Kusamalidwa - kumathandiza bwanji anthu?

Munthu ndi banja lake akukumana ndi matenda okhumudwitsa, omwe akukhumudwitsa amafunika kuthandizidwa kuchokera kunja, chifukwa zimakhala zovuta kwambiri kuthana ndi mavuto omwe agwera okha. Kusamalidwa kwapadera kumaperekedwa kwa anthu omwe ali ndi matenda aakulu ku malo otsiriza, kawirikawiri - izi ndi zachuma.

Kusamalidwa - ndi chiyani?

Kusamalana ndizochita ndi njira zothandizira kuti moyo wa anthu odwala kwambiri ukhale wathanzi komanso kuonetsetsa kuti munthu akuchoka bwino. Mawu akuti "kupweteka" kuchokera ku lat. "Chophimba, chovala" - akuyankhula za mtundu wachikondi, womwe umakhala wozungulira wodwalayo m'madera apadera kapena kunyumba. Achibale amaperekanso thandizo lothandizira m'maganizo, chifukwa nthawi zambiri amafunikira ocheperapo odwala.

Makhalidwe ndi mfundo za kusamalidwa bwino

Chisamaliro chamakono chamasiku ano chinachokera ku nthawi zakale, pamene anavulazidwa ndi kufa amamwitsa alongo osiyanasiyana ndi malo osungirako amonke, kuchepetsa kuzunzika kwa odwala ndi masamba a zitsamba, pemphero ndi mawu okoma. Lingaliro la kusamalidwa bwino masiku ano likuphatikizapo njira zosiyanasiyana ndi mgwirizano wa akatswiri osiyanasiyana: madokotala, psychologists, anamwino, osamalira. Pofuna kuthetsa matendawa, chifukwa cha matendawa sichichotsedweratu, koma kukhala mosamala, kukhala ndi moyo woyenera ndi kusamalidwa kumaperekedwa.

Mfundo zothandizira kuti anthu azitha kulandira chithandizo chokhalitsa ndizochitidwa ndi bungwe la World Health Organization:

Ndani akulandira chisamaliro chosamalidwa?

Kusamalidwa kwapadera kumapangidwira mtundu uliwonse wa anthu ndipo umaperekedwa kwaulere monga gawo la ndondomeko ya boma. Zisonyezo za kusamalira mwachikondi:

Kodi mungatani kuti muzisamalidwa bwino?

Kodi ndingapite kuti kuti ndizisamalira ngati ndikufunikira? Mu mzinda uliwonse muli mautumiki azachipatala ndi zamagulu, omwe mungapeze kuchokera ku mauthenga a telefoni ndi dokotala wanu:

Kuti mupeze chisamaliro chosamalidwa, mfundo zotsatirazi ndi zofunika:

Kusamalirana - mabuku

Kodi chisamaliro chapamwamba chotani kwa anthu chingapezeke mwa kuwerenga mabuku otsatirawa:

  1. "Kusamalira mwachikondi odwala khansa" Irene Salmon . Bukuli lidzakhala lothandiza kwa oyamba kumene akugwira ntchito kuchipatala kwa madokotala, anamwino.
  2. "Pa imfa ndi kufa" E.O. Kubler-Ross . Ndondomeko ya kukonzekera imfa, kudzera mwa munthu, kudutsa ndi zolakwika, kufika modzichepetsa.
  3. "Psychology ndi psychotherapy of loss" Gnezdilov . Bukhuli likulongosola mavuto a mankhwala opatsirana, njira, chithandizo chachipatala ndi zosowa za munthu wakufa.
  4. "Kuyenera kukhala ndi moyo masiku otsiriza" a D. Kesli . Munthu wakufa amafunikira kusamalidwa mosavuta, popanda ululu - za umunthu kwa munthu wodwala.
  5. "Achipatala" ndizo zida zofalitsidwa ndi Charitable Foundation "Vera". Pulojekiti ya anthu ndi ndondomeko ndi ndondomeko za ntchito ya opaleshoni.