Kudya ndi mapichesi ndi kanyumba tchizi

Nyenyezi za "nyengo ya velvet" zimayesedwa bwino kuti ndi mapichesi, omwe mu August-September akhala zigawo zazikulu za mzere wambiri ndi mavitamini. Tidzakulangizani chimodzi mwa zosankha zomwe zimakhalapo - mapepala ndi mapichesi ndi tchizi, zomwe zimakhala zosangalatsa kuti muthe masiku otsiriza a chilimwe.

Keke ya mchenga ndi kanyumba tchizi ndi yamapichesi

Zosakaniza:

Kuyezetsa:

Kwa kudzazidwa:

Kukonzekera

Mu mbale ya blender, tsanulirani mu ufa ndi shuga, yikani mtedza uliwonse pafupi nawo ndikukwapula chirichonse mpaka mtedza ukhale pang'ono kwambiri. Onjezerani batala ndi mazira ku zowonjezera zowuma, kutsanulira mu ramu, ndiyeno mugwiritseni mtanda. Siyani mtanda kuti uime pa ozizira kwa theka la ola, kenako pendani ndikuphimba fomu yomwe mwasankha nayo. Kuphika payekha pa madigiri 210 kwa mphindi 15.

Sakanizani tchizi tchizi ndi shuga, ndipo potsatira kirimuyo yikani kukwapulidwa kwa kirimu mpaka mapiri ofewa, mazira ndi pichesi. Apatseni khungu lofiira pa maziko a mtanda, pamwamba pa mapepala otsanulidwa a mapeyala ndikuyika mbaleyi pasanafike pamasentimita 185 kwa mphindi 22-25.

Ngati mulibe mapeyala atsopano pafupi, ndiye kuti mutha kuphika mkate ndi kanyumba kanyumba ndi yamapichesi amchere, mutatha kuthira madziwo kuchokera kumapeto.

Dya ndi kanyumba tchizi ndi mapichesi - Chinsinsi

Zosakaniza:

Kukonzekera

Mu mbale ya pulogalamu ya chakudya, muzimenya mazira angapo, kenako muthe kutsanulira mu shuga. Gwiritsani ntchito chosakaniza chosakaniza mpaka icho chikugwedeza. Poyeretsa dzira, onjezerani kanyumba tchizi ndi whisk palimodzi. Pambuyo popereka ufa ndi ufa wophika palimodzi pokhapokha, pang'anani pang'onopang'ono kuwonjezera zowonjezera zowonjezera. Amapichesi blanch, kuchotsa kwa iwo peel, chotsani mwalawo ndi kudula thupi mosakayikira. Peach mmodzi akhoza kugawidwa mu magawo okongoletsera. Onjezerani chipatso ku mtanda ndikuwatsanulira mu mbale yosankhidwa. Ikani kekeyi musanafike pa 175 degree, uvuni ukhale wosiyana mkati mwa ola limodzi, koma kukonzekera bwino kukuyang'aniranso bwino.

Ngati mwasankha kupanga pie ndi mapeyala ndi tchizi tchizi mu multivarker, ndiye sankhani "Kuphika" mawonekedwe ndikuika timer kwa mphindi 60.