Kudya ndi gastritis Gome lachisanu ndiloli lothandiza, koma liyenera kuwonetsedwa mosamalitsa. Kuti likhale lothandiza, muyenera kuchotsa pa zakudya zambiri zokoma ndi zopweteka. Gwiritsani ntchito mwatsatanetsatane:
- sorelo;
- mafuta;
- mikate;
- mikate;
- chokoleti;
- mkate watsopano;
- fungi;
- chakudya chamzitini;
- zakudya zokazinga.
Kugwirizana ndi chakudya cha table 5 kumalimbikitsidwanso kuti mukhale ndi chifuwa chachikulu, mbale zokha zimayenera kuphika anthu awiri kapena kuphika. Mutha kudya zakudya za mkaka, koma zing'onozing'ono.
Gome la chakudya nambala 5 - menyu tsiku lililonse
Kuchokera pachitsanzo pansipa, mukhoza kusiya ndi kuwonjezera mankhwala omwe asankhidwa ndi wodwalayo. Pali malingaliro angapo omwe ayenera kukwaniritsidwa: Gwiritsani ntchito magawo ang'onoang'ono a chakudya chodulidwa kasanu ndi kasanu ndi kamodzi pa tsiku.
- Chakudya cham'mawa, mungathe kudya kanyumba kakang'ono kamene kadzakhala ndi uchi. Njira yachiwiri: kuphika oatmeal mkaka, kumwa tiyi.
- Chakudya chamadzulo chachiwiri kuti mudye apulo yophika.
- Chakudya chamasana, mungasonyeze malingaliro anu ndikugwiritsa ntchito maphikidwe a mbale ndi msuzi omwe mumafuna nthawiyi. Ndi bwino kugwiritsa ntchito msuzi wa zipatso kapena masamba, nyama yophika nkhuku, ng'ombe. Zokongoletsa zoyenera
chimanga kapena mpunga. Mukhoza kumwa ndi compote. - Masana akudya zakumwa zozizira zakumwa m'chiuno.
- Pa chakudya chamadzulo mukhoza kudya mbatata yosenda ndi nsomba ndikudya cheesecake ndi tiyi.
Gome la zakudya 5 pachiwindi
Kwa anthu omwe ali ndi matenda osiyanasiyana a chiwindi, akatswiri nthawi zambiri amapereka kudya zakudya 5, popeza ndi zothandiza kwa iwo omwe ali ndi chiwindi, chilebstitis , gallbladder matenda. Zakudya zamtundu umenewu zimasankhidwa pokhapokha kuti zipititse patsogolo choleretic ndipo zimakhudzanso zikondamoyo.
Chakudya choterechi chidzakhala ndi iwo amene akufuna kulemera. Zakudya zoterozo zidzateteza kulemera kwakukulu.