Kudya kwa giardiasis

Giardiasis ndi matenda omwe amayamba chifukwa cha mwanawankhosa wamphongo wamba wodwala matumbo kapena nyongolotsi. Kuti pakhale chitukuko chabwino cha lamblia, malo ena amafunika. Zifukwa za giardiasis ndizozoloŵera kusunga zala m'kamwa nthawi zonse, ndipo mukhoza kutenga kachilombo ka zakudya zomwe zapezeka kale ndi lamblia. Zakudya za giardiasis ziyenera kuteteza kuti asadye zakudya monga chakudya chokhazikika.

Gwero lalikulu la giardiasis ndi munthu wodwala, koma amadziwikanso kuti m'thupi la amphaka, agalu, ndi makoswe, lamblia imasokonezanso. Kawirikawiri, lamblia cysts imapezeka mu madzi a kampu ya chlorinated, komanso m'madzi oipitsidwa. Zokwanira kumeza ma cysts khumi, pokhala ndi kuchepa kwa asidi ya madzi a m'mimba, ndipo mwamsanga mudzatengedwa ndi Giardiasis.

Kudya mu chithandizo cha Giardiasis

Kudya ndi giardiasis kumachepetsa kwambiri chiwerengero cha lamblia m'thupi kapena kumasula thupi kuchokera kwa iwo. Choyamba, mu zakudya sayenera kupezeka, kuphika, maswiti, zakumwa za carbonate. Komanso pa menyu ya giardiasis musaphatikizepo ma sosa, pates, mkaka wonse, chakudya ndi zokometsera, zokometsera ndi zakudya zophika.

Zinadziwikanso kuti lamblia sangathe kukhalanso ndi chilengedwe, choncho ndi bwino kudya zakudya zamadzi ndi zakumwa panthawi ya matendawa. Ndibwino kudya zakudya zamakono zokwanira theka la ora usanayambe kudya.

Ndi zakudya ziti zomwe zimapatsa giardiasis?

Pafupifupi, nthawi ya chakudya cha giardiasis ya m'matumbo ndi miyezi itatu kapena inayi. Mitengo yomwe imaloledwa kudya, kadzutsa, yiritsani ndi yowonongeka. M'madyerero a tsiku ndi tsiku, matendawa ayenera kuphatikizapo acidic zipatso, masamba ndi zipatso, compotes ndi timadziti, mankhwala a mkaka wowawasa (komanso kanyumba kosasakanizidwa tchizi ndi yogurt), mapuloteni owonda komanso mafuta ochepa kwambiri a nsomba ndi nyama.

Kupewa Giardiasis

Pofuna kupewa matendawa, muyenera kugwiritsa ntchito madzi ophwanyika kapena owiritsa okha. Komanso nkofunika kuonetsetsa kuti gulu la ana likukonzekera kafukufuku kuti apange kafukufuku wa antchito ndi ana, osachepera kawiri pa chaka. Ngati lamblia amadziwika, ndiye kuti mukuyenera kusamalitsa anthu onse m'banja mwathu. Ngati pali zinyama m'nyumba, kamodzi pachaka ziyenera kuchitidwa mankhwala osamvana.

Ndifunikanso kusunga malamulo a ukhondo ndi kusamba mosamala zipatso ndi ndiwo zamasamba musanazigwiritse ntchito.