Kukula kwa matekinoloje apamwamba ndi intaneti zinachititsa kuti zitheke kupeza zofunikira zonse mu mphindi zingapo chabe. Mwai umenewu nthawi zambiri amagwiritsidwa ntchito ndi achinyamata, pofufuza mafunso omwe amawafunsa kuti akufunse anthu akuluakulu. Poyamba msinkhu, asungwana ambiri amasangalala ndi umuna.
Kuphatikiza kwa madzi amchere
Nkhumba (ejaculate, fluid seminal) ndichinsinsi chomwe chimatulutsidwa ndi zozizira za amuna. Madzi amenewa ali ndi magulu akuluakulu a majeremusi, spermatozoa, cholinga chachikulu cha umoyo wa dzira. Madzi enieniwo ndi ofiira, otupa. Kutsekedwa kwa izo kumachitika panthawi ya chisokonezo, ndi kutsegula. Kwa nthawi yoyamba, kupezeka kwa maselo okhala ndi flagella mu mbewu anapezedwa ndi Anthony van Leeuwenhoek mu 1677.
Mbewu ya munthu wathanzi ili ndi 80 miliyoni spermatozoa. Komabe, maselo ogonana amapanga osachepera 3 peresenti ya voliyumu yonse ya ejaculate. Mafuta otsalawa amawerengedwa ndi kutsekemera kwa prostate ndi madzi omwe amatulutsidwa kuchokera kumatenda a seminal. Ndikoyenera kudziwa kuti gawo loyambirira la ejaculate liri ndi maselo ambiri ogonana kusiyana ndi magawo ena.
Zinthu zothandiza mu umuna
Pa kafukufuku wambiri, kachipangizo kakang'ono ndi kafukufuku wamakina kamadzimadzi, asayansi apanga, kuti mbuto ya munthu ili ndi zinthu zingapo ndi microcells. Zonsezi ndizothandiza m'njira zawo. Kuti mumvetse ngati umuna ndi wofunikira kwa amayi, m'pofunikira kuyang'ana mankhwala ake:
- ascorbic asidi,
- calcium,
- citric acid,
- choline,
- vitamini B12,
- spermine,
- spermidine,
- uric acid,
- fructose,
- ions (calcium, zinki, sodium, magnesium).
Kodi mungayang'ane bwanji umuna?
Kusanthula kwa madzi amadzimadzi, omwe amayesa kuwunikira ndi kuchulukitsa, amatchedwa spermogram . Zimayendetsedwa m'magulu onse akuluakulu azachipatala, mabanki. Ndondomekoyi ndi yodalirika pokhazikitsa dongosolo la IVF. Pofufuza, madokotala amamvetsera mbali zotsatirazi za ejaculate:
- maselo a majeremusi;
- mlingo wamadzimadzi;
- ubwino wa spermatozoa: morphology, kukula, kapangidwe kamodzi;
- liwiro la kayendedwe ka maselo a majeremusi;
- ntchito ya spermatozoa.
Kodi ndi umuna wochuluka bwanji umene umasowa kuti upewe mimba?
Podziwa kuti umuna ndi chiyani komanso cholinga chake ndi chiyani? Madokotala sananenepo momwe umuna umafunikira kuti pakhale pakati. Mwachizoloŵezi, pokonzekera mimba, chofunika kwambiri sizomwe zimatulutsa madzi, koma khalidwe lake (spermatozoa, kuyenda kwawo, ntchito). Zigawozi ndizofunikira kuti umuna ukhale wambiri. Pa nthawi yomweyi, palibe mlingo umodzi wokha wamadzimadzi oyenera kuti ukhale ndi pakati. Ngati mulibe matenda opatsirana umuna, madontho pang'ono ndi ofunikira.
Nchifukwa chiyani umuna umathandiza kwa amayi?
Amayi amodzi omwe samadzimva manyazi, amaganizira za ubwino wa umuna wa thupi ndi momwe ungagwiritsire ntchito, kupatulapo cholinga chenicheni. Malingana ndi momwe zimakhalira m'madzi amchere, zinthu zotsatirazi zingathe kusiyanitsidwa:
- Zakudya Zam'madzi - mu ejaculate muli ndi shuga, yomwe ndi gwero la mphamvu kwa spermatozoa.
- Zinthu zowonjezera mavitrojeni - mankhwala ochokera ku masinki, kuwonongeka, kukhala amino acid, mavitamini.
- Mafuta - phospholipids, prostaglandins, kolesterolini imalimbikitsa kupsyinjika kwa minofu.
- Mahomoni amachititsa kuti anthu azivutika maganizo.
Kodi umuna ndi wofunikira kwa abambo?
