsatira zabwino. Pambuyo pake, luso la kusinkhasinkha lidzakhala kutonthola kwathunthu ndikuganiziranso pamthunzi wosankhidwa, mwa kupeza chiyanjano chomwe chidzakukumbiritsani mozizwitsa.
Kusinkhasinkha ndi mitundu
Tangoganizani, posinkhasinkha zafiira, funsani kugwiritsa ntchito mgwirizano ndi usiku wamdima wa chilimwe. Tangoganizani nokha kuti mumakhala zosavuta komanso zomveka bwino kusiyana ndi kumizidwa mukutuluka kwa violet. Pokhalapo, mu mdima wa usiku wa chilimwe, taganizirani momwe zimakukhudzirani kuchokera kumbali zonse ndipo pang'onopang'ono zimalowa mkati, kuwonjezera mphamvu zanu ndi mphamvu zanu, kupereka mphamvu, mtendere, luso loyang'ana zinthu zonse kuchokera kumwamba, ngati kukhala pamodzi ndi chilengedwe. Kutsirizitsa kusinkhasinkha za mtundu ndi kuwuka kuchokera ku tulo, mumamvetsa mphamvu ya kusinkhasinkha, kumverera kwambiri ndi kukondwa kuposa kale. Zolinga zoterezi zikhoza kuchitika monga njira yopuma ndi kumasuka pambuyo pa tsiku lovuta pamene thupi liyenera kutayika kapena kuwononga zolakwika ndi kuika mphamvu zatsopano mwakuthupi ndi m'maganizo.
Koma, malingana ndi mtundu, chofunikiracho sichitha kukhala ndi nthawi yosinkhasinkha, koma ndi mawonekedwe a chithandizo. Mwachitsanzo, mukhoza kubweretsa kusinkhasinkha kwa zobiriwira. Amathandiza kuti matenda a matenda asapitirire, makamaka amagwira bwino ntchito ya thanzi komanso amatha kulimbitsa thupi minofu. Pachifukwa ichi, mfundo yaikulu ya mtundu wa kusinkhasinkha ikhale kutsindika pa kudyetsa thupi, kuchiritsa. Mmodzi ayenera kulingalira momwe mtundu wobiriwira umaphatikiza kumbali zonse ndipo umapatsa kukongola, unyamata ndi thanzi, umadzaza ndi mphamvu ndi mphamvu za chilengedwe ndi chilengedwe chonse. Muyenera kukhala okhudzidwa komanso osamalidwa nthawi yomweyo, ndikukhulupirira moona mtima kuti kusinkhasinkha kumatha kukuthandizani, ndipo palimodzi mudzathetsa mavuto onse ndi matenda. Iwe uli wodzazidwa ndi moyo, malingaliro abwino ndi mphamvu yauzimu.
Pamene mtundu wa machiritso umadalira kusinkhasinkha kwa chakra chomwe mukufuna kuchikwaniritsa. Mmodzi wa iwo ali ndi mthunzi wake, dzina lake, komanso zinthu zothandiza, mndandanda wa ziwalo ndi machitidwe a ziwalo zomwe amayankha. Komanso pa chakra iliyonse munthu angathe kupeza machiritso a machiritso, kubwereza zomwe
Pamapeto pa kusinkhasinkha kulikonse munthu ayenera kumayamika. Mukupempha thandizo kuchokera kwa mtundu ndipo limakufotokozerani, zomwe mumanena kuti zikomo. Kusinkhasinkha pa mtundu kuli ngati kuyankhulana ndi walangizi auzimu. Wodalirika, wokhulupirika ndi wokonzeka kuthandizira, ngati mwakonzeka kutsegula.
Kuchokera kukhumba kwanu ndi kuthawa kuzinthu zopanda pake zadziko, popita kumalo osangalala, zimadalira mphamvu ya ntchito ya kusinkhasinkha. Muyenera kusangalala ndi zomwe mukuchita ndi kuthetsa ntchitoyi pamene inu nokha mukuganiza kuti izi zikwanira. Kusinkhasinkha ukugwira ntchito payekha, ndicho chifukwa chake chinthu chachikulu ndikumverera thupi lanu, kumva zokhumba zake, mverani malangizo ake. Mphamvu yosinkhasinkha sizongowonjezera chabe, koma komanso pokhapokha. Mungathe kukwaniritsa chilichonse mwa kuphunzira momwe mungagwirire ndi malingaliro anu.