Kodi popcorn zimawononga?

Nkhumba ndi chimanga cha chimanga chimene chimathyoledwa mkati mwa kutentha. Izi ndizokondedwa kwambiri kwa anthu omwe asankha kupatula nthawi kuti ayang'ane mafilimu. Mbewu , ndithudi, ndi mankhwala othandiza, koma ndizowopsa ngati mapikomo a thanzi ndi chiwerengero ndi ofunikira. Yankho la funsoli likudalira momwe chimanga cha mlengalenga chimaphika, ndiko kuti, kaya zowonjezera zinali kugwiritsidwa ntchito kapena ayi.

Kodi popcorn zimawononga?

Momwe chimapangidwira chimanga chimakhala ndi mitsempha yambiri, yomwe imapangitsa kuti thupi likhale labwino, pomwe phindu la calorific nthawi ya kutentha limakula, chifukwa madzi amatha. Mphukuzi imakhala ndi chakudya chochuluka ndi makilogalamu 100 ndi 400 kcal. Izi zikugwiritsidwa ntchito ku zinthu zoyera, ndiko kuti, popanda kugwiritsa ntchito zowonjezera. Kawirikawiri m'mafilimu ndi malo ena ogulitsa amadziwa mapukoma ndi mchere, caramel ndi zina zina.

Tsopano tiwongolera mwachindunji mapulogalamu oyipa ndi zowonjezera. Pafupifupi zakuthambo zakhala zanenedwa kale, kotero ngati muwona chiwerengero chanu, muiwale za mankhwalawa. Dyes, caramels ndi zina zina zingayambitse kukula kwa chifuwa m'thupi. Zowonjezera zakudya zimakhudza kwambiri chikhalidwe cha chitetezo . Ngati shuga imagwiritsidwa ntchito popcorn, imatulutsa mphukira, ndipo mchere umathandiza kusunga madzi. Kuvulaza kumaphatikizidwa ndi zakumwa zosiyanasiyana za kaboni, zomwe kawirikawiri anthu amamwa gawo la shopu la chimanga.

Ambiri amakhalanso ndi chidwi ngati mapulogalamuwa amakhala owopsa kuchokera ku uvuni wa microwave. M'magazini iyi, zonse zimadaliranso kugwiritsa ntchito zowonjezera. Zomwe zimapanga mpweya wamba zimaphatikizapo antioxidants - polyphenols, zomwe zimaletsa kusakala msinkhu. Lili ndi mitsempha, yomwe imalimbikitsa ntchito ya m'magazi. Mtedzawu uli ndi wowuma amadyetsa maselo ndikulimbikitsa kukula kwa minofu.