Kulembetsa ukwati mu mimba

Kawirikawiri anthu amakhala pamodzi kwa nthawi yayitali, kudalirana wina ndi mzake ndipo sawona chofunikira cholembera ukwati. Koma nkhani za mimba zimasintha chirichonse, ndipo kupeŵa tepi yofiira pamapepala pambuyo pake, chisankho chofulumira chimapangidwanso kukwatira, ngakhale kuti mimba ikhoza kukhala chopinga chachikulu pa phwando laukwati losangalatsa. Ndiye kodi mumapanga bwanji kulembetsa ukwati mukakhala ndi pakati? Tiyeni tione nkhani zazikulu zomwe zimachitika pamaso pa iwo omwe asankha paukwati pa nthawi ya mimba.

Ukwati pa nthawi ya mimba

Mapeto a ukwati nthawi zambiri amapangidwa mwezi umodzi kuchokera tsiku loti apite ku ofesi yolembera. Koma pali zosiyana, pamene nthawi ino yafupikitsidwa. Mwachitsanzo, pa nthawi ya mimba, ukwati ukhoza kuchitidwa ngakhale pa tsiku la ntchito.

Mimba ndi ukwati

Ambiri amakhulupirira kuti kutenga mimba ndikwati sizimagwirizana ndi chifukwa chake amalephera kutenga mimba pokhapokha atalembetsa ukwati mu ofesi yolembera. Ndipo izi zimachitika kawirikawiri chifukwa cha mantha a mtundu wosiyana, womwe ndi waukulu kwambiri. Kawirikawiri akuwona mkwatibwi ali ndi mimba yozungulira, anthu amadziwa kugwedeza "a, ukwati pa pathupi" ndikudandaula kugwa kwa makhalidwe. Kuopa izo sikofunikira - kulembetsa ukwati, pathupi kapena pazifukwa zina, ndi nkhani yachinsinsi kwa inu ndi osankhidwa anu omwe samakhudza aliyense. Kotero ngati mutha kukwanitsa holide ndipo mukufuna izi, musangomaliza kulembetsa ukwati, panthawi yoyembekezera, phwando laukwati lingakhalenso lokongola komanso losakumbukika.

Ukwati mu Mimba

Kavalidwe kaukwati nthawi zonse imasankhidwa ndi mantha apaderadera, koma mukutenga muyenera kuganizira njira zingapo zofunika. Ngati n'kotheka, chovalacho chiyenera kugulidwa pasanafike phwando, mwinamwake chovalacho chikhoza kukhala chaching'ono. Chovalacho chiyenera kukhala chochepa m'chiuno ndi m'chifuwa. Malamulo oti abise chifuwa kapena kutsindika ayi, momwemonso, kumbukirani kuti chiwerengero chachikulu cha masewera olimbitsa thupi ndi chimbudzi chimapangitsa kuti kunenepa kwambiri. Ndipo, ndithudi, corsets akutsutsana ndi amayi apakati - akhoza kuwononga mwana ndi mayi wamtsogolo. Masiku angapo musanakwatirane, muyese kuvala chovala ndipo muonetsetse kuti ikukhala momwe mukufunira. Fatu amaonedwa ndi anthu ambiri kuti ndi chizindikiro chosalakwa ndipo amayi oyembekezera amawakana. Izi ndizopusa - ngati chophimba chikufunika kumbali yanu, musapitirire tsankho. Komanso musaiwale za kupaka ma pantyhose kapena masitomala - miyendo pa phwando idzatopa. Boti amasankha mosamala, ndibwino kuti asankhe kukongola, ndipo nsapato isanakwane. Komanso si zoipa kutenga nsapato zamasamba, chifukwa madzulo amayi ambiri omwe ali ndi pakati ali ndi kutupa mapazi ndi nsapato zingakhale zolimba.

Onetsetsani kuti muyang'ane zokonzekera za maluwa - pa nthawi ya mimba, amayi ambiri amamvetsera zofukiza, ndipo poyamba kukonda kwanu kumatha kuchititsa kupweteka mutu. Pa chifukwa chomwecho, muyenera kulumikizana popanga menyu a ukwati - chinthu chomwe mudakondwera kale, panthawi yomwe mimba ingayambe kuwononga. Komanso, musayesetse zipatso zamakono ndi maphikidwe omwe simunayesepo kale. Ndipo panthawi ya chikondwererochi muyenera kuchepetsa kudya mafuta, zakudya zokometsera ndi zakudya zosuta. Mowa, ndithudi, imaletsedwanso.

Ndipo ndithudi, kukwatirana kwa anzanga sikungakhale kosasamala ngakhale. Ngati mukukonzekera ulendo, kumbukirani kuti ulendo wabwino kwambiri kwa inu ndi sitima, ndipo nthawiyi ndi yachiwiri yachitatu ya mimba. Kusintha kwa nyengo ndi kutsika kwa kutentha sikoyenera.