Ndizoipa ngati thupi lagwidwa - matenda amayamba, nthawi zambiri kunenepa kumachitika, zomwe zimapangitsa kuti zikhale zovuta kwambiri. Mkhalidwe wa thanzi ndi maganizo amachepa kwambiri, koma musataye mtima. Pharmacology siimaima - pali njira zambiri zoyeretsera thupi ndi mankhwala osiyanasiyana. Pakati pawo ndipo tidzakambirana.
Njira yoyeretsera thupi
Ngati mwasankha kuyeretsa thupi lanu, muyenera kudziwa kuti izi sizowonongeka, koma mwachidwi mu dongosolo linalake:
- Kuyeretsa matumbo ndi gawo lofunika kwambiri.
- Kuyeretsa chiwindi ndi impso.
- Kuyeretsa ziwalo.
- Kuyeretsa madzi m'thupi - maselo a mitsempha, mavitamini, mavitamini.
Kukonzekera koyeretsa ndi kubwezeretsa thupi
Kuyeretsa thupi, kuchitidwa molondola, kumathandiza kuthetsa dothi lambiri, ntchentche, slag, misala yambiri. Chifukwa cha ichi, ubwino wabwino ndi ntchito za ziwalo ndi machitidwe zimapangidwa bwino. Chitetezo cha mthupi chimabwerera ku chizoloƔezi, njira zamagetsi zolimbitsa thupi, thupi limapeza kuwala, matenda aakulu amatha, maselo owonongeka a thupi amabwezeretsedwa. Kuyeretsa machitidwe onse ofunikira kumabweretsa thupi pamlingo wa makompyuta, kuchokera ku moyo uno ukhoza kuwonjezeka kufikira zaka 15-20!
Pali zoterezi zokonzekera kuyeretsa ndi kubwezeretsa thupi:
- Resveratrol;
- Chotsani chotsitsa (immunomodulator);
- coenzyme Q10;
- Kukonzekera komwe kuli ndi zitsamba (Cat's Claw, Ginkgo Biloba , Trifal ndi ena).
Kukonzekera mwamsanga kuyeretsa kwa thupi la poizoni ndi poizoni
Monga momwe tafotokozera pamwambapa, choyamba ndi kofunikira kuyeretsa matumbo ndikusintha metabolism. Kawirikawiri, mankhwala osokoneza bongo amagwiritsidwa ntchito pa izi. Kufatsa, kukonzekera kwa izi kungakhale monga zotsatirazi:
- Fortrans;
- Magnesia (mchere wa Chingerezi);
- Lavakol;
- Polysorb (imapangitsa kagayidwe ka metabolism);
- Amuna (ofanana ndi a ku Russia katatu);
- Enterosgel ndi ena.
Kuyera kwa thupi ndi kukonzekera zamankhwala
Kuyeretsa thupi kuyenera kuchitidwa mosamala, kuti usawononge thupi. Pochotsa poizoni ndi poizoni, nkofunika kuti musachotse zinthu zothandiza zofunika thupi. Amene safuna kuyeretsa thupi ndi mankhwala ochizira amayamba kuchipatala
- Kusankha zinthu zovulaza;
- kuwatulutsa iwo;
- normalization ya matumbo a m'mimba;
- kuyeretsedwa kwa magazi.
Musanayambe kuyeretsa thupi ndi mankhwala, muyenera kuonetsetsa kuti thupi likukonzekera, funsani dokotala yemwe angakuthandizeni kusankha zovuta.