Kutentha kwa nkhope

Pakati pa nthawi ya dzuwa, kumapeto kwa kasupe ndi m'chilimwe, munthu amatha kutentha kwa dzuwa kumaso komwe kumachititsa kutupa, kufiira, kupweteka, komanso kenako kumayang'ana pamwamba pa epithelium.

Munthu aliyense amene amatsogolera moyo wokhutira kapena kukonzekera tchuthi m'mayiko omwe ali pamalo otentha ndi ofunika kudziwa zomwe angachite ngati kutentha kwa dzuwa kukulandiridwa, chifukwa khungu pamalo ano ndi lofewa kwambiri komanso losavuta, kotero kuti palibe njira zonse zothandizira mankhwala omwe amatha kugwiritsa ntchito ndipo n'zotheka kukwiyitsa mapangidwe asanamangidwe makwinya.

Chithandizo cha kutentha kwa dzuwa pa nkhope

Nthawi yomweyo simudzazindikira kuti mwalandira moto, zizindikiro zonse zidzayamba kuwoneka pambuyo pa maola angapo. Choncho, m'pofunika kuchita mwamsanga, kuti zigawo zakuya za khungu zisakhudzidwe. Njira yonse yothetsera kutentha kwa dzuwa imakhala ndi zochitika izi:

Gawo limodzi - kutentha

Mungathe kuchita:

• Amadzipaka ndi madzi ozizira, tiyi, phwetekere kapena nkhaka;
• kupukuta madzi a ayezi ku madzi aloe kapena decoction ya calendula kapena chamomile;
• lotion kuchokera ku furatsilina, chlorhexidine kapena njira yofooka ya potaziyamu permanganate.

Sinthani kusinthasintha ndi lotions zikhale mobwerezabwereza, pamene zimatenthetsa.

2 sitepe - kuchepa ndi chithandizo

Thandizo lothandiza:

• Zodzoladzola zowonongeka pambuyo pa kutentha kwa dzuwa, makamaka pa maziko a Aloe Vera, chamomile, calendula ndi vitamini E;
• Mankhwala osokoneza bongo ndi mafuta odzola, monga Panthenol.

Pochotsa redness ndi kutupa, mukhoza kumwa antihistamines.

Khwerero 3 - Anesthesia ndi dontho la kutentha

Zithandiza:

• kusamba ozizira kapena kusamba;
• mankhwala omwe ali ndi antipyretic ndi analgesic effect (Ibuprofen, Nurofen, Paracetamol, Aspirin, Acetaminophen).

Khwerero 4 - chakudya

Kwa nkhope, ndikofunika kwambiri kuti mukhale ndi zakudya zowonjezera mutatha kuchotsa zizindikiro zowononga. Izi zikhoza kuchitika ndi chithandizo cha masks kuchokera kuzinthu zachilengedwe:

• Zakudya za mkaka (kefir, whey, kanyumba tchizi ndi kirimu wowawasa);
• masamba (nkhaka, beets, mbatata, kabichi);
• dzira loyera;
• mphala ;
• oatmeal.

Koma musagwiritse ntchito pazifukwa zamtengo wapatali mafutawa, izi zimangowonjezera khungu khungu.

Pofuna kupeŵa kugwiritsa ntchito mankhwala operekedwa kuti munthu asatenthe ndi dzuwa, munthu ayenera kuthana nawo. Prophylaxis idzakhala motere:

1. Pewani kuyang'ana kuwala kwa ultraviolet pamaso. Izi zikhoza kuchitika ndi chithandizo cha mutu kapena pansi pa zingwe.
2. Musanapite ku msewu, gwiritsani ntchito khungu lautetezi pa khungu.
3. Pang'onopang'ono khalani ndi nthawi yowonjezera dzuwa.