Fucus algae - zothandiza katundu

Asayansi ochokera padziko lonse lapansi atsimikizira njira yofufuzira yomwe algae ali nayo yofunika kwambiri ndipo imakhala ndi phindu pa thanzi laumunthu. M'zinthu zambiri zomwe zimayesedwa, fucus algae adapezanso zopindulitsa zawo zomwe siziri zochepa kwa anzawo.

Zomera za mchere zimakula pamtunda, ndipo zimapezeka pamwalawu ndi zokhazokha, zomwe zimapezeka m'mphepete mwa nyanja ya British Isles ndi North America. Chomeracho ndi chitsamba chamtunda, chotalika chotalika kuyambira 50 mpaka 150 masentimita, chikasu chobiriwira-chobiriwira, pa nthambi zomwe zimapanga maonekedwe - zimagwiritsa ntchito ziwalo zogwiritsira ntchito chikhalidwe. Algae ndi a gulu la bulauni, tizilombo ta fucus, malingana ndi kayendetsedwe ka moyo zomera zimakhala zosatha, malo osonkhanira ndi White Sea.

Zothandiza katundu wa algae fucus

Mu fucus muli zolemba zambiri, pafupifupi makumi anai ndi microelements, komanso mavitamini ambiri . Gwiritsani ntchito zipangizo zopangidwa kuchokera ku algae monga mawonekedwe a ufa, mapiritsi ndi makapisozi monga biologically yogwira zowonjezera, kuti:

• onjezerani zomwe collagen khungu;
• chitetezo cha mucous membranes m'mimba;
• kupweteka;
• kuyeretsedwa kwa zamoyo kuchokera ku radionuclides ndi zitsulo zolemera;
• zolepheretsa kupanga mapangidwe a magazi ndi cholesterol ;
• kusintha chimbudzi ndi kagayidwe kake;
• kulimbikitsa minofu ya mtima, ntchito za chithokomiro ndi dongosolo la manjenje;
• Monga machiritso, machiritso, diuretic, sedative and analgesic;
• Chifukwa cha mankhwala fucoidan - monga antiviral ndi anti-khansa mankhwala, yowonjezera chitetezo chokwanira.

Zowonjezera zowonjezera za zinthu mu algae fucus:

• alginic acid - 25%;
• iodini - 0.09%;
• fucoidan - 60%;
• Mchere: iron, calcium, potaziyamu, sodium, magnesium, silicon, selenium, phosphorous, zinki, sulfure, triiodothyrosine;
• polysaccharides;
• mapuloteni;
• mavitamini B, C, E.

Fucus ya m'nyanja ya kulemera

Mmodzi mwa makhalidwe apamwamba a algae, kuthekera kwawo kuchita ngati mafuta owopsa kwambiri, amathandizanso mavitamini ndi mineral muyezo wolemera. Chifukwa cha mphamvu ya fucus kuwonjezera kagayidwe kameneka, thupi la kuchepa kwa thupi limapangitsa mphamvu zambiri chimbudzi cha chakudya, motero, chimadya mafuta. Caloriic yamagulu a algae ndi 35 kcal pa 100 magalamu 100 a zowonongeka, zomwe zimatsimikiziranso kufunikira kwa zakudya zowonjezera, ndipo kukoma kwa brackish kudzachepetsa kuchuluka kwa mchere umene umadyedwa, chifukwa algae angagwiritsidwe ntchito monga zokometsera zophika. Mlingo woyenera kugwiritsa ntchito ndi supuni imodzi patsiku, musanafike chakudya chachikulu.

Sitikulimbikitsidwa kuti mudye fucus kwa anthu omwe ali ndi chithokomiro chokwanira (thyrotoxicosis), amayi omwe ali ndi pakati komanso omwe ali ndi pakati, ndi ana osapitirira zaka khumi ndi ziwiri.