Kulimbana ndi mankhwala ochepa

Zosangalatsa komanso zovuta m'munsimu zimadziwika kwa munthu aliyense, makamaka kugonana kwabwino. Musaganize kuti izi zidzadutsa, ngakhale chiuno sichingatheke - chithandizo chiyenera kuchitidwa mwamsanga, kuyambira pazifukwa zomwe zingayambitse vutoli ndi kumatsatira zizindikiro.

Kuchepetsa kupweteka kwa msana

Pali zifukwa zambiri zomwe zimayambitsa matendawa:

Njira zothandiza kuthetsa vutoli ndikutenthedwa ndi kutentha, kutenthetsa komanso kuphunzitsidwa nthawi zonse. Koma matenda opweteka kwambiri, ndithudi, amafuna njira zochiritsira zofunikira kuti athetse zizindikiro.

Chiuno chimapweteka - mankhwala ndi mafuta

Zochitika zamankhwala zikusonyeza kuti zotsatira zofulumira zimapanga mayina otere a mankhwala am'deralo:

Mankhwala onsewa ali ndi zotsatira zowopsya, ndipo zimathandizira kuwonetsetsa kwa matendawa.

Kupweteka kumbuyo - mankhwala ndi mapiritsi

Njira ina yochiritsira mankhwala ndi njira yogwiritsira ntchito mankhwala osokoneza bongo komanso mankhwala osakanikirana ndi mankhwala .

Ululu umene sungathe kulekerera uyenera kuthetsedwa ndi mankhwala opambana olembedwa ndi dokotala komanso kugula pa mankhwala.

Chiuno chimapweteka - chimakhala chithandizo

Njira yofulumira kwambiri yothetsera malingaliro osasangalatsa ndi kupanga jekeseni ya m'mimba. Mankhwala othandiza:

Tiyenera kukumbukira kuti magulu oterewa ali ndi zotsatira zambiri, ndipo muyenera kuphunzira mosamala malangizo musanasankhe mankhwala.