Cottage cheese amadya Maggi

Mayi a masiku ano amadziwika kwambiri ndi chakudya cha Magott. Amayi amasiku ano amawathandiza kwambiri, koma ubwino wake ndi mafuta, chakudya, makilogalamu komanso mapuloteni apamwamba. Chochititsa chidwi ndi chakuti palibe zakudya pa menyu zomwe zingawononge thupi lanu. Simudzasowa njala, kuti mu zakudya zina ndi chinthu chovomerezeka.

Zinthu zomwe zimapezeka puloteni zimadya Maggi

1. Nthawi ya chakudya ndi masiku 28, ndipo pali kale mndandanda wotsatiridwa, womwe umayenera kutsatira.
2. Saloledwa kudya zipatso zokhala ndi kalori yambiri, mwachitsanzo, nthochi kapena mphesa.
3. Musaiwale za madzi, m'pofunika kumwa madzi okwanira 2 malita patsiku.
4. Olemba a zakudya amachenjeza, ngati nthawi imodzi mumaphwanya malamulo a zakudya za Maggi ndi kanyumba tchizi, muyenera kuyamba chakudya choyamba.
5. Mtedza, umene mudzadya uyenera kukhala wochepa kwambiri.

Mtundu wa zakudya za Maggi uli ndi menyu awa:

Mlungu woyamba

1. M'mawa, idyani 200 magalamu a tchizi tchizi ndi zipatso zambiri zomwe mumafuna, chakudya chamadzulo, komanso kudya zipatso , ndi kudya chakudya cham'mawa chokazinga ndi saladi wambiri.
2. Chakudya cham'mawa chimakhala chofanana ndi tsiku loyamba ndi zina zotero mpaka mapeto a zakudya. Kudya chakudya chamadzulo, idyani nkhuku yomwe ingaphike kapena yokazinga. Chakudya chimakhala ndi zotsatirazi: nsomba zofiirira, steamed, saladi ya masamba, kagawo kakang'ono ka chotupitsa ndi 1 citrus.
3. Chakudya chamasana, idyani tchizi kapena tchizi tchizi, komanso tizilombo tating'onoting'ono tating'ono ndi tomato. Chakudya ndi chimodzimodzi ndi tsiku loyamba.
4. Menyu ndi ofanana ndi tsiku loyamba.
5. Kudya chamadzulo, idyani mazira 2, owiritsa kwambiri, komanso ngati mukufuna masamba atsopano. Pa chakudya chamadzulo, kuphika nsomba kapena shrimp, saladi pang'ono ndi 1 okondedwa a citrus.
6. Menyu ndi ofanana ndi tsiku loyamba.
7. Kudya chakudya chamasana, muyenera kudya nkhuku, zomwe mungathe kuphika kapena mwachangu, tomato, ndiwo zamasamba ndi zitsamba imodzi. Kudya, idyani masamba ambiri owiritsa.

Cottage tchizi amadyetsa masewera a Maggi sabata yachiwiri

1. Kwa chakudya chamadzulo mungathe kudya msipu ndi masamba osawerengeka. Kudya, konzekerani kachidutswa kakang'ono ka nsomba, letesi ndi 1 citrus.
2. Chakudya chamasana, kuphika nyama yokazinga ndi saladi. Chakudya chimakhala ndi kanyumba tchizi ndi zipatso.
3. Idyani chimodzimodzi monga tsiku lachiwiri.
4. Chakudya chamasana, idyani masamba omwe mumawakonda ndi tchizi tchuthi kapena kanyumba tchizi .
5. Pa chakudya chamadzulo muziphika nsomba yophika kapena shrimp, komanso saladi. Chakudya cha tsiku lino chimapangidwa ndi zipatso ndi kanyumba tchizi.
6. Kudya, nyama yaying'ono yokazinga, tomato ndi 1 citrus. Pa chakudya chamadzulo, konzekerani saladi iliyonse ya zipatso.
7. Kudya ndi masana ndi chimodzimodzi: nkhuku, masamba owiritsa ndi zitsamba imodzi.

Sabata lachitatu

1. Pakudya chipatso chilichonse chosakhala chapamwamba.
2. Pa tsiku limene mungadye masamba osakwanira.
3. Zipatso zilizonse ndi masamba owiritsa.
4. Nsomba kapena shrimp, komanso masamba.
5. Nyama ndi ndiwo zamasamba.
6. Kwa tsiku lonse mukhoza kudya zipatso zambiri momwe zingathere.
7. Zomwezo.

Sabata lachinayi

1. Kwa tsiku muyenera kudya zidutswa 4 za nyama yophika kapena yokazinga kapena kotala ya nkhuku, 3 tomato, nkhaka 2, 1 tuna ikhoza popanda batala, 1 toast ndi zipatso.
2. Menyu kwa tsiku lonse: 2 zidutswa za nyama, tomato 3, 2 nkhaka, 1 tizilombo tochepa ndi zipatso.
3. Kwa tsiku, idyani 400 g ya kanyumba tchizi, zophika zophika, tomato 2 ndi nkhaka, tizilombo tating'onoting'ono tating'ono ndi zipatso.
4. Menyu ya tsiku lonse: theka la nkhuku, tomato 3 ndi nkhaka 1, komanso tizilombo tating'ono tochepa ndi zipatso.
5. Kwa tsiku lonse, gawani 2 mazira obisika, saladi ndi zipatso.
6. Kwa tsiku, muyenera kudya nkhuku, 125 magalamu a tchizi kapena tchizi, mchere wochepa, 2 nkhaka, tomato, yogurt ndi zipatso.
7. Menyu tsiku lonse: tchizi tating'ono 400 g, tins 1 yokha, zamasamba zophika, tomato 2 ndi nkhaka, 1 toast ndi zipatso.

Cottage tchizi amadya Maggi, zotsatira zake, pafupifupi makilogalamu 10, zimakhala ngati mkazi yemwe sangathe kudwala njala chifukwa cha dzina labwino.