Poganizira za ubwino wa umuna, m'pofunika kuwona zotsatira zabwino pa ubenda wazimayi. Asayansi atsimikizira kuti pochita zachiwerewere mosatetezeka, amayi omwe alowerera mu njira yobereka amatenga zinthu zomwe zimagwira ntchito zomwe zimakhudza kwambiri ubenda ndi dongosolo lonse la kubereka:
- kuonjezera mlingo wa chitetezo cha antimicrobial mu khosi;
- ndi zolimbikitsa za kuberekana kwa tizilombo toyambitsa matenda;
- Kulimbikitsa njira zochepetsera thupi;
- zimathandiza kuti chiberekero chisamayambe nthawi ya kusamba.
Kodi ndibwino kummeza umuna?
Funso la umuna ndi lothandiza ngati wameza alibe yankho losavomerezeka. Ngati timapanga kuchokera kumadzimadzi, ndiye kuti zingabweretse ubwino kwa thupi, motero zingathe kutsutsidwa kuti ndizofunika kumeza umuna. Komabe, ndizomveka kumvetsetsa kuti ejaculate yomwe imatulutsidwa panthawi yopuma imakhala yaying'ono, choncho sangathe kuwonetsa thupi. Mungathe kuyankhula za ubwino pokhapokha pogwiritsira ntchito mankhwala a seminal, koma njirayi imatsutsananso.
Kodi umuna umathandiza khungu?
Kulankhula za umuna wamwamuna wa thupi lachikazi, muyenera kufotokoza zotsatira zake zabwino pakhungu. Ngakhale ku Roma Yakale, oimira anthu olemekezeka akuyimira zomwe umuna uli nawo ndi momwe angagwiritsire ntchito mankhwala ake. Kawirikawiri iwo ankakhala pakati pa akapolo awo amuna ndi polyspermy - kuwonjezeka kwa kupanga madzi amchere. Uwuwu umagwiritsidwa ntchito kusamalira khungu. Masiku ano, makampani ambiri a zamankhwala, makampani a cosmetology amachititsa kuti ziwalo za umuna ziziwongolera.
Kufunsa ngati umuna uli othandiza pa nkhope, amayi amapeza yankho m'malamulo osiyanasiyana. Masks omwe ali ndi umuna wa nyama, kuthandizira kuthana ndi staphylodermia, streptodermia . Mavitamini pamodzi ndi kulenga amachepetsa njira zagawikana, kusinthika ndi kukonzanso khungu. Hyaluronidase imapangitsa khungu kukhala lopangira zinthu zina za zonona.
Nchiyani chimatsimikizira kukoma kwa seminiti yamadzimadzi?
Kukoma kwa madzi amchere kumakhala chifukwa chakupanga kwake, komwe kumasiyana. Madokotala amati izi zimapangidwa chifukwa cha zakudya zamtundu wa chakudya, zomwe amakonda anthu. Kudya madzulo a mankhwalawa kungasinthe magawo a organoleptic a seminal fluid. Mwachitsanzo, nicotine, mowa umatha kupanga kukoma kwa mwana wamwamuna.
Mchere wamchere umapatsa nyama mbale (nkhumba, ng'ombe). Caffeine imapweteka ejaculate. Mwa kufanana ndi zapamwambazi, mankhwala omwe ali ndi sulfure ambiri (kabichi), apatseni umuna kukhala kukoma kosavuta. Zakudya zamakono, amadya tsiku lomwelo, perekani umunawo kukoma kwa mchere. Amuna omwe amadya adyo wambiri, anyezi ali ndi mphamvu, yovomerezeka kukoma kwa umuna.
Kodi mungatani kuti muwonjezere kuchulukitsa kwa mbeu?
Kwa nthawi yoyamba, ndiyani umuna wamwamuna, anyamata amaphunzira atatha msinkhu. Mtengo wa ejaculate ukufika kufika pamtunda kufika pa msinkhu wa zaka (mu zaka 30 mpaka 40). Ndi kutha kwa ntchito yobereka kwa amuna, mpweya wa ejaculate womwe unapangidwira m'magulu ogonana umachepetsanso. Kawirikawiri, kupuma kwa munthu wathanzi kumapatsidwa 3 g wa madzi. Chizindikirocho chikhoza kusinthasintha mkati mwa 2-5 g. Zimakhazikitsidwa kuti tsiku lililonse lodziletsa limakula kuchuluka kwa umuna wa 0.3 g.
Amuna, posunga malamulo ena, angathe kuwonjezera kuchuluka kwa ejaculate. Kulankhula za momwe mungakulitsire kuchuluka kwa umuna wamadzi, madokotala amasonyeza kufunika kokalowetsedwa mu chakudya cha zinthu zotsatirazi:
- omega-3 acids - zimakhudza kwambiri motility wa spermatozoa;
- L-carnitine - amachititsa kuti anthu azikhala osakanikirana ndi mbewu;
- zitsulo;
- selenium.